how do i calculate the total calories for a snack that i already have the macro nutrients of that snack

Answers

Answer 1
add them together when finished divide awnser times 2

Related Questions

Which is a best practice for a healthy pregnancy?
Eat high-fat meals.
Gain as little weight as possible.
Attend regular prenatal checkups.
Avoid moderate physical activities.

Answers

Attend regular prenatal check ups gain as little weight as possible

Answer:

Attend regular prenatal checkups.

A healthy pregnancy can be defined as on in which the mother carries the fetus and gives birth to the baby safely without major complications.

This can be achieved by regular prenatal checkups as the Doctors in the hospital advise the pregnant mothers on their diet plans in order to avoid adding unnecessary weight or taking in unhealthy items which isn't fit for the mother and most especially the delicate foetus.

They are also advised to perform moderate exercises to keep them and the baby fit as exercises generally promotes blood circulation.

Prenatal checkups also involve running different tests and scans so that they can examine the present condition of the foetus and proffer prompt solutions if the need arises.

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If you have high arches, __________. A. your feet roll inward when running B. you require shoes with more stability C. you need shoes with more cushioning and flexibility D. you should not wear running shoes

Answers

Answer:

C. you need shoes with more cushioning and flexibility

Explanation:

Edge 2020

Answer:

c on ed2020 :)

Explanation:

Why do doctors suggest that people get a flu vaccine each year?
O viruses mutate from year to year
viruses get stronger over time
viruses stay the same from one year to the next
viruses replicate more rapidly over time

Answers

Viruses replicate more rapidly over time

Mucous membrane-lined cavities called (0_ are found in
several bones surrounding the nasal cavities. They make the
skull less heavy and probably act as resonance chambers for
(7) . The passageway common to the digestive and respira-
tory systems, the (8) is often referred to as the throat; it
connects the nasal cavity with the () below. Clusters of
lymphatic tissue, (10), are part of the defensive system of
the body. Reinforcement of the trachea with (11) rings
prevents its collapse during (12) changes that occur during
breathing. The fact that the rings are incomplete posteriorly
allows a food bolus to bulge (13) during its transport to the
stomach. The larynx or voice box is built from many carti-
lages, but the largest is the (14) cartilage. Within the larynx
are the (15), which vibrate with exhaled air and allow an
individual to (16)

Answers

Answer:

Pharynx

1. Pharynx: a tube-like passageway at the top of the throat that receives air, food, and liquids from the mouth or nose. 2. Epiglottis: a flap of tissue at the lower end of the pharynx that keeps food and liquid from entering the rest of the respiratory system.

Explanation:

Pharynx, (Greek: “throat”) cone-shaped passageway leading from the oral and nasal cavities in the head to the esophagus and larynx. The pharynx chamber serves both respiratory and digestive functions. Thick fibres of muscle and connective tissue attach the pharynx to the base of the skull and surrounding structures.

In the middle ages, most common people received medical treatment from​

Answers

Answer:

Barbers

Explanation:

I searched it up on Google and it took me to a Quizlet with the answer. Hope this is correct!!

Answer:

doctors???

Explanation:

What do you say when somebody tells you to chill?

Answers

Answer:

You should say "Okay" or you should say "why should I" is what i would say but that's just me IDK!

Explanation:

You asked so I answered!!

Answer:

just say ok it makes it easier

Explanation:

What would you do if you saw someone yelling at a teen who has asthma to put on a mask?

Answers

Answer:

i would stand up for the teen.

Answer:

I would just talk, or stand up for that person and explain the reason why hes not wearing a mask, and tell them that also they should just worry about themselves and not others, and to talk politely not insanely.

A variety of modalities can be utilized by athletic trainers including
cryotherapy,electrical stimulation, ultrasound, massage, traction,
diathermy, lasers and magnets *

True or False

Answers

Answer:

true

Explanation:

Answer:

This answer seems to be true.

Explanation:

Google.

To score in the 85th percentile at age 15 in the President's Challenge, girls must A. complete the shuttle run in 9.0 seconds B. run a mile in 8:08 C. complete 11 pull-ups D. perform 57 curl-ups in 60 seconds Please select the best answer from the choices provided. O A B OD​

Answers

Answer:

B. run a mile in 8:08

Explanation:

I took the test on Edg.2020

A girl must run a mile in 8:08 to score in the 85th percentile at age 15 in the President's Challenge.

