Overdoing it to get that one last rep in, using too much weight, not warming up correctly, and utilising improper lifting methods are all common causes of the overuse injuries.
Tendinitis, shoulder instability, SLAP tears, shoulder impingement syndrome, and ulnar collateral ligament (UCL) tears are some of the problems that can occur from advanced overuse of the shoulder or elbow in young athletes.
Rotator cuff tendinitis and bursitis can be caused by inflammation induced by a condition such as rheumatoid arthritis. Overuse of the shoulder in sports and vocations demanding repeated overhead reaching are other potential causes of rotator cuff or bursa irritation, which can lead to inflammation and impingement. Repetitive stress injuries occur when you repeatedly do the same action, causing soft tissues such as muscles and ligaments to be damaged. Overexertion and overuse injuries can have significant and long-term consequences for your health.
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These three ailments frequently result from exerting too much effort in an attempt to complete one final rep, from using excessive weight, from improper warming up, and from utilising subpar lifting techniques. The majority of rotator cuff injuries occur in patients who often move their arms upward.
Sports involving excessive, repetitive overhead motion, including such swimming, tennis, pitching, & weightlifting, are a common source of shoulder injury. Young athletes may develop advanced overuse injuries to the shoulder or elbow, which can lead to a number of disorders, such as tendinitis, shoulder instability, SLAP tears of the labrum, shoulder impingement syndrome, and ulnar collateral ligaments (UCL) tears. Future injuries are significantly more likely as a result of intrinsic variables, past injuries, range of motion (lack or excess), or rotator cuff instability (isometric and isokinetic). One of the most generalized findings of shoulder injuries is rotator cuff tears. The majority of rotator cuff injuries occur in patients who often move their arms upward. The shoulder blade is rotated and raised by the trapezius during arm abduction.
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What can stress do to a woman's body?
Migraines and headaches Your muscles stiffen up when you're under stress and both anxiety and depression and Heart issues.
How does stress affect your body?Anxiety, sadness, digestive issues, headaches, muscle tension and pain, heart disease, heart attack, high blood pressure, stroke, sleep disturbances, weight gain, and memories and concentration impairment are just a few of the physical and mental health issues that can arise as a result of this.
What is a great stress reliever?Almost every physical exercise has the ability to reduce stress. Exercise may be an effective stress reliever even when you're not athletic or in terrific physical form. Exercise can increase your levels of feel-good endorphins and many other natural neurotransmitters that improve your mood.
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One of the general principles of psychoactive drugs is that____.
Answer: multiple effects
Explanation: One of the general principles of psychoactive drugs is that multiple effects.
What are the health related fitness components that you found in your previous activity?
The health related fitness components found are cardiovascular endurance, muscular endurance, body composition, muscular strength, and flexibility.
Flexibility is the capability of a joint or number of joints to move through an unrestricted, pain free range of motion. Although it varies from person to person, minimal ranges are vital for maintaining common and total body health.
Muscular strength is the capability to use force against a resistance which enables us to push, move or lift various objects. Greater muscular strength means that we could lift, push or pull further.
Muscular endurance is one's capability of a muscle or combination of muscles to perform repetitious moisture against a force for an increased period of time.
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Cardiovascular endurance, muscular endurance, body composition, muscular strength, and flexibility are among the fitness factors associated with health.
Flexibility is the ability of a joint or group of joints to move freely and without experiencing any pain. Minimum ranges are essential for preserving general and overall bodily health, despite the fact that they differ from person to person. Our ability to push, move, or lift numerous items is made possible by our muscular strength, which is the capacity to apply force against a resistance. Greater physical power enables us to lift, push, or pull heavier objects. The ability of a muscle or group of muscles to perform repeated motions against a force for an extended length of time is known as muscular endurance.
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Which statement best describes nutrient density? choose correct answer and why?
1. choose a number of different foods within a food group rather than the same foods over and over.
2. Plan your entire day's diet so that you can have enough different nutrient source throughout the day.
3. consume a variety of foods from the five major food groups every day.
4. consume foods that have the most nutrients for their calories.
Answer: 1. choose a number of different foods within a food group rather than the same foods over and over.
Hazmat labels are used to communicate information necessary to protect human health and the environment.
It is true that Hazmat labels are used to communicate information necessary to protect human health and the environment.
What are the advantages of hazmat labels?They help employers to communicate hazards and employers use hazard labels to alert employees of potential hazards of materials. They also help carriers decide where to place the packages.
There are two words that are used as signal words, “Danger” and “Warning.” Within specific hazard class, “Danger” is used for more severe hazards and “Warning” is used for less severe hazards. There will be only one signal word on label no matter how many hazards that chemical may have.
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What are 4 signs from a person’s mental perception related to eating disorders?
a preoccupation with body shape, size, and weight
an intense fear of gaining weight
extreme mood swings
low self-esteem
an extremely negative view of their appearance, which may be out of sync with reality.
-P.S. Knock em' dead :)
what is recommends that 2-year-olds consume
Protein-rich foods include milk, almonds, soy, poultry, fish, meat, and poultry products. dairy products such water, yogurt, cheese, and soymilk enriched with iron. fruits, veggies, entire foods, and grains as oats.
We eat food because of what?You may get all the energy you need to be active every day from a well-balanced diet. nutrients you require for development and repair, assisting in keeping you strong and well and assisting in the prevention of dietary-related diseases including certain cancers.
How do you normally eat?Key minerals, beneficial fats, and protein may all be found in nuts. They may add crisp taste to greens and side dishes to spice them up. The secret is to ingest nuts in such a way that promotes weight loss while still providing health advantages.
