What are some examples of stress relief tools you could use?

Answers

Answer 1

Answer:

uh my stress relief.

Explanation:

stress ball and slime

Answer 2

Answer:

Here are some tips to help you keep stress at bay.

Keep a positive attitude.

Accept that there are events that you cannot control.

Be assertive instead of aggressive. Assert your feelings, opinions, or beliefs instead of becoming angry, defensive, or passive.

Learn and practice relaxation techniques; try meditation, yoga , or tai-chi for stress management.

Exercise regularly. Your body can fight stress better when it is fit.

Eat healthy, well-balanced meals.

Learn to manage your time more effectively.

Set limits appropriately and learn to say no to requests that would create excessive stress in your life.

Explanation:


Related Questions

The cardiovascular system helps move hormones throughout the body during exercise.


Please select the best answer from the choices provided.

Answers

Answer:

true

Explanation:

Answer:

its A

Explanation:

i just did the test

What are the two main personality types?

Answers

Answer:In this hypothesis, personalities that are more competitive, highly organized, ambitious, impatient, highly aware of time management and/or aggressive are labeled Type A, while more relaxed, less 'neurotic', 'frantic', 'explainable' personalities are labeled Type B.

Explanation: in a more simple way it is TYPE A AND TYPE B

PRESCRIPTIONS ARE REQUIRED FOR SOME DRUGS BECAUSE *
SOME ILLNESSES ARE SERIOUS AND SHOULD BE EVALUATED BY A DOCTOR
SOME PRESCRIPTION MEDICINES ARE VERY POWERFUL
PRESCRIPTIONS REQUIRE THAT A DOCTOR EVALUATE YOUR NEEDS
All of the above

Answers

Answer:

All of the above

Explanation:

A prescription drug (also called a prescription medication or prescription medicine) is a pharmaceutical drug that can be legally obtained only with a prescription. Drugs that can be bought without a prescription are called over-the-counter drugs.

All of the listed options are correct as:

Some illnesses need to be evaluated by a doctor before an effective treatment begins. Some of them are serious and only a professional (or more of them) can determine what medicine is going to work.

Some prescription medicines can do more harm than good if you don't take them properly. Sometimes they need to be properly dosed or taken at a certain time so that they cause any damage. Besides that, some prescription medicines can cause addiction.

A doctor should be the one who evaluates your needs. It's true that we know our bodies the best, but sometimes we may not really need the medicine we were convinced we needed.

Question 7 (2 points)
Sam shared with his class that he lives on Oak Street. Sam is likely how old? (2 points)
a
One year old
Ob
Two years old
ос
Three years old
Od
Four years old

Answers

Answer:

probably 3 or 4 because when I 1 or 2 I dont think I even knew my adress or how to talk

Sasha is diabetic, which means that she has trouble digesting carbohydrates due to a malfunction in one of her organs. Which organ in the digestive system is NOT working properly? A. liver B. pancreas C. small intestines D. gall bladder

Answers

Answer:

B the pancreas

Explanation:

i did the test

Pancreas is not working properly in the diabetic conditions.

What is diabetes?

Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy. Your body breaks down most of the food you eat into sugar (glucose) and releases it into your bloodstream. When your blood sugar goes up, it signals your pancreas to release insulin.

Moreover, type 1 diabetes occurs when your immune system, the body's system for fighting infection, attacks and destroys the insulin-producing beta cells of the pancreas.

Therefore, symptoms include sexual problems, digestive issues (a condition called gastroparesis), trouble sensing when your bladder is full, dizziness and fainting, or not knowing when your blood sugar is low.

Learn more about diabetes:

https://brainly.com/question/10606367

#SPJ6

Flexibility is the range of motion around a blank
or group of joints.

muscle
Tendon
ligament
joint

Answers

Answer:

D. The range of motion around a Joint

The structure of DNA is
Four bits (which was a code)
O Rings?i

Answers

DNA bases pair up with each other. A( adenine) with T (thymine) and C(cytosine) with G (guanine) , these are both based pairs. Each base is also attached to a sugar molecule and a phosphate molecule. Together, a base, sugar, and phosphate are called a nucleotide. Nucleotides are arranged in two long strands that form a spiral called a double helix.

