Match the behavior with the correct physical fitness component. Cardiovascular Endurance [Choose Muscle Strength [ Choose] Muscle Endurance [Choose ] < Flexibility [Choose ] > Body Composition [Choose ]​

Answers

Answer 1

Answer:

Cardiovascular Endurance ⇒ Running

Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.

Muscle Strength ⇒ Lifting weights

Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.

Muscle Endurance ⇒ Light Hand Weights

Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.

Flexibility ⇒ Stretching

Stretching loosens up the joints which leads to increased flexibility.

Body Composition ⇒ Exercising Regularly

By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.


Related Questions

Which of the following is the medical symbol for before?

Ƹ



ß

Δ

Answers

ā is the symbol for “before”

Answer:

ā

Explanation:

It's from Latin.. Ante which means before (an a with a bar above it)

Explain which type of motivation this scenario represents.

Situation: A young college student woke up on a school day feeling very fatigued. She really wanted to just go back to sleep, but then she remembered she had to turn in the project she had put a significant amount of time and effort into in order to maintain her 4.0 GPA. She sighed and forced herself to get out of bed and prepare for the day ahead of her.

Answers

Answer:um mental motivation

Explanation:bc her body doesnt feel good but she wants to do it so she is over powering her body and using her brain to tell the body to keep hgoing

the yoke is the clear seal that contains the eggs major nutrients. true or false

Answers

Answer:

True

Explanation:

It contains nutrients.

1. Which of the following has the most alcohol content in it?
A. The shot glass of liquor
B. The glass of wine
C. The glass of beer
D. All of the above are equal

Answers

Answer:

I think D. All of the above

All of the above following has the most alcohol content in it. The correct option is D.

Thus, Alcohol is a psychotropic substance as well as a chemical. When a hydroxyl group, which is made up of two oxygen and hydrogen atoms, replaces the hydrogen atom in a hydrocarbon, an alcohol is created.

Secondary alcohols are produced when alcohols interact with other atoms. These secondary alcohols include methanol, isopropanol, and ethanol, the three forms of alcohol that people regularly consume.

Yeast, sugars, and starches are fermented to create this kind of alcohol. People have been using ethanol-based beverages like beer and wine for generations to alter their mood.

Thus, All of the above following has the most alcohol content in it. The correct option is D.

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Who monitors FBD outbreaks

Answers

Answer: for this reason, the food and drug in ministration (FDA) Set up the genome Trakr network in 2012 to monitor FBD outbreaks in enable faster identification of sources through WGS.

Explanation:

What is the only thing a person in the 1800 hundreds

Answers

Answer:

The only thing a person is not a question

Explanation:

But thanks for the points

In a baseball ready position preparing to field the ball, a player should be positioned so that their:

Legs are side by side and back on their heels for support.
Legs are side by side and knees locked.
Legs are about shoulder width apart with knees slightly bent.
All of the above

Answers

Answer:

The answer is C

Explanation:

Answer:

The is answer C, "Legs are about shoulder width apart with knees slightly bent."

Explanation:

Hope this helps. :)

The spinal cord, a long tubular structure that connects to the brain, is protected by the vertebrae. In this situation, the..

A. endocrine system works in conjunction with the respiratory system.

B. nervous system works in conjunction with the skeletal system.

C. digestive system works in conjunction with the excretory system.

D. muscular system works in conjunction with the nervous system.

Answers

Answer:

The Nervous System

Explanation:

The spinal cord is connected to the brain and is protected by the vertebrae. In this situation, the muscular system works in conjunction with the nervous system. Thus, the correct option for this question is D.

What is the nervous system?

The nervous system may be defined as a type of biological system that mediates the process of transmitting information and messages from the external world to the brain and from the brain to the body with the help of nerves.

The spinal cord and the brain are the parts of the central nervous system that mediates all sorts of signal transformation across the body.

This spinal cord is protected by the vertebrae which represents the mutual connection of the muscular system that significantly works in conjunction with the nervous system with more effectiveness.

Therefore, in this situation of the spinal cord, the muscular system works in conjunction with the nervous system. Thus, the correct option for this question is D.

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three kinds of mixture with example​

Answers

Answer:  Suspension mixtures, colloidal mixtures, and particles .

