14. Describe how exercise helps us do two of the following four things: concentrate, sleep
better, fight depression, and be enthusiastic and optimistic. (5 points)
I

Answers

Answer 1
Exercise helps you improve your concentration and focus by increasing the brains chemicals which help you pay attention. This results in reducing distraction by putting aside tasks, such as emails and messages and other things. Exercise can help you sleep better as doing it regularly makes you feel less sleepy during the day and more at night. Regular excessive also improves the symptoms of insomnia and sleep apnoea and increases the amount of time you spend in the deep, restorative stages of sleep. Hope this helps! :)

Related Questions

Which of the following is/are "opportunistic infections" that a person with AIDS can get
and potentially easily die from?
A) tuberculosis
B) Kaposi's sarcoma
C) pneumocystis carinii pneumonia (PCP)
D) all of the above

Answers

Answer:

I think the Answer is B.

Explanation:

Hope that helps. :)

Answer:

I think D.

Explanation:

I think AIDS weakens the immune system, making it unable to fight off diseases in general.

One of the biggest health risks of drug use is addiction. Although initial drug use might be
abuse can alter gene expression and brain circuitry leading to addiction. This involves compulsive drug cravings
and use - sometimes at any cost.

cancer
dependency
infectious disease

Answers

I think your answer would be dependency

Two teen researchers used fruit flies to show effects of third hand smoke

Answers

Answer: Jada and Sehar

Explanation:

Two teen researchers are known as Jada and Sehar. They detected a huge number of genetic mutations in the flies to third-hand smoke.

They said that their statement and hypothesis were correct.

The number of mutations that are caused by third-hand smoke was very high just like the number found when flies were exposed to second-hand smoke.

Why is it important to improve your body composition?

Answers

Answer:

To prevent diseases and maintain a healthy lifestyle.

Explanation:

Maintaining a healthy body composition reduces the risk of heart disease, cancer, etc. and leads to an increase in energy and improved self esteem.

Mutation in the genes of an organism is a cause. What is a possible
effect?

Answers

Answer:

Radiation

Explanation:

Mutations that are harmful can result in cancer or genetic diseases. A genetic disorder is a condition brought on by a change in one or more genes.

What is cause and effect?

Cause and effect states that events take place as a result of an external stimulus. A cause is the reason something occurs. What took place was an effect.

A cause is a gene mutation in an organism. These are some potential outcomes:

A single gene mutation causes the body to create thick, sticky mucus that obstructs digestive organ ducts and clogs the lungs.Cancer or genetic illnesses can originate from dangerous mutations. An illness caused by a change in one or more genes is referred to as a genetic disorder.For the most part, mutations have no discernible impact on the organisms in which they arise. Natural selection may increase the frequency of advantageous mutations. Mutations that are harmful can result in cancer or genetic diseases.

Thus, these are the possible effects of mutation.

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I need to see how many beads are in this picture

Answers

Answer:

a lot

XDXDXD

Explanation:

2 cups and 3 beads?

is the ability to carry out daily tasks easily.

Answers

Answer:

Physical Fitness

Explanation:

Physical Fitness – the ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands. Physical Fitness – the ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands.

Answer:

Answer:

Physical Fitness

Explanation:

How many players are on the court in total for basketball?

Answers

10 players on the court it’s a 5v5

Answer:

I think 12

Explanation:

Join here on meet if u r a girl owu-bqfx-fvq

What are the best thing about yourself?

Answers

Answer:

My best thing is athleticism.

Explanation:

Plzz mark brainiest because im in a war to get most and right now were tied if you give me it i will win.

i think the best thing about myself if

Which of the following accurately defines extension?

When the joint angle increases

Division of the body into two equal halves

When the hand or foot rolls inward

When the joint moves toward the body

Answers

Answer:

i thing osition c is correct answer

Explanation:

i hop i am help you

Sam was injured in a car accident. A team of doctors at the hospital are responsible for his recovery. The doctors are not always available at the same time at the hospital. Which technology can best help them collaborate so as to provide Sam optimum care?

Answers

Answer:

video calling software

Explanation:

The best technology for such a scenario would be video calling software. This technology would allow the doctors to create a video conference call so that they can talk amongst themselves and discuss all of the details surrounding Sam's situation. Doing so creates the perfect way of coming up with and making the best and most efficient decisions to provide Sam with the most optimal care possible at any given moment.

What are some diseases and disorders of the nervous system ?

Answers

Answer:

1.Cerebral palsy

2.Epilepsy

3.Parkinson's disease

4.Alzheimer's disease

5.Multiple sclerosis

6.Huntington's disease

7.Bell's palsy

True or False: Dance is structured and organized pattern of movements.
True
O False

Answers

Answer:

true

Explanation:

dance is structure and organized pattern of movements

true umm the first person was right

Which of the following lists the processes from the most infectious agents killed to the least infectious agents killed? O disinfection, sterilization, cleaning O cleaning, disinfection, sterilization sterilization, disinfection, cleaning O sterilization, cleaning, disinfection​

Answers

Answer:

c

Explanation:

Answer:

C. sterilization, disinfection, cleaning

Explanation:

Unit Test on edge.