(Hopefully this helps some or gives the answer you need)

HEY CAN ANYONE ANSWER DIS PLS!!!!

Answers

Answer:

not all teens and adults take it seriously it depends on who your talking about

Explanation:

hope this helps

Select the correct answer.
What is the main difference between health-related fitness and performance-related fitness?

A.
Health-related fitness focuses on cardio activities, while performance-related fitness focuses on strength-training activities.
B.
Health-related fitness focuses on strength-training activities, while performance-related fitness focuses on cardio activities.
C.
Health-related fitness focuses on improving physical fitness, while performance-related fitness focuses on improving skills.
D.
Health-related fitness focuses on improving skills, while performance-related fitness focuses on improving physical fitness.

Answers

Answer:

c

Explanation:

The ability to perform movements with a full range of motion is a benefit of (5 points)
a
strength training
b
endurance building
c
cardiovascular fitness
d
flexibility exercises

Answers

Hi! The answer is D :)

Can anyone help plz??

Answers

is this chemistry or math

._.

Jumping rope is good for which area of physical health?

A. strength

B. cardiovascular

C. hand-eye coordination

D. flexibility

Answers

I believe the answer is b

What life lesson can you learn from Sandra Day O’Connor

Answers

Answer:

Hello!!! Princess Sakura here ^^

Explanation:

She became the first woman to serve as a justice on the United States Supreme Court in 1981. Long before she would weight in on some of the nation's most pressing cases, she spent part of her childhood on her family's Arizona ranch. She was known for her dispassionate and meticulously researched opinions.

Doing sit-ups will not reduce belly fat because __________. A. sit-ups do not burn enough calories to reduce fat B. anaerobic exercises do not utilize fats C. sit-ups are difficult to perform regularly enough to reduce belly fat D. dieting is the only way to reduce belly fat

Answers

Answer:

It is A. sit-ups do no burn enough calories to reduce fat.  

Explanation:

I took the quiz and got the question correct.

The sit-up is an activity that strengthens, tightens, and tones the abdominal muscles.

What are the advantages of sit-ups?It is good for core strength.It improves flexibility.It improves posture.Reduce the risk of back pain and injury.

Thus, we can conclude that in option A, sit-ups do not burn enough calories to reduce fat.

You can learn more about reducing belly fat exercise here:

https://brainly.com/question/2337658

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1. What are some steps you can take to make sure you’re medically ready to participate in physical activity and sports?

Answers

get regular check ups, ask a doctor about lung health and breathing

Answer:

retart none

Explanation:

Free

Why is the standing quadriceps stretch a better stretching exercise than the sitting quadriceps stretch?
A. It stretches the quadriceps muscle further.
B. It can also be performed while lying down.
C. It exerts less force on the knees.
D. It causes sideways torque on the knees.

Answers

Answer:

it exerts less force on the knees

The standing quadriceps stretch is better than the sitting quadriceps stretch because  It exerts less force on the knees.

What is the standing quadriceps stretch?

In the standing quadriceps stretch, you hold one of your legs backwards with your hand while the abdomen muscles are tightened.

This type of strech is better than the sitting quadriceps stretch because  It exerts less force on the knees hence preventing a knee sprain.

Learn more about quadriceps stretch: https://brainly.com/question/3211345

One slice of pizza can account for half of our daily sodium intake. TRUE OR FALSE IF IT FALSE CORRECT THE TERM!! WILL GIVE BRAINLIEST

Answers

Answer:

False

Explanation:

One slice of pizza can account for 640 mg of sodium. An adult needs 3400 mg of sodium.

One slice of pizza can account for less than half our sodium intake.