Explanation:  Suspension mixtures have larger solute particles, colloidal mixtures have much smaller particles, and particles in a solutions completely dissolve into the solvent.

Answer:

solution, suspension, colloidal

Explanation:

a solution is a homogeneous mixture

suspension is a heterogeneous mixture

colloidal is a heterogeneous mixture

"If you think you can, you might. If you think you can't, you definitely won't."

What are some areas where you have to apply a "can" mentality in order to improve? How could a "can" mentality help you to achieve success? Explain.

Answers

Answer:

"Can" gives me the idea that I do anything I want to, and that I'm the only one holding me back. I can achieve success by saying "can" by not immeditely shutting down the idea of success with "can't".

Explanation:

Hope this helps :)

The action that describes the muscles that surround the two eyes working together to fix on the same point.


a. divergence

b. convergence

c. palpebral agreement

d. refraction

PLEASe help

Answers

Answer:

c. palpebral agreement

Explanation:

Given that Palpebral is a portion of the orbicularis oculi muscle that surrounds the eyes. It can be found around the top and bottom eyelids covering the eyes.

When the Palpebral of both eyes works together, it is referred to as palpebral agreement. This is an action that describes the orbicularis oculi muscles that surround the two eyes working together to fix on the same point

Which of the following medical abbreviations means three times daily?

3+

t.i.d.

B&D

t.r.i.

Answers

Answer: T.I.D is the correct abbreviation.

Answer:

The answer is TID: Three times daily

Which statement correctly describes how your body defends itself against infectious disease?

Answers

Answer:

The first line of defense is the skin; the second line of defense involves the immune system recognizing antigens found on the cell of a foreign invader; the third line of defense involves specialized cells that will attack invaders it sees as foreign.

Explanation:

List three factors that influence dating practices.

Answers

Answer:

1. Societal Norms

2. Laws

3. General attitude towards dating

Explanation:

Dating process is influenced by different factors which include community norms, laws, and general attitude towards dating.

What is dating practice?

Dating is a stage of romantic relationship in which the two individuals engage in an activity together with consent, most often with the intention of evaluating each other's suitability in their life as a partner in a future intimate relationship. It falls into the category of courtship which consist of the social events which are carried out by the couple either alone or with others.

The factors which influence the dating practices include community expectations and norms, laws and policies, economic and physical resources, technological and ethical factors.

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Which of the following is not a component of fitness

Answers

Answer:

What are the options?

Explanation:

Yea what are the options i know this one

I WILLL GIVE BRAINLIESTTT IF U HELP ME!!!

THIS IS A VOLLEYBALLL QUESTION!!!

Answers

Answer:

obvi no lolll

Explanation:

explain in 1-2 paragraphs how tobacco affects the circulatory system and respiratory system.

Answers

The effects of tobacco smoke on the circulatory system include: raised blood pressure and heart rate. constriction (tightening) of blood vessels in the skin, resulting in a drop in skin temperature. less oxygen carried by the blood during exercise. The effects of tobacco smoke on the respiratory system include: irritation of the trachea (windpipe) and larynx (voice box) reduced lung function and breathlessness due to swelling and narrowing of the lung airways and excess mucus in the lung passages.

List three challenges schools face when trying to regulate junk food.

Answers

1.The appeal is of children children normally want to eat food they this tastes good not food that is healthy.

2.Motivating kids to eat healthy.

3.The cost of replacing all of that junk food with healthy nutritious options.

1. It’s cheaper to buy junk food

2. Schools aren’t able to break bad habits from children cause parents have already instilled or have condone their children eating junk food in the home.

3. Children prefer junk food or healthy food cause they feel like it taste better.

What are the implications of using ergogenic aids? Discuss pros and cons of these substances

Answers

Answer:

Ergogenic aids, as the latter word (aid) implies, is any substance, drug, device, taken by individuals with the aim of increasing the capacity for work output through eliminating fatigue and improving recovery from tedious tasks. Some examples of ergogenic aids include ephedrine, caffeine, creatine, anabolic steroids. They are used for the treatment of some health problems and they are also used by athletes (some are banned substances in some sports).