Which action will not spread HIV?

A\ using a contaminated needle

B\ shaking hands with an infected person

C\ having a child while carrying the disease

D\ engaging in sexual contact ​

Answers

Answer:

B, shaking hands with an infected person

Explanation:

I hope this helps you out!

B, shaking hands with an infected person

If you answer 3 of those questions and there right I’ll MAKE YOU BRAINLIEST

Answers

Answer:

1. false

2.false?

3. true

i would go with this but all up to you :)

Answer:

False: you can't use an elevator during a fire, you can only use emergency exit stairs.

True: It is implied that they want to be saved that's what the law says.

True: You shouldn't ever move them if you suspect them of having a neck or back injury because you don't want to cause further harm

Explanation:

to develop self respect you should do what?

Answers

Have a positive outlook on life

Answer: Choose self-respect. Consider your own feelings. Avoid making self-deprecating comments. Keep a journal.Take care of your emotional needs. .Acknowledge to yourself that you deserve respectful treatment.

Explanation:

Humans are warm-blooded creatures. This means we can actively regulate our body temperature. How do muscles factor into this?

Answers

Answer:

Skeletal muscles contribute to maintaining temperature homeostasis in the body by generating heat. Muscle contraction requires energy and produces heat as a byproduct of metabolism.

PLEASE HELP IM TIMED!!

39. Skin is normally:

•Flesh-toned, moist, dry
•Flesh-toned, dry, warm
•Ashen, dry, warm
•Blue, moist, cool

Answers

Answer:

This can be answered by simply looking at your own skin (the answer is B)

Explanation:

Help fast please You should "bump" the volleyball on your
forearm
shoulder
elbow
knuckles

Answers

Answer:

forearm

Explanation:

Answer:

Forearm. Usually forearm and fist area, but in this case it's shortened to just forearm.

define obesity in your response describe the consequences and influence of nutrition on the disease.

Answers

Answer:

o·be·si·ty

noun

the condition of being grossly fat or overweight.

Explanation:

All-causes of death (mortality)

High blood pressure (hypertension)

High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (Dyslipidemia)

Type 2 diabetes.

Coronary heart disease.

Stroke.

Gallbladder disease.

Osteoarthritis (a breakdown of cartilage and bone within a joint)

DONT EAT TOO MUCH

;)

i’m gonna go eat some chicken wings

What type of stretching helps prepare for an activity by doing movements through a range of motion.
dynamic
static

Answers

Dynamic stretching:)

list some action plans a person can do to keep from using drugs

Answers

Answer:

smoking weed basketball playing

Go for daily walks,have a pet,play a sport, surround you urself with healthy positive people,keep yourself busy,enjoy everyday as a fresh start,don’t be on social media too much.

Which behavior indicates healthy communication in a relationship?
being quick to forgive
starting arguments
communicating at all hours
trying to have the last word?

Answers

Answer:

Being quick to forgive.....

Answer:

First one ( Being quick to forgive )

Explanation:

MRSA is a big concern in health care facilities because _____.

it is easily transmitted by casual contact
it is extremely difficult to treat
it is often found in health care institutions
all of the above

Answers

All of the above. MRSA is highly contagious, extremely common in healthcare, and extremely difficult to treat as is mutates frequently.

Which skin disease below is caused by a bacteria?

A. Nail fungus
B. Impetigo
C. Basal cell carcinoma
D. Onchomycosis

Answers

Answer:

dam venus1324 deleted my answer

its impetigo

sorry to ask again but can i get brainliest plz

Explanation:

Because of their strong bodies and immune systems, athletes are not affected by air pollution when exercising.


Please select the best answer from the choices provided.
OT
OF

Answers

Answer:

f

Explanation:

What are the keys to good communication? (1 point)
eye contact, self-disclosure, listething
body language, self-disclosure, feedback
O listening, active listening, responding
O self-disclosure. I-messages, active listening

Answers

Listening, active listening and responding are the keys to a good communication.

What is Communication?

This is defined as the act of transferring information from one place, person or group to another.

It is necessary to listen actively and respond to the information which shows it is being understood which is why option C was chosen as the most appropriate choice.

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A teams strongest hitter often plays ________.

• pitcher
• second base
• first base
• third base

Answers

My guess is First Base. Albert Puljos types. Lol

A team's strongest hitter often plays first base.

What role is generally the best batter?

The 1/3 hitter is meant to be the excellent all-around hitter on the team. He must be able to hit for average and electricity, and ideally ought to be able to run the bases well. The fourth or cleanup hitter is meant to be the great energy hitter.

