Use the following charts to make a plan for improving or maintaining your endurance in each fitness area. You will have a chance to revise your initial fitness plan each time you submit a Fitness Log to your teacher.
Cardio-Respiratory Endurance (Aerobic Exercise)

Use The Following Charts To Make A Plan For Improving Or Maintaining Your Endurance In Each Fitness Area.
Use The Following Charts To Make A Plan For Improving Or Maintaining Your Endurance In Each Fitness Area.

Answers

Answer 1

Answer:

Is their like any numbers or is this all the information?

Explanation:

Answer 2
I don’t get it is this the correct information or is there more

Related Questions

People i need help jus make up a name if u dont want me to know ur name jus plz help me out itz due tommrow but i need 4 and i only got 1 plz help MEEE
itz ok if y'all fake a condition .this for pe btw
Interviewee Name:

Age:
Gender:
Job: None
Date and time of interview:
1. What are some major health concerns that you have?

1. Are there ways that you know you can prevent these health concerns (or other concerns like obesity)?

2. If you need to find out more about a specific health issue, what do you do? Please be specific. (Don’t let them say “look on the internet”, because we have already learned that not everything on the internet is reliable! They should tell you a specific site if they use the internet as a source.)

3. What do you think is the biggest health concern facing our country?

4. What are some things that you do to help monitor your health?

5. How do you monitor your food and water intake now?

6. How would you help get the word out about this major health concern?

7. How do you think the media influences what concerns we have for our health?

1

Answers

Isabella
14 years old
Female
12/17/20202- 11:12 AM

1- blood pressure and migraine
1-yes by taking care of my health more and doing more exercise. And drinking a lot of water

2- I would ask my mom because she is a nurse and then probably go to the doctor

3-obesity

4-I check my weight

5-The food I try not to eat too much bad stuff and water I try to drink at least 4 cups of water per day

6-Post stuff on social media saying how bad that is

7-they can be very helpful by showing good examples but they can also be bad because some website post stuff that are not true

Answer:  Jake /15 /male /august 4th 4:00 pm /increased blood pressure / yes/ i go to my expert approved doctor to help me out i don't trust the internet/ obesity / take pills go on walks etc / i make sure to drink at least half a gallon of water each day and i make sure to read the ingredients for everything i eat/ maybe by putting billboards up about taking care of yourself or start a charity/ i think it influences us by making us more aware but personally i don't trust it.             HOPE THIS HELPS!!!!

help with this please

Answers

Answer:

1: digestion of food, absorption of nutrients, and elimination of solid food waste

2:esophagus,stomach, small intestine, large intestine

Explanation:

1:motility: breaking down of food and passing down the digestive tract. Secretion: release of enzymes and hormones. Digestion: chemical breakdown of food. Absorption: body absorbing the nutrients in the food
2:mouth, esophagus, stomach, small intestine, large intestine

Choose a team sport you are interested in participating in or coaching, design a practice session, and answer the questions below.

Team Sport:







1. What skills are needed to excel in the sport?











2. Who are some of the successful coaches in the sport? What makes them successful? What are some of their techniques?











3. Design your own two-hour long practice session based on the necessary skills and exercises for the sport. Be sure to include a warm-up and cool-down routine, strategy planning, and other applicable exercises for the sport.
Warm-up routine:











Strategy plays:











Other exercises:











Cool-down routine:











1. What challenges did you face when planning a practice session?











2. How can planning practice sessions help you improve on your own team sport skills?











3. After doing this exercise, is coaching a sport something you might be interested in doing? Why or why not?

Answers

Teamwork, and Focus are the most important things to win a game every single time.
basketball i guess
and skills you need to excel in a sport is: Team work.
Leadership.
Time management.
Competition and sportsmanship.
Handling pressure.
Management and responsibility.
Commitment.

Help simple question brainliest if correct

Gerald and Juan were lifting weights. Juan was easily doing the exercise and he didn't feel like the exercise was very intense. Gerald suggested he increase the weight stack amount by 25 percent. Juan was using 20 pounds initially. What amount should he use based on Gerald's suggestion? (2 points)

Answers

Answer:

25 pounds

25 percent of 20 is 5, which you add to the 20.

20 + 5 = 25

25 pounds because 25% of 20 is 5
So 20+5=25

The Mississippians were the most advanced Native Americans. Why do you think agriculture was an important industry for this culture?

Answers

Answer:

The Mississippian culture was a Native American civilization that flourished in what is now the Midwestern, Eastern, and Southeastern United States from approximately 800 CE to 1600 CE, varying regionally. It was known for building large, earthen platform mounds, and often other shaped mounds as well.

Explanation:

hope this helps =]

The introduction to corn became an important crop for them. They grew the crop in large amounts which accompanied a large population.

When kneeling next to a patient and performing CPR where do you place your hands?

Question 1 options:

in line with the right nipple above the nipple.


at the top of the sternum on the collar bone


find the nipple line and place hands in the middle of the sternum.


at the bottom of the sternum on the xiphoid process.

Question 2 (2.5 points)
The rate of compressions for CPR is ALWAYS 30:2

Question 2 options:
True
False

Answers

Q1: C. find the nipple line and place hands in the middle of the sternum.

