I have every other part of the question figured out. Even though it’s probably the easiest part, this is what I am stuck on. —> How does Chris know if he is in his target heart rate zone while doing physical activity? <—

Answers

Answer 1

Answer:

To calculate your maximum heart rate, subtract your age from 220. To calculate your target heart rate (THR) zone, multiply your MHR by 64% and 76%. These numbers give you the low and high numbers that your heart rate should stay within the majority of time while you are exercising at a moderate intensity level.

Explanation:


Related Questions

The word calorie has gotten a bad rap in the dieting world, but it’s really just another way to describe a unit of energy.

True
or
False

Answers

Answer:

True

Explanation:

Answer: true it is just another way to describe a unit of energy.

Explanation:

Athlete's foot can be transmitted by __________. A. Eating toxic food B. Contact with an infected person or surface C. Swimming in a public pool D. Wearing clean and dry socks Please select the best answer from the choices provided. A B C D.

Answers

The answer is B.) contact with an infected person or surface.
Athletes foot is spread by skin to skin contact as well as touching a contaminated surface.
Hope this helps:)

Answer:

B  

contact with an infected person or surface

Explanation:

Darren is a single parent and has recently married Janice. Darren's son has issues getting along with Janice. Darren is thinking of ways to make it easier for both Janice and Darren to adjust to the new situation. What task is Darren carrying out? Tasks performed by the family can be broadly grouped into two types of tasks. Darren is carrying out a ______ -order task.

!OPEN ENDED ANSWER!

Answers

Answer:

Procreation and Rearing of Children:

How is the social/community view on tanning negatively impact our health? Please i need help

Answers

Answer:

its good for you i think

Explanation:

good

Which type of blood vessels typically are regulated by sphincters?.

Answers

Answer:

Capillaries I think but don't hold me to it

Explanation:

Answer:

capillaries

Explanation:

I hope this helps you.

At what degree do you need to have your stick to scoop up a ball in lacrosse?

a. 15

b. 20

C. 25

d. 30

Answers

you need to have your stick to scoop a ball in lacrosse at 25 degree

what do you have to do to stay fit..

Answers

Answer:

Exercise daily.

Eat the right foods that are healthy for you.

Keep track of your calorie and food intake.

Get adequate sleep.

Explanation:

Hope this helps!

If you want to be a physical therapist, it is important to know a lot about range of motion.
A.
True
B.
False

Answers

Answer:

A

Explanation:

You do, because youre a physical therapist, you need to know what calms your patient down. You need to know whats wrong and whats right when you work on anothers body. Your goal is to calm them by physical activities. Not stress them out, or tear something thats not supposed to be torn.

One of the defining characteristics of implicit memory is that.

Answers

Answer:

One of the defining characteristics of implicit memory is that we are not conscious we are using it.

Hope this helped you.

Is oppositional defiant disorder equivalent to psychopathy?.

Answers

No it is not! There are some of the same traits that are shared but ODD is less severe then psychopathy.

Argue why only those dedicated to dancing should choose it as a career

Answers

Answer:

I think this because it is good exercise and your doing what you love

The frontal belly of the occipitofrontalis muscle causes what action?.

Answers

Answer:

Function. The occipitofrontalis muscle helps to create facial expressions. Assisted by the occipital belly, the frontal belly draws the scalp back, which raises the eyebrows and wrinkles the forehead

Explanation:

Just a trust :)

Lionel is going to work on his range of motion. He does not have any injuries and is wondering what kind of ROM exercises he should be going. What is the BEST suggestion given the situation?
A.
active ROM
B.
passive ROM
C.
stationary ROM
D.
active-assistive ROM

Answers

Answer:

Active

Explanation:

active range of motion is carried out by the patient himself whereas passive range of motion is carried out by a physiotherapist.

Active ROM is the best  suggestion given the situation. Therefore, the correct option is option A.

What is range of motion?

The term motion range (ROM) refers to the full range of motion that a joint seems capable of, or the amount to which a body part can move around with a joint or perhaps a fixed point. A joint's range of motion is measured during active ROM AROM or passive ROM PROM.

ROM is typically evaluated as part of a physical therapy evaluation or treatment. Normal levels vary depending on the bodily component and the individual. Exercises designed to increase range of motion are intended to avoid the onset of contractures, adaptive muscle shortening, including shortening of both the capsule, ligaments, including tendons. ROM exercises also stimulate the senses. Active ROM is the best  suggestion given the situation.

Therefore, the correct option is option A.

To know more about range of motion, here:

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explains the mechanism of muscle contraction based on muscle proteins that slide past each other to generate movement

A . Filament string theory
B. Theory of Relativity
C. Sliding Home Theory
D. Sliding Filament Theory

Answers

B
I think the answers is right
B cause it talks abt relatuvely movements

The Quote:


The seven years’ difference in our ages lay between us like a chasm: I wondered if these years would ever operate between us as a bridge.


