How does exercise influence stress?

Answers

Answer 1
For some people it can cause stress like say your overweight and your doctor say you need to lose weight or your going to die that can stress someone out if they can’t exercise that well

Related Questions

5. List the five (5) steps in making a cream pie filling.

Answers

Answer:

2 1/2 lbs or 1 Kg of fruit, peeled and sliced/chopped. (pears, apples, peaches, blueberries, cherries, bananas etc)

1 cup water.

1 cup regular sugar.

1/4 cup cornstarch.

1 tsp vanilla.

1/4 tsp each of ground cloves, cinnamon, nutmeg, pumpkin spice etc. You choose what you like most.

Explanation:

Definition of endurance

Answers

the fact or power of enduring an unpleasant or difficult process or situation without giving way.
the fact or power of enduring an unpleasant or difficult process or situation without giving way.

If your heart is not strong enough or efficient enough, it is difficult to
O stretch
O lift weights
O breathe
O perspire

Answers

I would say Lift weights

According to Maslow, through our relationships with others, we fulfill our needs for intimacy, social
integration, and nurturance.

True

False?

Answers

True

One of Maslow's Hierarchy of Needs is love and belonging which has to do with with relationships, intimacy and sense of connection.

The given statement is true.

According to Maslow, through our relationships with others, we fulfill our needs for intimacy, social integration, and nurturance.

What is an intimate relationship?

Intimacy in a relationship is a feeling of being close, and emotionally connected, and supported. It means being able to share a whole range of thoughts, feelings, and experiences that we have as human beings.

Why intimacy is important in a relationship?

In every relationship, intimacy is extremely important. It is what keeps the romantic spark alive between you and your partner and also helps maintain a healthy relationship. However, often we misunderstand intimacy for something that's more physical and ignore all other aspects of an intimate relationship.

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Explain why improving cardiorespiratory fitness and muscular strength and endurance are considered good strategies for improving body composition.

Answers

it can help improve the composition by changing the ratio of body tissue to fat.

Answer:

Improving cardiorespiratory fitness and muscular strength and endurance are considered good strategies for improving body composition because it increases the rate of heart bit and this results in a fitter heart and fitter body. This will keep the chance of heart attack away from the person. I hope it helps.

Explanation:

What does Rishi Manchanda mean when he says that his approach to health care is an “upstream approach”?

Answers

Answer:

He wanted to make helth care better and make the helth care go up not down!

Explanation:

Select the correct answer.
The time management skill of knowing your limits means:
OA
ОВ.
Knowing how long it will take you to accomplish a task.
Knowing how to do everything so you never have to cut back.
Knowing that you will never quit.
Ос. .
OD
All of the above
Pls hurry

Answers

D. All of the above!
d is the correct answer haahajjaanamaka

please answer this question about some basic concepts of chemistry plusone first chapter...



Atom can neither be created nor be destroyed.is it true??​

Answers

Yes this is true. Atoms are indestructible & cannot be broken down into smaller pieces. The Law of Conservation of Mass states that matter cannot be created or destroyed.
Yes it is true in many ways

at a buffet lunch tina chose grillef meat and kidney beans . her lunch is rich in which nutrient?

Answers

Answer:

the answer is protein.

Identify the characteristics of a physically healthy person.

Answers

Answer:

•cheerfulness

•good appetite

•sound sleep

•free from diseases

•well functioning of body

Answer: A healither and active person would have more musscle and would have less weight on them. Also excersizing would be easier and less tireing.

I hope this helped!

2) Choose the best answer.
Which of the following is NOT a type of health research?
O patient reports
health information research
observational studies
clinical trials

Answers

Observational studies

Which of the following can benefit and improve posture and body alignment?

Flexibility


Heart Rate


Aerobic fitness


Goal Setting

Answers

Answer:

aerobic fitness i think im not 100% sure

Explanation:

Among the options given, flexibility is the term that can benefit and improve posture and body alignment. Thus, the correct option for this question is A.

What is Body alignment?