Question: What are the implications of using ergogenic aids

Answer: Is discussed in the pros and cons section of using ergogenic aids below

Pros of using ergogenic aids

1. It can be used to treat some health conditions.

2. Ergogenic acids, for example, steroids increase muscle activity during exercise and decrease fatigue.

3. Increase muscle mass, increase bodily strength and power .

4. Gives a competitive edge to individuals who use it over others in sports.

Cons of using ergogenic aids

1. High doses could have an adverse effect on consumer health which include: central nervous system and kidney damage.

2. It can increase the level of aggression in consumers which is not good especially in sports.

3. Anabolic steroids  could also affect the potency of sperm cells, sperm production in males, and could also disrupt the menstrual cycle in females.

4. Long term use could lead to seizures and liver damage.


How should a physician's assistant dispose of a used towel after a surgery?
A. Discard in an incinerator
B. Discarded in a trash can
C. Discard after treating with a chemical agent
D. Discard after autoclaving
SUBMIT

Answers

Answer:

A

Explanation:

B grade eggs yokes hold together well. True or false

Answers

Answer:

false

Explanation:

Answer:

False.

Explanation:

The egg whites are thinner therefore do not hold together well.

Hey, how are you today?

Answers

Answer:

Heyy, I’m good. How are you doing?

Explanation:

Untreated hypertension may lead to which of these conditions?
A)
diabetes
B)
arrhythmia
heart disease
D)
mitral valve prolapse

Answers

Answer:

Explanation:

ita fcv 786

Answer:

heart disease

Explanation:

High blood pressure damages arteries that can become blocked and prevent blood flow to the heart muscle

I WILLL GIVE BRAINLIESTTT IF U HELP ME!!!

THIS IS A VOLLEYBALLL QUESTION!!!

Answers

Answer:

False

Explanation:

Answer:

false

Explanation:

Which symptoms would psychiatrists or psychologists associate with Type 2, negative symptom schizophrenia?

A) Social Withdrawl

B) Presence of emotional extremes

C) Paranoid delusions

D) Hallucinations

Answers

Answer:

A) Social Withdrawal

Explanation:

"Schizophrenia" can be classified into two types: Type 1 (positive symptoms) and Type 2 (negative symptoms). The positive symptoms refer to those behavior which the person is experiencing now but hasn't experienced before having the schizophrenia. The negative symptoms refer to those behavior which the person suddenly removed from his life but he has been experiencing before having schizophrenia.

Choices B, C and D are positive symptoms, therefore, they belong to Type 1 Schizophrenia. Choice A (Social Withdrawal) is a negative symptom, therefore, it belongs to Type 2 Schizophrenia. This means that the person is no longer interested in interacting with other people just as he used to before having the disorder.

SEXUAL ASSAULT "TRUE" OR "FALSE" PRE-TEST​

Answers

T,F,T,T,T,F,T,F,F,T,F,T,F,F,T,T,F,T,T

help me :/ please i need help -

Answers

Answer:

10 oz

Explanation:

It seems that this amount of water is recommended to drink after losing 5lbs.

80 oz and 40 oz seem to be to much.

80 oz equals 10 cups.

40 oz is 5 cups.

10 oz is 1.25 cups.

Hope this is correct. Have a great day.

The air cell in a fresh egg is small.
O True
False

Answers

Answer:

True

Explanation:

^^^^^^^^^^^

The healthiest way to lose weight is:
•Calories taken in are greater than calories burned
•Calories taken in are less than calories burned
•Calories taken in are more than calories burned
•Calories taken in are equal to calories burned

Answers

Answer:

Explanation:The healthiest way to lose weight is:

•Calories taken in are greater than calories burned

•Calories taken in are less than calories burned

•Calories taken in are more than calories burned

•Calories taken in are equal to calories burned

Which of the following is an example of encoding?

Listening
Reading
Speaking
Observing

Answers

Answer:

Speaking

Explanation:

The process of communication consists of two elements: encoding and decoding.

Encoding is the process of picturing an image in your mind and trying to figure out how to express that image in words. Decoding is the process of listening to what people say; then, trying to come up with an image of those words.

An example of encoding is when you're giving direction to your friend about which section in the grocery store she can buy some meat. In this case, you are trying to put the grocery store's image in your mind in order to come up with your directions.

On the other hand, your friend is decoding what you're saying. She is trying to come up with an image associated with your directions.

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