— James Baldwin, "Sonny’s Blues"



Analyze:


1. What function does the colon serve in this sentence?



2. How would the meaning and impact of the sentence change if the sentence read as follows:


The seven years’ difference in our ages lay between us like a chasm, and I wondered if these years would ever operate between us as a bridge.



Apply:


Write two independent clauses; join the two with a colon, giving emphasis to the independent clause which follows the colon. Use Baldwin’s sentence as a model

Answers

In this question we are going to talk about the poem by James Baldwin, and answer the questions asked.

To analyze:

1. What is the function of the colon in this sentence?

Introduce a clarification or explanation.

2. How would the meaning and impact of the sentence change if the sentence were read as follows:

The seven-year gap in our ages was like a chasm between us, and I wondered if those years would work between us like a bridge.

Thus without the colon, the second part of the text is not inserted as an explanation, but a statement.

To apply:

Write two independent clauses; join the two with a colon, giving emphasis to the independent clause that follows the colon. Use Baldwin's phrase as a model

The river is green: but I thought it was blue.

With this information, we talk about the poem by James Baldwin, and answer the questions asked.

Learn more about clarification in brainly.com/question/24679469

If you are good at shot put, you are strong in which area of skill-related fitness?
A. Strength
B. Reaction time
C. Speed
D. Power
Please help me

Answers

Answer: A. Strength

Explanation: Shot put is a game where a heavy ball or weighted ball is thrown as far as possible. That is the definition of the game. Also, I took a test and that was question on it.

WHO IS AT RISK FOR HIV INFECTION AND NEEDS TO BE TESTED FOR THE
VIRUS?

Answers

Answer:

AT LEAST I AM NOT AT ANY KIND OF RISK.

I HOPE THAT YOU ARE ALSO NOT MY FRIEND.

AND PLEASE GIVE ME BRAINLIEST

Answer:

CDC recommends all adolescents and adults get tested at least once for HIV as a routine part of medical care, and that ga.y and bis.exual men and others at high risk be tested more frequently. CDC is working to increase testing in a wide range of settings – outside of the medical system – among people at higher risk for HIV infection.

Explanation:

The human immunodeficiency viruses are two species of Lentivirus that infect humans. Over time, they cause acquired immunodeficiency syndrome, a condition in which progressive failure of the immune system allows life-threatening opportunistic infections and cancers to thrive.

Required Materials
Word processing software
Once HIV was identified as the virus that causes AIDS, the race was on to stop the spread and find treatments. This virus was spreading and beginning to affect more Americans. It was important that the government step in to regulate treatments and put procedures in place to keep people safe. In this activity, you will learn about the jobs that two government agencies performed to help mankind deal with this new bloodborne pathogen.

Step 1: The Search for a Cure—FDA
Scientists figured out that HIV was the reason why many people were developing AIDS. But once someone was infected, what could be done to keep the virus from destroying a person’s immune system? Medicines and treatments were needed. This is where the FDA, or Food and Drug Administration, comes in.

The government began to gather data on those infected with HIV, and they continue to do this today. This data helps them to know more about the groups of patients affected by HIV. Check out the statistics they list here.

What exactly is the FDA’s role? Take a look around their website to find out.

FDA’s HIV Center

Once you have explored the role that the FDA plays in the approval and recommendations for treatment, it’s time to use the information you found.

Imagine that you are an official who works for the FDA, specifically in HIV treatment and research. You have been contacted by a news organization for a quick interview. The reporter has two questions and would like you to answer by email.

Here are the two questions:

Are there any statistics that show whether HIV has infected children in the United States?
What are the FDA’s standards of medications and treatments for this group?
Using the information you learned, write a brief paragraph on behalf of the FDA that answers the reporter’s questions.

Step 2: Preventing the Spread- EPA
Knowing how a bloodborne pathogen spreads is key to containing it. But what about when a patient with HIV needs medical care? What should be done with the needles or bandages that have HIV-contaminated blood? Now we involve the EPA, or the Environmental Protection Agency.

The EPA creates standards on many topics, from how to dispose of medical waste to approving cleaners that can destroy the virus. They even have standards about the types of incinerators that hospitals can use to dispose of medical waste.

You can learn more about their standards and uncover some data about the disposal of contaminated medical waste on their website. Or you can use this link: EPA. Another resource is a brochure they offer, educating states on their recommended standards for disposing of medical waste.

Once you have explored the role that the EPA plays in helping contain the spread of bloodborne pathogens, it’s time to use the information you found.

Imagine this time that you are an official at the EPA who deals with advising states on how to make sure hospitals in their area dispose of hazardous medical waste properly. You have been contacted by a state representative asking for your input. The representative has asked two questions and would like your answer in an email.