Body alignment may be defined as the mechanism that completely describes the structure of the human skeleton in order to reveal a perfectly balanced state. It defines the optimal placement of the different body parts.

Body alignment is the root cause of the perfect and accurate posture of an individual. Both of these actions are considerably achieved by stimulating the entire flexibility of the body which the help of exercises. Heart rate deals with cardiovascular fitness. While goal setting determines the level of improving the overall fitness of the body.

Therefore, flexibility is the term that can benefit and improve posture and body alignment. Thus, the correct option for this question is A.

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Which example demonstrates how one’s social environment can affect behavior?

A history class plans a field trip to a museum.

A young child learns to raise his hand in class.

A governmental panel suggests raising the speed limit.

A crowd cheers as the local soccer team scores a goal.

Answers

The answer is : A young child learns to raise his hand in class.

Place the steps for using a male condom in the correct order from first to last.

Answers

Answer:

well ig u put it on the male than babbies

Explanation:

Answer:

The correct answers to your question......

Explanation:

1. Place the condom on the tip of the erect penis.

2. Pinch out the air from the tip of the condom.

3. Unroll the condom all the way down to the base of the penis.

4. Hold the condom at the base of the penis while pulling out.

(Have a nice day!)

Americans often lead stressful lives. The stresses come from work, school, family, and social pressures. The long term effects of stress contribute to different illnesses. Consequently, healthcare professionals recommend that we reduce our stress levels as much as possible. From your own experiences, what seems to be the most effective way of dealing with and reducing stress?

Answers

Exercising, reading, getting a good amount of sleep, talking about your problems, socializing with a healthy group of people.

Answer: Exercising, reading, getting a good amount of sleep, talking about your problems, socializing with a healthy group of people.

This is just conformation that guys answer is right so yall dont get a 0 on it :)

true or false. The epidermis does not contain nerve cells.

Answers

True because it is true
True because that is how we feel deep cuts and stuff like that

Which is a possible emotional consequence of engaging in sexual activity?

contracting AIDS or HIV
passing an STD to a partner
feeling bad about oneself
experiencing infertility

Answers

Answer:

C) Feeling bad about oneself

Explanation:

Answer:

feeling bad for oneself is correct on

edge of the nuity

Explanation:

a mammogram is the best way for men to detect testicular cancer true or false

Answers

Answer:

false

Explanation:

To cope with stress, it is important to release your energy in any way possible.

Answers

Answer:

True

Explanation:

Answer: false

Explanation: you have to release stress using only positive means, that will not cause harm to others.

While most teen pregnancies are unplanned, in pregnancies among married couples, approximately ___ of pregnancies are unplanned. Select one:
a. One hundred percent
b. One-third
c. One-tenth
d. One-fourth

Answers

Answer:

C

Explanation:

Most teen pregnancies are not expected as at that time in your life you learn about pregnancy and babies and learn that you dont want to have a child until youre older and have more insight.

One-tenth in pregnancies among married couples are unplanned.

Most unintended pregnancies result from not using contraception or from not using it consistently or correctly.An unintended pregnancy is a risk factor for poor maternal mental health including perinatal depression, stress, and lower levels of psychological well-being and life satisfaction.

What are the reasons of unplanned pregnancies?Inadequate family planning services.Low socio economic status.Lack of or improper use of family planning methods and unawareness of it.Contraceptive failure.Non-use of contraceptive services,Less commonly, r ape.

Hence,  C option is correct.

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As a grade 9 student, how will you give importance in maintaining the good health in your community

Answers

Answer:

A couple of options I would have are:

Explanation:

Engage in your school's efforts to encourage healthy practices

Learn more about the decisions local officials are making that impact your environment

Give back healthy options to your community

Seek out volunteer opportunities

One proven way to set effective goals is the _____________ goal Method.

Answers

A smart goal Technique becomes a proven method for creating effective goals.

This acronym SMART stands for "Explicit, Measurable, Achievable, Relevant, and Time-Bound". Establishing these parameters as they relate to your goal helps guarantee that your goals are accomplished within a reasonable time frame.

