To be effective, an exercise program must be
A. uniquely tailored to every person
B. maintained at a constant level of difficulty
c. applied generally to whole-body fitness
D. constantly increasing in difficulty
Please select the best answer from the choices provided.
A
B
С
D

Answers

Answer 1

Answer:

a

Explanation:

Answer 2
Answer: A.Uniquely tailored to every person  

Explanation:  

Edge 2021


Related Questions

will give brainliest...

should I take the cronavirus vaccine? ​

Answers

Answer:

It depends

Explanation:

If you have the corona virus you might want to take it, if you do not then its a waste of money. If its too costly and your on a budget its probably best if you let it pass by over time, though if it is serious its probably best if you take it.

Answer:

YES!

Explanation:

One proven way to set effective goals is the _____________ goal Method.

Answers

A smart goal Technique becomes a proven method for creating effective goals.

This acronym SMART stands for "Explicit, Measurable, Achievable, Relevant, and Time-Bound". Establishing these parameters as they relate to your goal helps guarantee that your goals are accomplished within a reasonable time frame.

The Smart Objectives method is a tried-and-true strategy for establishing effective goals. This strategy would help you take those foggy concepts and turn them into reality.

Therefore, the final answer is the "SMART goal method".

Learn more about the smart goal method here:

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pla help me !!Why should you think about
values before making a major decision?

Answers

Answer:

You should always think about the values and pros and cons before making a major decision to ensure that you are going to make the right decision, and that you'll be happy with your choice.

Answer:

.

Explanation:

We should always think back on our values before making descions, the way someone views the world impacts their life in more ways than you might think.

weres my dad at? help me !!!!!!!!!!!

Answers

getting milk :) it’s okay

Answer:

Did you try calling him?

Explanation:

What does Rishi Manchanda mean when he says that his approach to health care is an “upstream approach”?

Answers

Answer:

He wanted to make helth care better and make the helth care go up not down!

Explanation:

A student makes a Venn diagram as a study aid to compare asexual reproduction and sexual reproduction. Which process belongs in the region marked X? Fertilization Vegetative propagation Binary fission

Answers

I believe that it is asexual

Answer:

answer is A. Fertilization

Explanation:

fertilization is the action or process of fertilizing an egg, female animal, or plant, involving the fusion of male and female gametes to form a zygote.

hope this helps!

Understanding and respecting the feelings and beliefs of each team members is just as important as performing the duties of your job correctly. True or False

Answers

false bc u on ur own out here

Answer:true

Explanation:took test

What are some ways to have better ergonomics when working with a computer?
1. Rest your feet on the floor, move the mouse an arm length away from your body, and take no more than one
break each day.
2. Rest your feet on the floor, use a chair with proper back support, and reduce glare on the computer screen.
3. Take short breaks, do not rest elbows, and make your screen as bright as possible.
4. Take short breaks, position your computer screen above eye level, and make your computer screen as dim as
possible.

Answers

Answer:

B

Explanation:

ed2020

When exercising outside at night, you should wear dark colors. A. True B. False

Answers

Answer:

Answer: B - False

Explanation:

The answer is B.false it dosent matter what you wear

Which is a benefit of flexibility? (5 points)
1.Increased lean muscle tissue
2.Improved oxygen delivery
3.Additional fat burning
4.Improved range of motion

Answers

4. Improved range of motion is a benefit of flexibility.

A benefit of flexibility is that it improves the range of motion of the body.

What is flexibility?

Flexibility is one ofbthe attributes of physical fitness in which the body is able to undergo a wide range of movements and motion.

Flexibility enables the body to perform intricate physical activities such as dancing, gymnastics, hurdles , etc.

Therefore, one good benefit of flexibility is that it improves the range of motion of the body.

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Which process moves molecules and has these traits?

–moves from high concentration to low concentration
–moves from uneven distribution to even distribution
–can occur when there is no membrane

Answers

Answer:

DIFFUSION

Explanation:

is when molecules move from high to a low concentration also the rest of the traits you listed connect to DIFFUSION as well

1.4.2. Investigate the influence of self-esteem and teenagers participating in risky
behaviour and explain them
(3X2) (6)​

Answers

Teenagers with low self-esteem are more easily involved in risky behaviors such as:

taking drugsengaging in risky sexual activitiesengaging in risky physical activities.