What is President's challenge?"The President's Challenge was an American program promulgated by the President's Council on Fitness, Sports and Nutrition that aimed to encourage all Americans to "make being active part of their everyday lives" and to be physically fit."The main aim of this program is to adopt a healthy lifestyle.There are many fitness test in this challenge.If a person do 20 push ups or runs one-mile in 8:30 he/she score 85th percentile.

Hence, the correct option is B. run a mile in 8:08.

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Which of the following statements best describes the steps necessary to use your working heart rate to ensure a productive workout on a consistent basis?

A. Monitor your heart rate at the beginning and again at the end of your session. The difference in the two numbers indicates how effective your workout has been. Adjust accordingly for your next session.

B. Monitor your heart rate throughout the session. Quickly increase your working heart rate to reach the maximum range and maintain it for 10-20 minutes.

C. Monitor your heart rate throughout the session. Increase your working heart rate to reach the maximum range and slowly decrease your level of activity to bring your heart rate back down to your resting heart rate.

D. Monitor your heart rate throughout the session. Gradually increase your working heart rate to reach the appropriate range and maintain it for 20 to 30 minutes

Answers

Answer:

Steps necessary to use  working heart rate to ensure a productive workout on a consistent basis are described by monitor heart rate throughout the session and gradually increase working heart rate to reach the appropriate range and maintain it for 20 to 30 minutes (option D).

Explanation:

Normal heart rate is in the range of 60 to 100 beats per minute. During physical exercise, there is an increase in heart rate as a result of increased oxygen demand, so there is also an adequate range during this type of activity.

The monitoring of physical exercise is necessary at the beginning and during physical activity in order to know the effort that must be made so that the exercise can be productive and does not cause injuries or overexertion to the cardiovascular system.

During physical exercise, never exceed the maximum heart rate, which varies according to the age and sex of a person.

The other options do not provide adequate monitoring of the working heart rate.

Create a warm-up and cool-down SPECIFIC to a sport/exercise you like.

1. Identify the sport or activity

2 Warm-up should include

a. Three (3) dynamic stretches (explain WHY for each)

b. Three (3) static stretches (explain WHY for each)

3. Cool-down should include

a. Three (3) exercises designed to reduce heart rate

Answers

Answer:

a

Explanation:

A. I hope this helps!!

what are characteristics of an assertive communicator ??

Answers

Answer: Assertive communication is the ability to express positive and negative ideas and feelings in an open, honest and direct way. It recognises our rights whilst still respecting the rights of others. It allows us to take responsibility for ourselves and our actions without judging or blaming other people

Explanation:

A clinical psychologist would least likely __________ on a regular basis.
A.
evaluate a criminal’s mental capacity
B.
provide individual and group therapy
C.
treat and diagnose psychological disorders
D.
develop intervention programs

Answers

Answer:

D

Explanation:

Answer:

D

Explanation:

Marjorie has a terminal illness and is near the end of her life. A(n) facility is most appropriate for Marjorie.

Answers

Answer: A hospice facility is most appropriate for Marjorie.Alex needs to see a doctor about a sore throat, but doesn't have much money. He needs to go soon and cannot wait for an appointment. A(n)  outpatient care facility is most appropriate for Alex.

Explanation:

Which career involves studying illnesses within a specific population and requires a master or doctoral degree?

Answers

Answer:

Epidemiologists

Explanation:

what is the best way to get rid of blackheads

Answers

Rinse with warm soap and water.  Apply a gentle cream (cetaphil or coritisone) and try not to itch

I would use squeeze my nose, so I would use both hands and squeeze one area and so on

Your good friend Monica has started using drugs, and you're worried about her. How should you try to help her quit drugs?
A.
Tell her you're concerned for her, and offer to go with her to speak with someone that can help.
B.
Make it clear that you have problems with both Monica and her behavior.
C.
Criticize Monica's behavior and threaten to call her parents.

