PLEASE HELP ILL GIVE 30 POINTS AND BRAINLIEST


The State of California requires measurements of students’ flexibility on what two areas?

A. Group of answer choices


B. Hamstrings and Pectorals.


C. Hamstrings and Shoulder Joint.


D. Quadriceps and Shoulder Joint.


E. Quadriceps and Abdominals.




Question 13

Warm muscles are:

Group of answer choices


A.Stronger


B. Weaker


C. More flexible.


D. Stronger

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Question 14

How many days per week can you perform flexibility exercises?

Group of answer choices


A. 5


B. 1


C. 2-4


D. 3 to 7

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Question 15

If you lift 100 pounds 15 times for 3 sets on Mondays and Wednesdays for 2 weeks, then increase the weight to 110 pounds, you are following the principle of:

Group of answer choices


A. Specificity.


B. Flexibility.


C. Progression.


D. Strengthening.

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Question 16

In the “FITT” formula for cardiovascular exercise, the “I” stands for Intensity. How is that measured?

Group of answer choices


A. Fatigue.


B. Breathing.


C. Heart rate.


D. Sweat.

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Question 17

If you cannot perform more than 2 standard push-ups, you should:

Group of answer choices


A. Try them on your knees.


B. Give up and have a doughnut.


C. Take a break and try again.


D. Use only one arm.

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Question 18

If you can perform more than 25 push-ups without stopping you may want to:

Group of answer choices


A. Try out for the Olympics.


B. Consider going out for cross country.


C. Try placing your feet on a step so that more weight is distributed to the arms.


D. Both a and b.

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Question 19

When performing curl-ups you should not:

Group of answer choices


A. Break a sweat.


B. Have your knees bent.


C. Look at the ceiling.


D.Let your chin come close to your chest.

Answers

Answer 1

Answer:

13- c

14- c

15-d

16-d

17-a

18-c

19-d

Answer 2
C c d d a c d are the answers in correct order

Related Questions

How does vaccine work? Yes

Answers

Answer:

Vaccines train our immune systems to create proteins that fight disease, known as ‘antibodies’, just as would happen when we are exposed to a disease but – crucially – vaccines work without making us sick.

Read the claim for an argumentative essay. Marcus Aurelius had the greatest influence on the Roman Empire because he cared about all Roman citizens.

Answers

Answer:

Marcus Aurelius changed laws to create more equality

Explanation:

Marcus had the greatest influence on the roman empire because he care for all his people regardless of their statuses. He was a stoic philosopher.

He took away harsh laws and also laws that were abnormal. By doing this he was creating an equal class of people in Rome. As the emperor he helped to improve the life of the less favoured citizens in Rome. These people were the widows, the children and also those that were slaves.

This goes to show an emperor who cared about all Roman citizens and not just one who favored one class and left the other

What two emotions are typically the ones that people use to deal with the stress?

A) Joy and Pain
B) Anger and Sadness
C) Happiness and Sadness
D) Fear and Surprise

Answers

Answer:

B

Explanation:

people usally hde their feeling so no one can be like scared

Answer:

C. Happiness and Sadness

Explanation:

I majored in Health

If
you are an orthropedic doctor what
advice would you give to Janel who is
suffering from Osteoporisis?

Answers

Answer: Exercise, eat well, and put aside harmful behaviors such as smoking.

Explanation: Janel has to keep in mind that she has to exercise but not using a lot of force like lifting weights. Janel must be running or hiking. She should avoid situations where she can injure her bones, eat healthy so she has more strength, and avoid smoking and alcohol.

Plz help me fill put this table thing.

Answers

ILLNESS:
Frequent aches and pains
Negative outlook on life
Prolonged lLLNESS
Isolated from others
Low energy levels

WELLNESS:
Supportive relationships
Strong sense of purpose
Enthusiasm for life
High energy level
Feeling of well-being

(Hopes this helps :) PLEASE MARK ME BRAINIEST)

Tell me about your day! Ill give Brainliest!

Answers

It’s going bad it’s been taking all day I Procrastinated all day doing my assignments and so I gotta stay up tonight to do them so wbu?
It was good until my father figured out I was failing school, hints to why I’m on here.

What can I do to make myself workout even when I don’t wanna

Answers

Answer:

Maybe...Try Eating Healthy Foods even if u dont want to work out its always a good choice

Explanation:

If u don’t wanna work out it doesn’t mean that you have to do it but if u really want to change your fitness I guess u got to work out ! ‍♀️

п
Which source of stress at school would most likely cause a student to lose focus and motivation?
O taking a difficult course
O getting a part in a play
O having a fight with a friend
O trying out for the basketball team

Answers

Answer:

having a fight with a friend

Explanation:

What are the requirements for disposing of biohazardous material?

Principle of Health Science Text questions Unit 7

Answers

Answer:

Step 1: Identify the type of Waste.

Biohazard or infectious waste disposal is generally more expensive than your regular garbage disposal.

Step 2: Storing Biohazard Waste.

After a red biohazard bag is filled up, it must be put into another container for transportation.

3. Disposing the waste.

Explanation:

I majored in Health

Which of the following are effects of stimulant drugs on the human body? Check all that apply.