What is self-esteem?

Self-esteem is the positive or view or feeling which someone has about himself or herself.

Self-esteem refers to a sense of self-worth where an individual places great value on himself or herself.

When someone does not have a positive self-esteem, he or she does not value himself or herself.

Teenagers with low self-esteem are more easily prone to engaging in risky behaviors such as:

taking drugsengaging in risky sexual activitiesengaging in risky physical activities.

In conclusion, having high self-esteem enables teenagers to place value on their lives while having low self-esteem makes teenagers engage in risky activities.

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A career in which field requires an apprenticeship?

Answers

Answer:

Psychology

Explanation:

Place the steps for using a male condom in the correct order from first to last.

Answers

Answer:

well ig u put it on the male than babbies

Explanation:

Answer:

The correct answers to your question......

Explanation:

1. Place the condom on the tip of the erect penis.

2. Pinch out the air from the tip of the condom.

3. Unroll the condom all the way down to the base of the penis.

4. Hold the condom at the base of the penis while pulling out.

(Have a nice day!)

Alex has been irritable, has dyed his hair green, and has withdrawn from his friends. He has dark circles under his eyes from a lack of sleep, and he has lost a great deal of weight. Which changes in Alex would be of most concern to a professional? Select four options. irritability weight loss lack of sleep change in hair color withdrawal from friends

Answers

That would be A,B,C and E, irritability, weight loss, lack of sleep, withdrawal from friends

Have a nice day

Answer:

a b c e on edge

Explanation:

A coach wants her team to have fun, win some games, and be a productive unit. What is the most important personality trait the coach should demonstrate to achieve her goals?

A.
sportsmanship
B.
leadership
C.
persistence
D.
discipline

Answers

Answer:

B.

leadership

Explanation:

leadership a coach wants her team to have fun, win some games, and be a productive unit.

Thus, The capacity to influence and direct followers or members of a group, organization, community, or team is known as leadership.

A person's title, seniority, or position in a hierarchy are frequently indicators of their leadership ability. However, anyone can possess or acquire it, including those without positions of leadership. It's a skill that may be developed and enhanced through time.

In the majority of societal spheres, such as business, politics, religion, and social and community-based groups, leaders are both present and necessary. Leaders are viewed as individuals who can make wise, occasionally challenging judgments.

Thus, leadership a coach wants her team to have fun, win some games, and be a productive unit.

Learn more about Leadership, refer to the link:

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Why is it important to study human sexuality?

Answers

Answer:

Human sexuality plays a major role in everyone's life. Regardless, whether we are young or old, man or woman, American or Japanese, it is an integral part of what we do and who we are. There has been much done by way of research and scholarly writing examining human sexuality

To understand how you are and be more understanding of how others are . Not everyone likes the same gender as each other

It can be inferred from this study that there is a direct link between body satisfaction and what factor?

Answers

Answer:

media and 28

Explanation:

Answer:

✔ media

✔ 28%

Explanation:

hope this helps :)

If you have a license, you have _____.

Answers

Answer:

A car duhh..

Explanation:

A vehicle that moves that has 4 wheels 4 doors and 4 windows-

Which factor can potentially increase a teenager’s alcohol use?

inability to sleep
desire to be different
wish for peer approval
hope to be more dependent

Answers

Answer:

i think its wish for peer approval

Explanation:

inability to sleep and hope to be more independent wouldn't increase alcohol use. and drinking alcohol wouldn't make you much different

The wish for the peer approval can potentially increase the alcohol use of teenagers. The correct option is C.

What is peer pressure?

Peer pressure is characterized by the immediate or passive impact on peers, which are representatives of social groups who share stuff in common, perspectives, or social stratification.

Peers are much more likely to influence a person's experience, values, and behavior. As for being indulge in the peers, the teenager can use alcohols also.

Negative peer pressure may also have an influence on one's mental health. It can lower self-esteem and lead to poor academic performance, detachment from family and friends, or a raise in anxiety and depressive symptoms.

If left untreated, this could ultimately lead to teens self-harming or having negative thoughts.

Thus, the correct option is C.