Answers

Answer:

A

Explanation:

How do you not get this

Answer:

a

Explanation:

The general adaptation syndrome response includes __________.
A.
alarm, resistance, and exhaustion
B.
instinct, rapid heartbeat, and flight
C.
depression, shallow breathing, and fight
D.
none of the above

Answers

Your answer should be A

The general adaptation syndrome response includes option A. alarm, resistance, and exhaustion.

What is a general adaptation syndrome response?

It comprises the three stages i.e.

Alarm: It represents the instant body response.Resistance: The second stage for accomplishing the optimal adaptation in resisting the stressor.And, the exhaustion: It is the last stage of the stress response and is treated like a risk factor for many multifactorial disorders.

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If questions asked in a research study to do not accurately relate to the subject or construct being studied, the study’s __________ is compromised. A. population B. evaluation C. administration D. validity

Answers

Answer:d) validity

Explanation:

what can a health care worker do to ensure that a patient understands medical information

Answers

Answer:

They can put it in simpler terms also know as layman terms. You never know what a patient is going to understand and you should never assume that they are all super geniuses, you have to explain it to them in a way that they will understand. many factors go into this like do they have autism? Do they have any problems affecting the way they think? you talk to them based off of how they understand, but NEVER EVER talk to them like they are stupid.

Explanation:


What is the first step to take when making a decision to eat healthy foods?
O Read healthy food recipes.
O Complete a daily food log.
O Find healthy food alternatives.
O Identify and set nutritional goals.

Answers

Answer:

D. Identify and set nutritional goals.

Explanation:

Go it right on the test

Answer:

Identify and set nutritional goals.

Explanation:

edge 2021!

What is stress? Explain the
difference between positive stress and
negative streaks

Answers

Explanation:

Positive stress can be experienced when someone is well focused on a specific task, motivated, feeling confident and also excited about the result he/she is hoping to achieve. It is a typical short term feeling. Negative stress (called DISTRESS) occurs when a person feels unable to perform or to cope with a situation

When a gymnast performs a head stand, what characteristic of muscles describes what is happening to his chest and shoulder muscles?
A. contractibility
B. elasticity
C. excitability
D. extensibility

Answers

Answer:a

Explanation:

CONTRACTIBILITY is the characteristic that describes what is happening to chest and shoulder muscles when a gymnast performs a headstand (Option A).

Contractility refers to the ability of muscles fibers to forcefully shorten into a more compact form.

For instance, when flexing the elbow, it is necessary to contract elbow flexor muscles (e.g., the biceps brachii) in the anterior arm.

Elasticity refers to the ability of muscle fibers to return to their original shape after a deforming force.

Excitability refers to the ability of the muscle fibers to respond to a stimulus.

Extensibility refers to the ability of the muscle fibers to extend to a predetermined endpoint.

In conclusion, CONTRACTIBILITY is the characteristic that describes what is happening to chest and shoulder muscles when a gymnast performs a headstand (Option A is correct).

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What are some of the long term benefits of being a positive influence on less skilled players?


It’s open ended

Answers

Answer:

More skilled players should offer encouragement to everyone on the team. However, they should avoid overdoing the encouragement because it may make less skilled players feel embarrassed. It is also important to avoid mocking players with less skill. Lastly, higher skilled players should provide others with tips on ways to improve.

Explanation:

Some of the long term benefits of being a positive influence on less skilled players is: helping the less skilled players to improve in their athletics skills.

What is Positive influence?

Positive influence is how you touch people life or how you have a  positive impact on people life thereby contributing to their success.

Some of the long term benefit

By helping the less skilled players to improve in their athletics skills.By encouraging them will help to build a better team.By teaching each other can help to increase their skills.Using techniques while player can be a positive influence.

Inconclusion the long term benefits of being a positive influence on less skilled players is: helping the less skilled players to improve in their athletics skills.

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A __ assists athletes with their meal preparation before games and practices.

a. Sport Nutritionist
b. Sport Psychologist
c. Coach
d. Athletic Trainer​

Answers

Hi! The answer is A !!

HIV is an infectious disease that invades the body and destroys cells in which body system?