Here are the two questions:

What are the dangers of used sharps or needles?
What types of safe disposal options does the EPA recommend?
Using the information you’ve learned, write a brief paragraph in reply to the state representative on behalf of the EPA.

Step 3: Reflect
Consider what you have learned about both government agencies and the role they play in protecting us from HIV. Which do you feel is most important? Why? Write a short paragraph that explains your viewport. Make sure you use some of the information you learned to support your argument.

GIVING BRAINLIEST TO BEST ANSWER AND REPORTING TROLLY ANSWERS

Answers

1.) As of yet we have just begun to take samples from children but seeing as how HIV is spread as an STD or by coming in contact with an infected persons blood it seems unlikely many children will be affected.

2.) Our standards for all new medications are always the same. We strive to make sure that no one who has taken any item we have prescribed to them will ever suffer for it. I can promise you today that anyone who take one of our regulated medications with our seal of approval can not only expect but see positive steps towards healing themselves come from our drugs.

EPA
1.) Sharps and needles that have been used with anyone not just someone having HIV need to be disposed of properly. This includes reinstalling the safety on the needle and then placing it into a biohazard bag.

2.) We recommend that you place any item that has come in contact with blood or you know it has come in contact with any pathogen needs to be disposed of in a red biological bag.

Reflection
1.) I believe that the most important step in stopping or at least slowing the spread of HIV is what the EPA is doing. They are helping people understand how to stay safe while the FDA is conducting research that will help in the future. In the present tense it seems that for all of us knowing how we can protect ourselves is more important then future research that will only help our grandchildren.

Is Hong Kong the most healthy and long lasting people in the world?

Answers

5 Places Where People Live the Longest and Healthiest Lives

1. Sardinia, Italy
2. Okinawa, Japan
3. Nicoya, Costa Rica

Question 2 of 10
Xavier makes jokes and is rowdy when he is with his friends. But inside, he is
nervous. He thinks his friends will not like his real personality. In which
category of the Johari window does this situation belong?
A. Blind spot
B. Hidden
C. Open
D. Unknown
SUBMIT

Answers

Answer:

B. Hidden spot or area

Explanation:

the "hidden spot" includes includes secrets, past experiences, feelings, etc...

It's what is known to ourselves but kept hidden from, and therefore unknown, to others The reason for this might be because the information is personal to you and you are hesitant to disclose it.

Since Xavier is hiding his real personality from his friends out of fear that they won't like his true self, it's something personal to him

so this is hidden

I need help asappppp

What has to cross the synapse in order for the message to be delivered?

Answers

Answer:

The neurotransmitters

Explanation:

cross the synapse and bind to special molecules on the other side, called receptors.

Do u prefer to eat unhealthy or healthy food ?
Describe about it
Don't anyone dare to post irrelevant answers.

Thank you in advance​

Answers

Answer:

I like them both actually. TBH I am the first kid who doesn't like pizza or burger (I hate the vegetables in them)! I like healthy food (meat) but that does not include vegetables of course.

What is the nutrient that provides the building blocks your body need for growth?.

Answers

The answer is Protein

What varies from individual to individual and is affected by fitness level?
A. Blood Pressure
B. Resting heart rate
C. Maximum heart rate
D. Heart rate reserve

Answers

Well all of them are technically correct. Every person is very different. And fitness level makes you overall healthier or not and that affects these things.

Resting heart rate varies from individual to individual and is affected by fitness level.

Option (B) is correct.

Resting heart rate refers to the number of times the heart beats per minute when the body is at rest. It varies from individual to individual and is influenced by various factors, including age, genetics, and fitness level. Fit individuals tend to have lower resting heart rates compared to those who are less physically fit.

Regular exercise and cardiovascular fitness training can lead to adaptations in the cardiovascular system, including a more efficient heart muscle and improved circulation. As a result, the heart becomes stronger and can pump more blood with each beat, reducing the need for a higher heart rate at rest. Therefore, resting heart rate is an indicator of cardiovascular fitness and can be used to assess an individual's overall health and fitness level.

To learn more about Resting heart rate  here

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How effective is hypnosis in chronic pain management?.

Answers

Answer:Hypno-analgesia is likely to decrease acute and chronic pain in most individuals, and to save them money in surgical procedures. Hypnotic analgesia has been used successfully in a number of interventions in many clinics, hospitals, and burn care centers, and dental offices.

Explanation:

What is considered a normal BMI? 5th percentile 5th percentile to 85th percentile 85th percentile to 95th percentile 95th percentile.

Answers

Answer:

Children who fall between the 85th and 94th percentile of BMI-for-age are considered overweight, while children who are in the 95th percentile or above are considered obese; those who fall below the 5th percentile are considered underweight and those between the 5th and 84th percentile are considered to be normal

Explanation:

Someone who recycles is predominantly expressing which type of value?

