Somebody please help I only have a little time left! I will give Brainliless!!!!!Question 28(Multiple Choice Worth 2 points)
Which of the following is the best muscular strength plan for somebody who has not exercised in a long time?
O Do a few exercises a couple days a week with light weight until the body gets used to a strength routine.
Join a gym and use every machine in the gym to have a balanced strength routine.
Lift as much weight as possible as soon as possible to make up for lost time in strength gains.
O Make sure the strength routine is fun and pay attention to proper form and amount of weight later.
Question 29 Multiple Choice Worth 2 points)

Answers

Answer 1

Answer:

A)

Explanation:

Do a few exercises a couple days a week with light weight until the body gets used to a strength routine.

Answer 2

Answer:

do a few excercises a couple days a week a week with light weight until the body gets used to a strengh routine.

Explanation:

because u don't wanna do to much cause when u wake the next day u will be really sore


Related Questions

is the ability to put oneself in another's shoes and feel what he or she is feeling.

Answers

Answer:

Empathy. Hope this helps :)

Explanation:

Answer:

empathy I just did the assighnment hope this helps you and everyone else

Explanation:

i could use a cup of coffee would someone say coffee so i can have one.

Answers

Answer:

Coffee :)

Explanation:

CCCCCCCCCCCCCCCCCOOOOOOOOOOOOOOOOOFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

(Coffee)

what other careers or professionals need to know how to check a patient’s vital signs?

Answers

Answer:

doctors, nurses, doctor practitioner

-an for animals

veteranarian

vet tech

Explanation:

Isaiah wants to begin eating a more balanced diet. He thinks he should consume 2,000 calories each day. Recommended the percentage of carbohydrates, fats and proteins he should consume.

Answers

Answer:

- Carbohydrates: 300 grams per day

- Proteins: 65 grams per day

- Fats: 60-80 grams per day

Explanation:  

Carbohydrates, proteins and fats are fundamental macronutrients that must be consumed daily to maintain a healthy body. Carbohydrates are key macronutrients needed to obtain energy. Moreover, proteins are required to synthesize other proteins (e.g., in muscle cells) and different types of molecules (e.g., peptide hormones). Finally, fats macronutrients are broken into fatty acids which are used by cells to store and obtain energy. In a 2,000 calorie diet, the United States Food and Drug Administration (USDA) recommends the following values:

1) 300 grams of carbohydrates per day, which represent approximately 45-65 % of daily calories (900-1,300 cal)

2) 65 grams of proteins per day, which represent approximately 10-35 % of daily calories (200-700 cal)

3) 60-80 grams of fats per day, which represent approximately 20-35 % of daily calories (400-700 cal). It is important to highlight that it is recommended to avoid high-fat foods (e.g., potato chips) in order to consume healthier fat sources which are rich in omega fatty acids (e.g., salmon, sardines, chia seeds, walnuts, etc).

stan nct for good life
stan talent
remember to str3am new album

stan txt for soft hours
stan talent
remember to str3am blue hour

stan bts for clear skin
stan talent
remember to str3am life goes on

stan ateez for everything
stan talent
remember to love

stan blackpink for zero blackheads
stan talent
remember to love

stan the new ones too like.. aespa and enhypen and that new japanese boy group bighit be having all for a better life

Answers

Answer:

PERIOD

Explanation:

don't need one anyways stan NCT, TXT, BTS, Ateez, Blackpink, and Enhypen  for better SKIn

Answer:

ooh yes i stan bts and blackpink <3

Explanation:

literally im in the middle of a soft hour

I want strawberry ice cream '^'

and a concha 0^0

a yellow one :>


Research has shown that the frontal lobe tends to ________ in size in individuals diagnosed with severe
depression.
A fluctuate
B. be equal
C. be smaller
D be larger

Answers

C. Be smaller I thought

Research has shown that the frontal lobe tends to C. be smaller in size in individuals diagnosed with severe depression.

The left frontal lobeThe frontal lobes can be found directly behind an individual's forehead.They're the largest lobes that can be found in the human brain.is normally active during positive emotions, has been found to be inactive during the depression.So research indicates that there's a correlation between depression and the size of the frontal lobe and the hippocampus.The frontal lobe can be 7% smaller in individuals with depression.