Increased blood pressure

Hallucinations

Improved coordination

Combativeness

Drowsiness

Slowed reaction time

Answers

Answer:

increase blood pressure

Explanation:

stimulants speed up your heart rate which can causes increased blood pressure

A increased blood pressure peppa pig lol

Which of the following are potential benefits of working at a government-run healthcare facility? Check all of the boxes that apply.
A. friendlier work environment
B. government retirement pension
C. more holidays
D. working with the newest equipment
E. good job stability

Answers

Answer:

The answers are B, C, E

Explanation:

Answer:

b c e

Explanation:

A shot in which the ball is tapped back into the basket as it rebounds from the backboard
Lay up
Tip-in
3 pointer
Free throw

Answers

Answer:

tip-in

Explanation:

...........

TIP IN

............

What is the smallest interval we have on the piano?
half-step
eighth-step
quarter-step
whole-step

Answers

Answer:

half step

Explanation:

Minor Second (one Semitone, one Half-step)

Now we look at the other end of the spectrum: the smallest interval that we have in the Western Classical music tradition. The minor second (also called the "semitone" or "half-step") is the interval between any two adjacent notes in the chromatic scale.

Answer:

half step

Explanation:

I watched a how to play piano vid on yt and also stole the other guys awnser

An amputation is categorized as an

Answers

Answer:

avulsion

Explanation:

trust me bro

Answer:

avulsion

Explanation:

its true

Respiratory System- Identify the difference between respiratory rate, rhythm, and quality.

Answers

Answer:

The respiratory system provides oxygen to body tissues for cellular respiration, removes the waste Respiration is assessed for quality, rhythm, and rate. Major functions are to provide an adequate oxygen (O2) ... It is important to differentiate between the effect changes in rate and tidal volume have

Explanation:

Hopes this helps! :)

segments of DNA that contain the code for specific proteins are called what ?​

Answers

Answer:

Nucleatide that are 3 sets forming a codon that form aminoacid and gives the protein

I think the answer is a gene, hope this helps! :)

I wish people would just say how they feel instead of making this such a long waiting game *almost a whole year of confusion hahaha *​

Answers

Answer:

yeah i guess your right but it can be hard to say you know

Explanation:

Motivation is what makes you not want to do something.
True
False

Answers

Answer:

true

Explanation:

because motivation is the thought makeing you want to do this thing

Answer: False

cause i said so...?

whatchu think bout her

Answers

She’s adorable. However, this is an app for school you should not post pictures of yourself since there are a lot of weirdos. Have a nice day.

Which of the following is NOT true?


You can take two steps and then pass


You can take two steps and then shoot a lay up


You can take two steps and then continue walking if you want

Answers

You can take two stepS and then shoot a lay up
The two steps and shoot a lay up

is the patella apart of the axial skeleton?

Answers

Answer:

no

Explanation:

The patella, also known as the kneecap, is a thick, circular-triangular bone which articulates with the femur (thigh bone) and covers and protects the anterior articular surface of the knee joint.

similarities between static and dynamic stretches?​

Answers

Answer:

Dynamic stretching is a strategy used to improve mobility while moving through a range-of-motion, often in a manner that looks like the activity or sport that is going to be performed.

Static stretching is holding a stretch without movement, usually only at the end-range of a muscle.

Explanation:

I majored in Health

How does DNA help living things survive and grow?

Answers

Answer:

DNA contains the instructions needed for an organism to develop, survive and reproduce. To carry out these functions, DNA sequences must be converted into messages that can be used to produce proteins, which are the complex molecules that do most of the work in our bodies.

Answer:

The strand of DNA is the thing that keeps our bodies running like an engine, a engine needs gas and oil to run just like how our bodies need something to run on and that's DNA.

Explanation:

there are how may monthes

Answers

Answer:

12

Explanation:

Patty's husband Lee constantly abuses her physically and emotionally. She is scared that her two year old daughter is not safe. What is the best
way to keep her daughter safe?
OA ask her daughter to go to another room during incidents of abuse
take the child with her and go to a shelter
OC request that her husband not abuse her daughter
OD
tell her daughter to scream when someone tries to harm her

Answers

Answer:

I personally would pick OD.

Explanation:

If she screams and anybody is near her, than can protect her.

Take her child and go to a shelter-or the police

What are the benefits of dancing

Answers

Answer:

dancing actually helps you a lot and has lots of health benefits

Explanation:

-it improves the condition of your heart and lungs

-increases muscle strength and endurance in motor fitness

-improves muscle tone and strength

-weight management

-stronger bones and reduce the risk of osteoporosis better coordination agility and flexibility

dancing can be a way to stay fit for people of all ages shapes and sizes having a wide range of physical and mental benefits included conditions the heart and lungs and increases strength in your whole entire body.

how do i improve my mental health like fr​

Answers

same someone lmk bdisifjebtejfi

Answer:

start doing healthy habits, dont know what kind but getting organized makes you feel, well, organized, accomplished ig, it makes things easier. exercise or at least stretch in the moring, it can make you feel good and relaxed and ready for the day. Make some time for yourself everyday, 30 mins or 1 hour a day doing sum you luv, going out for a calm walk or just having sum quiet time drinking sum tea :) write down things you love and are grateful for, and also eating healthy. and when you are struggling with something (school, work, etc.) ask for help, keeping it to yourself will it even harder and can stress you out.