Examine the diagram of a cell. Which accurately labels the Golgi body? W X Y Z

Answers

Answer:

SOOOOO like the answer is W btw

Explanation:

You are so welcome my loves <3

Select the correct answer.
The ultimate responsibility of being a wise consumer is placed with whom?
OA. Government agencies
B.
Local law enforcement
Ос.
Individual
OD.
Family & Friends

Answers

Answer: C individual

Explanation:

Which scientists study vitamin d

Answers

Answer:

Vitamin D supplements are available in two forms: vitamin D2 (“ergocalciferol” or pre-vitamin D) and vitamin D3 (“cholecalciferol”). Both are also naturally occurring ...

Explanation:

Compare and contrast heat exhaustion and heat stroke.

Answers

Answer:

Heat exhaustion includes slow heartbeat, clamminess, heavy sweating and a desire for water. Heat stroke, on the other hand, includes fast heartbeat, decreased urination and decreased sweating. Remember that heat exhaustion and heat stroke are potentially life threatening.

Explanation:

Answer: [SAMPLE ANSWER]

Heat exhaustion and heat stroke are both caused by prolonged exposure to the Sun with very high temperatures. Heat exhaustion is typically less severe with symptoms of headache, nausea, pale skin, and fatigue. Heat stroke results when the body cannot regulate its body temperature any longer, and it is life threatening. Immediate medical assistance should be obtained if you suspect heat stroke.

Explanation: see above

Why is it important to have accurate record keeping in the kitchen

Answers

Answer:

to know what is happening in the kitchen

Answer:

because we can search things easily.

What is a concussion and what are the symptoms to look for?

Answers

Answer:

The definition is this; temporary unconsciousness caused by a blow to the head. The term is also used loosely of the aftereffects such as confusion or temporary incapacity.

and some symptoms are headache, ringing in the ears, nausea, vomitting, fatigue, and blurry vision

Explanation:

Answer:

A concussion is any sudden impact to the head or acceleration or deceleration without impact. A concussion disrupts normal brain activity and can be dangerous. The symptoms include headache, dizziness, disorientation, and nausea.

or

a concusion is when you have a head injury the symptoms are going to be migrane bruising and lower pain and blindness for a couple of sec or ringing in the ear

Explanation:

10/10

Public health nurses work wity the community to educate about health issues, improve health in communities, and increase access to care
list 5 public health issues

Answers

Answer: 1.Alcohol-related harms. Approximately 88,000 deaths per year in the United States are attributed to excessive alcohol consumption.

2.Food safety 3. Healthcare-associated infections 4. Heart disease and stroke.  5. HIV.

Explanation: Hope this helps you~! <\3

A patient with symptoms of myocardial infarction has received alteplase within the needed time-frame. What nursing intervention should the nurse implement to help keep the patient safe? If bleeding occurs at IV site, hold pressure 5 minutes. Implement strict bed rest and pad the side rails Place a fall precautions armband on the patient Insert a foley catheter so patient will not need to go to bathroom

Answers

Answer:

Implement strict bed rest and pad the side rails Attach a fall caution bracelet to the patient

Explanation:

In addition, nitrites should be administered to prevent a recurrence of this acute myocardial infarction, perform cardiovascular studies and evaluate the administration of anticoagulants in the event that the etiology has been a transient thrombosis or embolus.

when someone has hypertension does the blood have to pump harder?

Answers

Answer:

Yes

Explanation:

When someone has high blood pressure: The heart has to pump harder. The arteries (blood vessels that carry the blood away from the heart) are under greater strain as they carry blood.

Which term reflects the importance of regular physical activity, sound nutrition, and stress management?

Answers

Answer:

pag dli naba atay kaba

Explanation:

cgee na anha baby koo

How do people benefit from a healthy nutritional diet?

Answers

Explanation:

May benefit in multiple different ways if you eat healthier you have more energy and are stronger than you were originally which is overall a good thing to have

Do you believe that eating healthy positively affects health and wellness? Why or why not? requires the use of

Answers

Answer:

Your food choices each day affect your health — how you feel today, tomorrow, and in the future. ... your diet can help you to reach and maintain a healthy weight, reduce your ... today and use these tips on ways to eating healthy and resources to earn it. ... Content created by President's Council on Sports, Fitness & Nutrition

Explanation:

There's only one way to meditate, and it's being silent and breathing.

Answers

Answer:

no

Explanation:

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