Answers

The term recycling means the process of turning waste into useful materials which can be reused for the same or different purposes.

What is recycling?

The term recycling means the process of turning waste into useful materials which can be reused for the same or different purposes. This is an important focal point of industrial ecology.

The question is incomplete but I will try to explain the idea of industrial ecology. Industrial ecology closely follows the model of natural ecosystems and some industries use the waste products of other industries to produce new goods.

Learn more about industrial ecology: https://brainly.com/question/4293556


Being healthy is more than just exercising and eating right.
What are the other dimensions of health?
How can you improve each of them?

Answers

Answer:

other dimensions of health is avoiding cigarettes, vapes, drugs and excessive alcohol

Avoiding cigarettes drugs and alcohol

What is the difference between affect and emotion?.

Answers

Answer:

An Affect is a term that encompasses a broad range of feelings that people can experience. It embodies both emotions and moods. An Emotion is an intense feeling that is short-term and is typically directed at a source.

Please mark as brainliest:')

Why is MRSA difficult to treat?
It is resistant to many antibiotics.
0 Patients often dislike their treatment options.
MRSA can still be spread when using sterile
equipment
DONE
ANSWER!!!!! >>>IT IS RESISTANT TO MANY ANTIBIOTICS

Answers

This is because the strains of staph known as MRSA do not respond well to many common antibiotics used to kill bacteria. When methicillin and other antibiotics do not kill the bacteria causing an infection, it becomes harder to get rid of the infection.

Answer:

Thanks to the first answer and research ik it is A.) It is resistant to many antibiotics.

Explanation:

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The point of view always comes from the narrator.True or false f(x) = x2. What is g(x)?g(x)-(1,4)f(x)-55O A. g(x)g(x)=(x)-O B. g(x) = (2x)C. g(x) = (4x)O D. g(x) = 2x(x= Can someone please help me? :( Anna wants to give each of the 12 friends who attend her birthday party 5 chocolate truffles. How many chocolate truffleAS= 12XxB) 5x = 1228) Write an equation that models this situation.Anna wants to give each of the 12 friends who attend her birthday party 5 chocolate truffles, How many chocolate truffles (A) does Anna need?A) 5-12 5x-128) Write an equation that models this situation.Anna wants to give each of the 12 friends who attend her birthday party 5 chocolate truffles. How many chocolate truffles (x) does Anna need?A 5-17x B) Sx-17chocolate trottles (a does Anna need?28) Write an equation that models this situation.Anna wants to give each of the 12 friends who attend her birthday party 5 chocolate truffles. How many chocolate truffles (x) does Anna need?A) S= 12XxB) 5x = 12 Why does natural selection act on its self? The Moon is seen only during the day during the ____ phase. ayuda! mi maestro no explica bien y no entiendo A survey asked about the number of people who eat breakfast almost every day (B) and the number of people who buy cereal at least once a month (C). The results of the survey are shown in the Venn diagram. Circles B and C overlap. Circle B contains 11, circle C contains 4, and the intersection contains 53. Number 23 is outside of the circles. Given that a randomly chosen person eats breakfast almost everyday, what is the probability that the person also buys cereal at least once a month? StartFraction 11 Over 64 EndFraction StartFraction 11 Over 53 EndFraction StartFraction 53 Over 64 EndFraction StartFraction 53 Over 57 EndFraction. The termination of civil wars is often inhibited by the risks associated with disarming after a peace agreement has been struck. What is the value of g(x) = 5x + 1 when x = 3 ? I need help please I don't understand this so help please What is one example of nonverbal communication that Granholm uses in"Remembering Rosa Parks"?A. She plays with language in order to make her speech moreinterestingB. She makes a sweeping motion with her hand to include the entireaudienceC. She uses metaphor to help the audience build a mental image.D. She mentions common occupations to connect with her audienceudjence. Help guys, please. It is due today! Single parent families make up about what percentage of Hispanic families?2101975 When readers apply information from a news report to the text they are reading in order to understand its central ideas, what kind of connection are they making?text-to-texttext-to-selftext-to-newstext-to-world Someone help me with 2 and 3 Which of the following is not a linear function? In which process do homologous chromosomes pair up?. Fill in the blanks with the correct form of the verb ir (to go) in Spanish.Hola Luis. Yo(1) a la clase de ciencias en quince minutos. Esuna clase interesante, pero es difcil. A las doce y media mis amigos(2) a la cafetera. Despus Elena(3) algimnasio y Manuel(4) a la oficina del director. A las cinco misamigos y yo(5) a la biblioteca para estudiar.Adnde(6) t despus de las clases?Write complete sentences or questions about where the following students are going. Use theverb ir (to go) in Spanish. The circumference of a circular field is 207.24 yards. What is the diameter of the field? Use 3.14 for and do not round your answer.