Thus, Research has shown that the frontal lobe tends to C. be smaller in size in individuals diagnosed with severe depression.

Learn more about the frontal lobe:

https://brainly.com/question/3903313

This penalty in ice hockey is imposed when an offense is made by a team or when the actual offender is unknown.
A. bench minor penalty
B. major penalty
C. misconduct penalty
D. minor penalty
Substitution of the entire team at once is called a _________.
A. power play
B. takeover squad
C. team reverse
D. line change

Answers

Answer:

A. Bench Minor Penalty

D. Line Change

Explanation:

I majored in Health

Hormonal birth control options are:
O tricking a female body into thinking it's pregnant
O preventing the release of an egg
O preventing the lining of the uterus from thickening
O all of the answers listed

Answers

All of the answers listed!

What is the healthiest hydrator?

Answers

Answer: 1) Plain water is the best way to hydrate. 2) Milk:

Because it's so much thicker than water. You might think milk could dehydrate, but that's not the case. In Condition to Calcium and vitamin D milk contains protein to keep your fueled on even the hottest of days another things water can't do. ( There's a list of the top 3 best Hydration Drinks). I posted a picture of number 3.

Skim milk.
Oral rehydration solutions (like Pedialyte or Liquid I.V.)
Full fat milk.
Orange juice.
Cola.
Diet Cola.
Cold tea.
Tea.

Which is an element of critical thinking?

A.
sharing decision making
B.
delegating responsibility
C.
drawing conclusions
D.
eliminating alternatives

Answers

Answer:

D.

eliminating alternatives

Explanation:

Pretty sure it's D, because decision making and analysis are elements of critical thinking and that's attached to eliminating alternatives.

Answer:

C. Drawing Conclusions

Explanation:

It's the only thing that truly makes sense. Plus the first answer was wrong on edmentum so I redid the test and it's correct. TRUST ME.

When a person has to increase the amount of a drug to get the same high they have increased their ____
A. tolerance for the drug
B. acceptance for the drug
c. ability to function with less of the drug

Answers

Answer:

A

Explanation:

Answer:

A. Tolerance

Explanation:

You may have heard the saying that someone has a high pain tolerance. Well a high drug tolerance means that someone needs a stronger or higher dose to get their normal high. Hope this helps :)

How much water should i get in a day?

Answers

Answer:

About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.

Answer:

The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.

Explanation:

Although requirements vary from state to state and employer to employer, the vast majority of flight nurses are expected to hold the following certifications except _____.

Trauma Nurse Core Curriculum (TNCC) certification
Pre-hospital Trauma Life Support (PHTLS) certification
Flight Surgeon designation
Basic Trauma and Life Support (BTLS) certification

Answers

Answer: Flight Surgeon designation

Explanation:

Flight nurses must have the CFRN credential which is considering certifications that they need for their job. This certification is valid for four years. Besides certifications such as trauma nurse core curriculum, pre-hospital trauma life support certification, and basic trauma and life support certification, flight nurses also need Pediatric Advanced Life Support, Advanced Cardiac Life Support, Transport Professional Advanced Trauma Course.

Flight nurses do not need flight surgeon designation because it is not possible to do the surgery on the plain.

The
blank is the outer layer of the skin, which makes the body waterproof, gives it color, and helps to maintain
hydration levels.

Answers

Answer:

The skin

Explanation:

What part of your brain controls involuntary muscle movements?

Answers

Answer:

brain stem

Explanation:

depression symptoms include: ????????
su!cidal Behavior includes:

Answers

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest and things that would usually be fun or needful in happiness. Bipolar depression (The most common type) is when you constantly get waves or spikes of fully extreme sadness, but other times you may be very happy.

su!cidal behavior can be many things, su!cidal behavior can be talking about su!cide— for example, making statements such as "I wish I were not living" or "I wish I hadn't been born", being preoccupied with death, dying or violence, feeling trapped or hopeless about a situation, or doing risky or self-destructive things, such as using dr_gs or driving recklessly.