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While most teen pregnancies are unplanned, in pregnancies among married couples, approximately ___ of pregnancies are unplanned. Select one:
a. One hundred percent
b. One-third
c. One-tenth
d. One-fourth

Answers

Answer:

C

Explanation:

Most teen pregnancies are not expected as at that time in your life you learn about pregnancy and babies and learn that you dont want to have a child until youre older and have more insight.

One-tenth in pregnancies among married couples are unplanned.

Most unintended pregnancies result from not using contraception or from not using it consistently or correctly.An unintended pregnancy is a risk factor for poor maternal mental health including perinatal depression, stress, and lower levels of psychological well-being and life satisfaction.

What are the reasons of unplanned pregnancies?Inadequate family planning services.Low socio economic status.Lack of or improper use of family planning methods and unawareness of it.Contraceptive failure.Non-use of contraceptive services,Less commonly, r ape.

Hence,  C option is correct.

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Many people believe physical fitness is a

A) trend
B) fad
C) thing of the past
D) waste of time

Answers

Answer is waste of timee

please answer this question about some basic concepts of chemistry plusone first chapter...



Atom can neither be created nor be destroyed.is it true??​

Answers

Yes this is true. Atoms are indestructible & cannot be broken down into smaller pieces. The Law of Conservation of Mass states that matter cannot be created or destroyed.
Yes it is true in many ways

Hospital care is covered by which part of Medicare?
O Part B
O Part A

Answers

Answer:

Part A

Part A of Medicare serves a lot of reasons. It serves hospital care, surgery, lab tests, and more. The answer is Part A. Hope it helps!

HELP PLZZZZ AND FAST!! WORTH 30 POINTS.
Using the Internet, select a culture that is of interest to you. Conduct outside research regarding the culture identified. Select three cultural traits that provide a positive impact on the health beliefs, practices and behaviors of the individual's within the culture. How do the selected traits directly influence the family unit?
Report your findings in essay format. The essay should be a minimum of ten sentences. Proper grammar, punctuation and spelling should be demonstrated. A reference section should be placed at the end of your paper to support your research.

Answers

Answer:

uuuh 3

Explanation:

yeah its 3

Your uncle has been told that he is at risk for heart disease because of his diet. What dietary changes are most important for him to make?

Answers

Answer:

Eat less red meat and fewer dairy products.

Explanation:

The most important thing he can do to reduce his risk is to cut back or eliminate saturated (animal) fats from his diet.

Coronary artery disease is a common heart condition that affects the major blood vessels that supply the heart muscle.

What is Heart disease?

Cholesterol deposits (plaques) in the heart arteries are usually the cause of coronary artery disease. The buildup of these plaques is called atherosclerosis.

Atherosclerosis reduces blood flow to the heart and other parts of the body. It can lead to a heart attack, chest pain (angina) or stroke.

Coronary artery disease symptoms may be different for men and women. For instance, men are more likely to have chest pain. Women are more likely to have other symptoms along with chest discomfort, such as shortness of breath, nausea and extreme fatigue.

Therefore, Coronary artery disease is a common heart condition that affects the major blood vessels that supply the heart muscle.

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true or false. The epidermis does not contain nerve cells.

Answers

True because it is true
True because that is how we feel deep cuts and stuff like that

why can working out cause you to gain weight

Answers

Answer:

Your body responds to the micro tears and inflammation in two ways that cause temporary water weight gain. The first is a healing response. “That stress and micro-tearing damage to the muscle fibers induces water retention in the body,” Dr. Calabrese explains.

Explanation:

because muscle is more dense than fat, but it takes up less space. That means if you gain muscle, your scale weight may go up even as you're losing body fat. If you've been working out regularly, it's possible for you to lose inches even if you're not losing weight.

Hello everybody!! ^^ I have another a question today... So.... What's healthy ways to deal with stress at social?
Do not copy at google or others websites.
Have a amazing day!

Answers

Answer:

1.have a rest.

2.Don't overwork.

3.

Answer:

Hello!!! Princess Sakura here ^^

Explanation:

The best way I could think of to deal with stress is to have a pet nearby. Pets always have a soothing effect when you're near them, just like some schools offer dg therapy before a big test.

What type of graph looks like a bar graph but is used to examine the likelihood of disease outbreaks?

A.
histogram
B.
line graph
C.
pie chart
D.
scatter plot

Answers

Answer:

histogram

Explanation:

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