Explanation:

damg i wrote a like a whole phsycologist, but ik it could help a lot  and it can seem like a lot to do but its really easy :) stay safe and have a good day!

HELP IM TIMED!
According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:






Group of answer choices


2 sets of tennis single


skateboarding


30 minutes of racquet and handball playing


30 minutes of jogging

Answers

Answer:

According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:

Please I need help

True or false

1. All sexually transmitted infections can be cured.
2. Men are more at risk than women to experience a mental illness in their lifetime.
3. Mental health is a balance between all aspects of life.
4. 1 in 5 Canadians suffer from a mental illness.
5. Some sexually transmitted infections can lead to death.
6.
An example of an intellectual stressors is a challenging math problem.
7. Eating more organic foods will help reduce the exposure to environmental chemicals.
8.
A high blood pressure is considered to be 120 over 80.
9. A social stressor is experiencing rejection.
10. Being afraid of spiders is a form of anxiety.
11. A poor diet can be directly linked to stress.
12. An example of an emotional stressor is strenuous activity.
13. Our health RIGHT NOW has zero impact on our future generations.
14. Exercise is NOT an effective way to deal with stress.
15.
School/Work is one of the highest sources of stress in our lives.

Answers

Answer:

1. True

2.

3. True

4. True

5. False

6. True

7. False

8. False

9. True

10. True

11. True

12.

13. False

14. False

15. True

Explanation:

Sorry for the blanks

Hope the rest helps

Answer:

2.) False = social factors put women at greater risk of for mental health in men. 12) True= Let's look at some of the emotional signs of stress and what you can do to reduce and manage them.

Depression. ...

Anxiety. ...

Irritability. ...

Low sex drive. ...

Memory and concentration problems. ...

Compulsive behavior. ...

Mood swings.

Explanation:

I just answered the ones that wasn't answered but I did look up some of them and hers were pretty right is under my two are right I looked them both up plus gave you the information that came with them to show that they are correct

What education requirements do u need to be a traveling nurse?

Answers

Answer:

To become a Traveling Nurse, either an associate's degree in nursing (ADN) or a Bachelor of Science in Nursing (BSN) is required. It's also required to become licensed. This can be done by passing the NCLEX-RN exam.

Info from: coloradotech . edu


The very basic requirement to become a travel nurse is to have an active RN license. Nurses who have completed a diploma program, are a Licensed Practical Nurse (LPN) and those who hold an Associates or Bachelor's degree in nursing are all eligible to become a travel nurse.
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What is the most common treatment for severethrombocytosis?lots of waterlow-dose aspirinanticoagulantsvaccines 4. John took a new job for a company that offers him an average raise in pay of $3,000 per year. After 5 years on the job, John's annual salary was $58,000. Slope / Rate Y-intercept Ordered pair (point)(x, y) Part A: Write an equation that John can be used to calculate his annual salary, y, over any given number of years, X. Part B: How much will John's salary be after working for 10 years? Part C: What does the y-intercept represent in this problem?part c. what does the Y-intercept represent in this problem PLEASE HELP 3. How did the fim clip capture the experience of both Scrooge and theCratchit family Please help me pls I need help Which of the following Asian ecosystem is home to Bengal tigers and elephant grass?A. Highlands in the HimalayasB. Monsoon forests in IndochinaC. Arid deserts in PakistanD. Tropical savannas in South Asia Gruman Company purchased a machine for $198,000 on January 2, 2016. It made the following estimates: Service life 5 years or 10,000 hours Production 180,000 units Residual value $18,000 In 2016, Gruman uses the machine for 1,700 hours and produces 40,000 units. In 2017, Gruman uses the machine for 1,200 hours and produces 34,000 units. If required, round your final answers to the nearest dollar.Required:Compute the depreciation for 2016 and 2017 under each of the following methods:a. Straight-line methodb. Sum-of-the-years'-digits methodc. Double-declining-balance methodd. Activity method based on hours workede. Activity method based on units of output Which statement most clearly focuses on the context of a writer's work? Hello! I have a question. There is a topic I have for school and I would like someone to answer me this: "Should animals be kept in captivity?" Some pros and cons for that. Also how can I start the essay with? It is a long, downhill walk (12.6 km) from the youngest rocks (270 Ma) at the rim of the canyon to the oldest rocks (2,000 Ma) at the river. Using this information, estimate how far back in time you would go with each meter along the trail.a. 158,730 yr/m b. 1,373 yr/m c. 1,587 yr/m d. 137,302 yr/m At that velocity voyager 1 would have traveled 547,500,000 kilometers in a year. Whats that in scientific notation ? Someone give me PROMO CODES FOR KADAMA DROP THEM DOWN what is the change in the velocity of the biker below as he travels from point b to point c ? ..... What is his acceleration from point b to point c ?