Q2: True

1. C: Find the nipple line and place hands in the middle of the sternum.
2. True

ODD QUESTION:
When you imagine things, do you see it directly as if it's actually there?
If not, describe how it looks when you're imagining/visualizing.
PLEASE ANSWER, I THINK I HAVE APHANASIA

Answers

For some reason I do see something things when I imagine them... like they’re either in my hand or on the floor in front of me. Other times I can picture them really clearly in my head and it’s rather interesting and weird.

Answer:

Um i wouldn't say i directly imagine things it complicated i mean it takes awhile to imagine things unless it super well known yk. If i were to imagine a ball that would be easy but like other things can be hard. Also how does imaging stuff work because i can see and not see it if you know what i mean. honestly im confused now

How does alzheimers /dementia affect the brain.
and how are they the same and different

Answers

Alzheimer’s: neurons are injured and die throughout the brain
Dementia: damage interferes with the ability of brain cells to communicate with each other
Alzheimer's is the most common cause of dementia.
Alzheimer's is a specific disease Dementia is not.
Dementia is a decline in mental ability that interferes with daily life

Alzheimer a brain illness that cause brain changes

The kidneys are important organ in excretory system. Kidneys are located above renal cells in the level of organization that describe the excretory system. What does this show about the relationship between renal cells and the kidneys?

A. Renal cells are made up of many tissues.

B. Kidneys are made up of many renal cells.

C. Kidneys are less complex than renal cells.

D. Renal cells are less important than kidneys.

Answers

Answer is B

Explanation:

Thank me later

B) kidneys are made up of many renal cells

how many strands of hair does the normal human body have?

Answers

Around 5 million hair follicles
Most healthy women and men have 80,000 to 120,000 strands of hair on their head.

If people receive a purple heart for bravery, what would other color hearts represent?

Answers

In my personal opinion:

Red - Love
Orange - Courage
Yellow - Honesty
Green - Leadership
Blue - Loyalty
I just wanted to say hi but I agree with the other dude

Skill related fitness has _______ parts.
A.
1
B.
4
C.
6
D.
7

Answers

Answer:

option C is correct

Explanation:

skill related fitness has 6 parts

C bc it’s the correct and it makes more sense
Other Questions
A professional who operates according to the philosophy that "healthy people and a good society first, me and my profession second" demonstrates what might be called Can someone help me? The cost of buying salad from a salad bar is at least $4.50 per pound. Which inequality represents the price per pound of salad? A. x > 4.50 B. x = 4.50 C. x < 4.50 D. x > 4.50 HELP!!!!!! DUE IN 1 HOUR What group is Fluorine in? What period is it in? How many energy levels will it have? How many electrons will be found in its outermost shell? When is it typically a good economic decision to purchase a particularinsurance policy?A. When there is a very small chance that an insurance claim willneed to be madeB. When the potential benefits are more valuable than the cost of thepremiumsC. When the deductible is close to matching the cost of potentialbenefitsWhen other insurance companies offer similar coverage for lowerpremiums Plz help me its urgent! Answer the following question with the best answer possible.How could one characterize Georgiana?A.harsh and dim-wittedB.beautiful and snobbishC.very nice and intelligentD.sweet and gullible The daily high temperatures in a vacation resort city are approximately Normal, with a mean temperature of 75 degrees Fahrenheit and a standard deviation of 6 degrees. What percentage of days have a high temperature below 77 degrees?Find the z-table here.17.11%37.07%62.93%82.89% Complete the sentence about course credit.Amy is enrolled at the state university as well as at her high school, and she takes classes at both. Shell get for her courses, which will count as both high school and college classes. Match each characteristic with the correct leader Joesph Stalin Benito Mussolini Emperor Hirohito leader of the blackshirts responsible for ukrainian great famine allied his country with germany and italy The quadrilateral are SIMILAR. FIND THE VALUE OF X. A. Look at the underlined word(s) and choose a reflexive pronoun for sentence and write it in the blank provided. 1. Ellos lavan el pelo. (nos / se)2. T pintas las uas. (te / se)3. Javier y yo preparamos. (nos /se)4. Roberto viste. (nos /se)5. Yo bao. (me / se)6. Lola y Rita arreglan. (se / nos)7. Maya acuesta tarde. (te / se)8. T secas el pelo. (te / me) 4f+d=answer?F=4D=8 To find time, t, the age of the universe, you must first isolate the variable t. Rewrite the velocity equation v = d / t so that you are solving for time. What value of x will make the triangles similar by theSSS similarity theorem? there is a patch of lily pads on a lake every day the patch doubles in size if the patch has 200 lily pads how long ago did it have 100 Sheer industries is considering a new computer-assisted program to train maintenance employees to do machine repairs. In order to fully evaluate the program, the director of manufacturing requested an estimate of the population mean time required for maintenance employees to complete the computer assisted training. Use 7.94 days as a planning value for the population standard deviation. Heather opened a lemonade stand on her street. It costs her $5.25 to buy the supplies each day, and she sells lemonade for $1.50 a cup. If she wants to make at least $100.00 in profits (sales - expenses) each day, what is the minimum number of cups of lemonade Heather needs to sell? Input your answer as a whole number. Why is 0.3333333333333333 the output of print(1/6 + 1/6) in python? Calculate the momentum of a 5 kg dog running at an average velocity of 12 m/sec?