Fake smile you are really tired you fall out of interest of something but keep your mind off what is going on

What is this muscle

Answers

Answer:

Latissimus dorsi muscle

Explanation:

sorry for the weird name but thats how its called the back muscle

hope i helped

what is “ what are you doing” in spanish someone text me :( lm.ao


party all night, where you going , what you doin <3 ahaha:)

Answers

Answer:

¿Qué estás haciendo?

have a wonderful day friend, if you'd like, you can follow my insta 98avocadoo98 to text if you need someone to talk to! :)

________________ is a special mix of traits, feelings, attitudes, and habits.

Answers

Answer:

charaization

Explanation:

cause

what mental health issues are associated with nicotine ​

Answers

Stress, anxiety, depression,schizophrenia, bipolar disorder

Answer: cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (Im sorry if you get this wrong please correct me if you get it wrong) Good luck!

Explanation:

Nicotine is a chemical found in tobacco leaves, and is an oily, colorless liquid in pure form. The nicotine content of tobacco ranges from 0.2 to around 5 percent of the total weight for N. tabacum and up to 7 percent or higher for N. rustica. Nicotine is also present in many other plants within the nightshade (Solanaceae) family, including tomatoes, potatoes and eggplant (in much smaller quantitites: eggplant has the highest nicotine content of these, but this is just 0.00001 percent by weight).

Nicotine is used in several different products, including e-liquids and nicotine patches, gums, inhalers or lozenges. Although nicotine is a key addictive chemical in tobacco, it’s considered less addictive than tobacco when taken alone because it lacks monoamine oxidase inhibitors and other chemicals that contribute to the development of addiction.

what can i do when im sick but were do i go to

Answers

Answer:

go to the doctor

Explanation:

take care of yourself,

Answer: Drink liquids like water,tea and  Hot tea with lemon and honey can help. Eat chicken soup and also HOPE U FEEL BETTER :)

Explanation:

Self-sufficiency is having the confidence to make responsible decisions.
O True
O False

Answers

Answer:

True

Explanation:

What exactly does a virus do in our cells in order to replicate?

Answers

Answer:

The lytic cycle and the lysogenic cycle

Explanation:

Answer: As viruses are obligate intracellular pathogens they cannot replicate without the machinery and metabolism of a host cell. Although the replicative life cycle of viruses differs greatly between species and category of virus, there are six basic stages that are essential for viral replication.

Picture of the steps they take:

which of these suggestions would not help you when setting goal?
a. making your goal very general
b. making it similar to your other goals
c. make sure it’s satisfying
d. find out if adults support you

Answers

i think it’s d bc why would you be doing a goal of all you care about it if a adult supports you

Using a minimum of 5 sentences. Answer the following: Foodborne illness and be transmitted from person to person or person to prepared food in a number of ways. Please discuss strategies for food handlers to prevent cross-contamination. (Don't forget to include good personal hygiene-Explain what it looks like and what most employers are looking for).

Answers

Sry that is hard for me but good luck finding the answer (: !

Jim wants to start competitive bicycling. In order to do this he has created a list of skills he will need to improve which skill should get the most of his attention in order for him to excel at competitive bicycling?

●Agility
●Balance
●Power
●Coordination ​

Answers

Answer:

Balance

Explanation:

If you don't have balance you cant even stay up on the bike.

what were the first four events introduced at the first annual leadership conference

Answers

HOSA Poster (Health Issue)
Extemporaneous Speaking
Informative Speaking (currently called Prepared Speaking)
Job Interview (currently called Job Seeking Skills)


OPEN ENDED QUESTION
Describe the volleyball dig. When is it a
dig and not a forearm pass? What is the
difference?

Answers

Answer:

A dig is a pass of a hard-driven ball from the other team. Like a pass, your arm position and platform remain the same. The difference is that the ball is coming from a high point above the net and hit in a downward trajectory. When passing the ball is coming from 30 feet away and usually below the height of the net.

Explanation:

XD

Answer:

A dig occurs when a player passes the ball after it was attacked by the opponents (spiked). Digs are only considered digs when the attacked ball is passed properly and the game is kept in play.