The Smart Objectives method is a tried-and-true strategy for establishing effective goals. This strategy would help you take those foggy concepts and turn them into reality.

Therefore, the final answer is the "SMART goal method".

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change passive to active voice man is killed by lion​

Answers

Passive I think this is
Passive I think that’s about right

What term is used to define the actions
that someone takes to avoid a particular
risk?
A. Risk Taking
B. Risk Avoidance
C. Protective Factors
D. Negative Risk

Answers

Answer:

The correct option to the question asked is C-protective factors

Alex has been irritable, has dyed his hair green, and has withdrawn from his friends. He has dark circles under his eyes from a lack of sleep, and he has lost a great deal of weight. Which changes in Alex would be of most concern to a professional? Select four options. irritability weight loss lack of sleep change in hair color withdrawal from friends

Answers

That would be A,B,C and E, irritability, weight loss, lack of sleep, withdrawal from friends

Have a nice day

Answer:

a b c e on edge

Explanation:

What function is handled by the peripheral nervous system?

A. stores memories and holds intelligence
B. protects brain from impact
C. senses pain and carries messages
D. controls involuntary movements and reflexes

Answers

Answer:

The PNS consists of the nerves and ganglia outside the brain and spinal cord. The main function of the PNS is to connect the CNS to the limbs and organs, essentially serving as a relay between the brain and spinal cord and the rest of the body.

Explanation:

Function handled by the peripheral nervous system is it controls involuntary movements and reflexes. Thus, option D is correct.

What is nervous system?

Nervous system is well organised system in our body as it performs a very important function. The main component of nervous system is spinal cord and brain.

The nerves are arranged in the form of branches from the spinal cord and distributed in all the parts of body.

The location where brain and spinal cord are located is known as dorsal body cavity and these two parts of the body  play a vital role in communication of all parts of the body.

Therefore, function handled by the peripheral nervous system is it controls involuntary movements and reflexes. Thus, option D is correct.

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1.4.2. Investigate the influence of self-esteem and teenagers participating in risky
behaviour and explain them
(3X2) (6)​

Answers

Teenagers with low self-esteem are more easily involved in risky behaviors such as:

taking drugsengaging in risky sexual activitiesengaging in risky physical activities.

What is self-esteem?

Self-esteem is the positive or view or feeling which someone has about himself or herself.

Self-esteem refers to a sense of self-worth where an individual places great value on himself or herself.

When someone does not have a positive self-esteem, he or she does not value himself or herself.

Teenagers with low self-esteem are more easily prone to engaging in risky behaviors such as:

taking drugsengaging in risky sexual activitiesengaging in risky physical activities.

In conclusion, having high self-esteem enables teenagers to place value on their lives while having low self-esteem makes teenagers engage in risky activities.

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Can someone help me please N thanks

Answers

Answer:

1 all living things are multicellular

Explanation:

Answer:

1. All living things are organized.

2.The simplest level at which life may exist is a cell.

4. All cells perform various jobs or functions.

5. The plasma membrane surrounds a cell and separates it from its environment.

6.The difference between multicellular and unicellular is that multicellular has more than one cell and unicellular has only one cell.

Explanation:

Which approach is best when refusing to ride with an impaired driver?
A. Saying you wish you could
B. Avoiding eye contact
C. Apologizing for not going
D. Standing tall
SUBMIT

Answers

You always want to stand tall.

REASON:

Do not appolagize for listing to your gut.

Avoiding eye contact maks you an easy target. It makes you look scared.

If you wish you could, he could talk you into it.

Simply stand tall, say no thanks, and walk away.

I feel like this is kind of rude. If they’re allowed to drive, there’s no reason to refuse riding with them.

Write out the guidelines for FITT Principle​

Answers

Answer:

The FITT principles are an exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.

Examples of Moderate Activity Examples of Vigorous Activity

Slow walking .           (3.5 mph)   Fast walking     (4.5 mph)

Slow bike riding    (<10 mph)      Fast bike riding       (>10 mph)

Dancing   Jogging or running

Weight lifting—light workout Aerobics

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