Is the first base the very best function?

According to Bill James, aside from pitchers and catchers, the most difficult defensive position to play is shortstop, followed by second base, center field, third base, left or right field (depending upon the ballpark), and finally first base as the easiest position.

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The amount of ethyl alcohol in a 12 oz. beer, a 5 oz. glass of wine or a 1.5 oz. shot of 80 proof whiskey are:
a)
b)
c)
the same.
different.
do not contain any alcohol.

Answers

It’s c “the same” Good luck

The amount of ethyl alcohol in a 12 oz. beer, a 5 oz. glass of wine, or a 1.5 oz. shot of 80-proof whiskey is almost similar to that present in option a, and the excess consumption of the alcohol damages the body.

What are the harmful side effects of alcohol consumption on humans?

The effects of alcohol vary from male to female and from adults to the elderly because alcohol has the greatest impact on the liver, which contains the enzyme alcohol dehydrogenase, which degrades alcohol, but as alcohol consumption increases daily, the liver is harmed, and finally the other systems are affected too.

Hence, the amount of ethyl alcohol in a 12 oz. beer, a 5 oz. glass of wine, or a 1.5 oz. shot of 80-proof whiskey is almost similar to that present in option a, and the excess consumption of the alcohol damages the body.

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Other Questions
Smithville and Clinton are 4 cm apart on a map that has a scale of 1 cm:20 2 pointskm. How far apart are the real cities? * PLEASE ANSWER FAST THERE IS THE PHOTO Look at the image and read the caption. Several spheres shown in movement by wispy tails behind them. Some collide and merge together. Atomic nuclei move so fast inside a star that they become fused together when they collide. Which excerpt from "Black Hole Beginnings" would this image best support in a multimedia presentation? As more stuff gathers, its combined gravitation grows stronger. . . . the nuclei are going so fast that their speed overpowers their repulsion. In one giant, sudden WHOOOOOSH!, the center of the star compresses. . . . the crushing weight of the star material continues to press inward. The equation x^2/24^2 - y^2/b^2 = 1 represents a hyperbola centered at the origin with a directrix of x = 576/26. What is the value of b?A. 10B. 16C. 20D. 26 Read the excerpt from Eighty Years and More: Reminiscences, 1815-1897.I still recall, too, going into the large darkened parlor to see my brother, and finding the casket, mirrors, and pictures all draped in white, and my father seated by his side, pale and immovable. As he took no notice of me, after standing a long while, I climbed upon his knee, when he mechanically put his arm about me and, with my head resting against his beating heart, we both sat in silence, he thinking of the wreck of all his hopes in the loss of a dear son, and I wondering what could be said or done to fill the void in his breast.Which best retells the central idea in this excerpt?-Stantons memory of her brothers funeral is still fresh in her mind.-Stanton develops a need to please her father during childhood.-Stanton decides she must work to discover the cause of her brothers death.-Stantons relationship with her father is stronger than that of her sisters. Which sentence contains a simile?How it had survived in this wasteland, Cara would never know.He stood in the midst of the parking lot like a lone boat in the middle of the ocean.Edie would never forgive her for what she had said.As Cara shuffled through the neglected, barren parking lot, she though about the fight. explain how a colored light is produced from an atom. Which phrase provides a clue to the meaning of the word distinguish A. Better ableB. Gains experience C. Tell the difference D. As a bird watcher Please solve in picture!! Help please! I'll mark brainliest Imagine a 0.2 kg ball moving at 5 m/s colliding with a 0.3 kg ball moving at 2 m/s in the same direction. After the collision the 0.2 kg green ball stops moving and the 0.3 kg purple ball continues moving in the same direction. PLEASE SOMEONE HELP ME WITH THIS QUESTION I DONT GET IT ITS DUE TODAY please help! 15 points!!!Why were western lands suitable for ranching and farming? O Most trees had been cleared by the railroads. O Large, expansive plains could support crops or animals. O Both required little labor so large tracts were manageable O Fertilizer was cheap and easy to spread solve: -6 +5 What can firefighters do to reduce the risk to people living in Skyview? PLZZZZZZ BRAINLIESTTTTT Which colonies had a warm climate, flat land, and rich soil and mostly grew crops like tobacco and indigo? In your own words, explain the steps you would need to take to find slope from data in a table. The sample response is Start by choosing two data points. Calculate the difference between the second y value and the first y value. Then divide that by the difference between the second x value and the first x value.But at the end it says you should include this info Choose two sets of data (x and y values). Calculate the difference between the two y values. Calculate the difference between the corresponding two x values. Slope is the difference in y values / difference in x values.Use this information to your advantage.Hope this helps! :)) Premium priced products like those offered by Louis Vuitton are not likely to be distributed _______. What made the creation of the Constitution a radical document?