Answers

In the Immune system

what utensils do i need to become a Caretaker

Answers

Ability to treat and care for clients and their property with dignity and respect.
Ability to adapt to various living environments and locations.
Ability to communicate with clients in a friendly and congenial manner.
Be at least 21 years or older.
Possess a high school diploma or GED.

i need help for this its gym but theres only health

Answers

Answer:

A balanced diet.

I hope this helps :)

Answer:

a balanced diet

Explanation:

Difference between long-term and short-term fitness goals.

Answers

Short term goals are usually easy and will take a short amount of time to achieve. Longer term goals take a while and are harder or take a while to achieve.

Select all the correct answers.
Valentina is training a young nurse and wants to avoid a conflict using the I-statement. Which two sentences can she use to avoid conflict?

This is by far the worst report you have ever submitted.
Your report has so many mistakes that we can’t use it.
I am unhappy to learn that you overlooked crucial details in the report. We might have to reassess the patient.
I guess the person who wrote this report didn’t understand the consequences of submitting poor-quality work.
I want you to do better while writing a report because the submitted report reflects poorly on this institution.

Answers

Answer:

umm there is no answers sorry I will help when you have a good Qs

Explanation:

Answer:

what is this

i cant comment

but what the heck is this

Explanation:

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CAN SOMEONE HELP ME PLEASE ASAP!!!!!! Solve the following equation. 2/3 x + 6 =1/2 x + 1/4xA)2B)6C)14 2/5D)72 Europeans organized the _________________________ to win control of the Holy Land from the Muslims. Name three activities that fall under the category of program planning and design. How many atoms are there in 14.3 g of xenon? HELLPPPPPPPPPPPPPPPPPPP how does demacracy ensure the well being of the people Finally, near the equator ( 0-30 North and South) the NPP is relatively the same. Why is that? What is the equation of the line that passes through the point (-3,7) and has aslope of -3? Why did many settlers support the slave trade?A. Settlers knew the slaves would be set free one dayB. The economy of many colonies depended on slaveryC. The settlers did not know how to grow crops themselvesD. Slavery was still illegal in Europe and other parts of the world Cundo es el da de Andaluca?O El mircoles, 28 de febrero de 2018El jueves, 28 de Febrero de 2018El 28 de febrero de 2018, MircolesEl 28, Jueves de Febrero de 2018 Please help me ASAP due in 1 minute Spanish conquistadors moved north in an attempt to expand the new Spanish empire. Which statement is TRUE about Spanish activities in the Borderlands? A.Ponce de Len conquered Florida while looking for the Fountain of Youth. B.Spain brought Christianity to what is now the United States. C.Coronado settled the Seven Cities of Cbola. D.Spanish soldiers seized St. Augustine from British soldiers. Circle the words with the short i sound.Pie Big. Pin. Him Fin. Bite. Did. TipDig. Pit. Fire. High Mathematical models can be useful for researching ecosystems that are otherwise difficult to study, such as_____. Some cells contain large numbers of mitochondria while others have relatively few or none. This suggests that Some cells contain large numbers of mitochondria while others have relatively few or none. This suggests that:_________. a) cells with large numbers of mitochondria are short-lived. b) some cells are older than others. c) cells with large numbers of mitochondria have a high energy demand. d) cells with large numbers of mitochondria have a low energy demand. e) cells with small numbers of mitochondria have a large ATP supply. 1. What information is provided in this GIS display? 2. According to the scale, what do the areas colored red represent? 3. According to the scale, what does each dot represent? 4. Zoom in and out on the map using your mouse wheel or the +/- buttons on the screen. How does the information in the legend change? 5. Zoom in on Manhattan Island. How does the information on the map change as you zoom in? 6. What areas in and around Manhattan appear to have a larger density of senior residents? What areas appear to have a smaller density? Describe at least one example of each. Migration rates, birth rates, and death rates are all ways to measure changes in __________. A. urbanization B. population C. weather D. climate Abraham Lincoln creates a somewhat spiritual tone in his GettysburgAddress. What words from this sentence best demonstrate that tone?But in a larger sense, we cannot dedicate, we cannotconsecrate - we cannot hallow this groundA. cannot, thisB. ground, senseC consecrate, hallowD. larger, cannot a/5