Explanation:

A forearm pass is a normal pass from one player to another. When an opponent attempts to spike the ball and score a point, the ball is attacked. If a player can "save" the ball before the opposition would score, it is considered a dig. If the ball is not saved and the play is over, the dig is not recognized. Hope this helps :)


What I Know
Choose the letter of the best answer and write it on a separate sheet of paper.
1. Which of the following is the male reproductive cell?
a. maggots
b. ova
c. sperm
d. wriggler
2. What do you call the external sac of skin that holds the testes?
a. epididymisb. penis c. prostate
d. scrotum
3. Which of the following hormones are produced by the ovaries?
a, estrogen b. progesterone c. testosterone d. both A and B
4. What male glands produce the sperm cells and the male sex hormone?
a. Scrotum
b. testes c. penis d. urethra​

Answers

Answer:

1. C

2. D

3. A

4. B

Explanation:

A cell can be defined as the fundamental or basic functional, structural and smallest unit of life for all living organisms. Some living organisms are unicellular while others are multicellular in nature. A unicellular organism refers to a living organism that possess a single-cell while a multicellular organism has many (multiple) cells.

1. The male reproductive cell is known as sperm. It is known as the gamete of a male living organism and as such it is responsible for the fertilization of the egg or ovum of a female living organism.

2. The external sac of skin that holds the testes is called scrotum. It is ideally a housing system for the testes and as such offers some form of protection to the testes.

3. The hormone produced by the ovaries is referred to as estrogen. Estrogen are generally secreted by the female ovary and it helps to facilitate the development and management (regulation) of female sex characteristics, as well as their reproductive organs.

4. The male glands which produce the sperm cells and the male sex hormone is called testes.

Stress is
a cascade of hormones that prepare your body to face a physical threat.
series of physical and psychological reactions that occur when you respond to a demanding or
threatening situation.
o something that can be completely eliminated from a person's life.
O always harmful to an individual's long-term health.

Answers

Stress relieves a hormon in body to prepare for fight or flight
Other Questions
What is something that people generalize about kids that you think is WRONG? why do you think it is wrong? be sure to use the word generalize in your writing. pLEASEEEEEEE HELPPPP!! I WILL MARK BRAINLIEST! PLEASEE HELPEP 10 subtracted from a number is 15. 1. Name two of the battles that the colonists/patriots won in the South? Three displacements are A = 200 m due south, B %3D 0 m due west, and C = 150 m at 30.0 cast of north. %3D Construct a separate diagram for each of the following possible ways of adding these vectors: R = A +B - , Explain what R = B + C + A; R =C + B + A %3D you can conclude from comparing the diagrams. (b) What is the solubility of lead chromate in moles per dmcube kspfor PbC10,=2.8x10*-13 mole/dm Jane ran 15.2 miles she ran 6.7 miles on Saturday how many miles did she run on Sunday Mr. Moorehead has less than $25 to spend on booksand music CDs. Books are on sale for $5 each, andmusic CDs are on sale for $10 each. Mr. Mooreheadwill purchase exactly 1 music CD. The inequalitybelow can be used to find b, the greatest number ofbooks that Mr. Moorehead can purchase.10 + 5b < 25What is the GREATEST number of books that Mr.Moorehead can purchase? Pls pls hurry I have 6 minutes pls what happens when cultures mix into a visual masterpiece? PLZZZ HELLPPPHow is freedom of religion guaranteed by the Constitution?freedom to practice religion in private but not in publicO freedom to declare a state religionO freedom to practice any religion of your choice or no religion at allfreedom to practice any recognized religion i really need help so pls hurry If the school were larger, it could offer a wider variety of classes.A. subjunctiveB. imperativeC. indicativeD. interrogative Whoever is cool respond what graph shows the solution to the system of linear inequalities? y>2/3x+3 y Which of the following activities does NOT typically happen in school?-apprendre-crire-assister aux cours-ouvrir Which table does not represent afunction? Can somebody who knows how to do this plz help answer all the questions correctly thanks! WILL MARK BRAINLIEST WHOEVER ANSWERS FIRST :DDDD Which of the following is the best hypothesis?*A. I think the plants given acid will grow tallerB. The plants given acid will be smaller than the plants given only waterC.The plants given water will be betterD.I believe the plants given acid will be smaller Whats the solution for x- 5 =5 _____ can also be thought of as an appeal to the most basic values held by your audience. 1. Arguments 2. Logos3. Pathos4. Reasons