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During what stage of sleep do people dream
Answer:
Explanation:
During stage 4, REM sleep (about 60-90 minutes after falling asleep.)
What are the three steps needed to effectively clean and sanitize utensils?
Remove all removable parts, including as screens, wooden or plastic handles, and blades. Clean dishes, utensils, pots, pans, and any broken parts with hot, soapy water. Following washing, rinse with clear water. are the three procedures in washing and sanitizing kitchenware.
Cleaning and sanitizing surfaces that come into touch with food products should be done in the order described below: Wash and rinse. Rinse. Remove all removable parts, including as screens, wooden or plastic handles, and blades. Clean dishes, cutlery, pots, pans, and any broken pieces in hot, soapy water. Rinse thoroughly with clean water after washing. Use the solution to sterilize the objects after putting them in a wire basket or other container.
Food businesses are allowed to use a range of procedures and methods to adhere to the Code's standards.
Get ready in step one. Food and loose dirt should be removed.
2nd step: cleaning. Launder in hot (60 °C) water with detergent.
Sanitation, third step (the stage where bacteria are killed)
Fourth step: air drying.
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Remove all removable components, such as screens, handles made of wood or plastic, and blades. With hot, soapy water, wash the dishes, utensils, pots, and pans, as well as any broken pieces.
What sanitizing techniques are used?Complete immersion and washing, or spraying, are two methods for chemical sanitizing. The three container sink's sanitizer, which has a 7-second immersion time for bleach, can be cleaned with a solution that is two times as concentrated as the immersion period.
To begin with, why sanitize?By sanitizing, the amount of germs on surfaces or items is reduced to a level that complies with public health regulations or guidelines. In order to reduce the chance of an infection spreading, this method either cleans or disinfects surfaces or objects.
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How do you keep beans warm?
Beans can be kept warm by placing them in a microwave for few minutes until they turn hot and warm.
Microwave is an electric device which is used for heating and cooking food by exposing them to electromagnetic waves. Microwave can be used to warm the beans by keeping them in a closed container inside the microwave at a temperature of 170 to 200F. Green beans are already unripe soft pod which can be made more softer by blanching them in salty water or by sauteing them in oil at high flame. After cooking the complete dish, it can be placed in closed container to keep it warm.
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protrainings.com/en/courses/37-student-cpr/training
Student CPR
Training Conscious Adult Choking (Lesson 16 of 25)
A
B
Student Manual H Save and Close
You are in a restaurant when you see a man standing at the side of his table looking panicked. He appears to be gagging, but no
making any sounds. The scene is safe. You should immediately begin administering chest thrusts.
True
False
Help
EX
The statement "You should immediately begin administering chest thrusts to a person who is panicked and appears to be gagging, but not making any sounds" is false.
What are chest thrusts?Chest Thrusts is a process of relieving of Foreign-Body Airway Obstruction from a person. This process includes placing your hand on your chest and pressing hard until the choking is removed.
When you are in such a situation, approach the man and confidently introduce yourself so that you do not cause any extra stress to the individual before beginning any first aid.
Therefore, the statement is false.
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Can you reheat roasted green beans?
Yes, we can reheat the roasted green beans. If desired, add more water, broth, or olive oil to the pan once it is hot. This will prevent the beans from drying out.
Either make the green beans and reheat them for dinner or put the leftovers in a 350-degree oven (on a baking sheet) to reheat. 10 minutes), ready on a wire rack under another dish. Heat in the microwave, stirring every 30 seconds, or heat in a saucepan over low heat with water. Cream soup:
Reheat in a pan on the stove over low heat. Fried beans:
In the microwave, he reheats stirring every 30 seconds, or in a pan (splashing water) on low heat.
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What are the 4 types of food spoilage?
The four types of food spoilage are : microbial spoilage, physical spoilage. chemical spoilage and appearance of spoiled food.
What are the types of food spoilage?Food spoilage takes place when there is a disagreeable change in the normal state of food. This can be a change in the smell, taste, touch or sight of the food. Spoilage is caused by bacteria, molds or yeasts.
Types of causes of food spoilage are biological, chemical and physical causes. Biological causes comprises of growth and activity of microorganisms such as bacteria, yeast and molds. Physical spoilage is due to the physical damage to food during harvesting, processing or distribution.
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The World Health Organization regards health as primarily a matter of ________ well being.
A. physical
B. mental and physical
C. social and mental
D. physical, mental, and social
E. physical and social
D
Why shouldn't you bounce while stretching?
Smoothly extend your muscles without bouncing. Stretching while bouncing might damage your muscles and potentially make them more tense. Hold each stretch for around 30 seconds while breathing normally.
Is it acceptable to bounce when stretching?A strained muscle might result from vigorously bouncing while stretching. The muscle may contract in an attempt to defend itself from this ballistic action, negating the goal of the stretch. You risk overstretching if you bounce when you're extending. Instead of bouncing, lengthen into the stretch gently.
Bouncing a stretch is what?Ballistic stretching aims to push a moving body or limb past its natural range of motion by using its momentum. Stretching the truth, or using your extended muscles as a spring to pull you out of the stretched position while "warming up" by bouncing into (or out of) a stretched posture.
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when assessing a 78-year-old female who complains of shortness of breath, the emt should:
A 44-year-old may be suffering from GRED. Epigastric discomfort as well as indigestion symptoms are common among sufferers.
What is GRED?Epigastric discomfort and indigestion symptoms has been the common among the GERD sufferers, as well as managing the illness may be involve the medical intervention and the dietary modifications.
The tissue of the food pipe has begins to the resemble the tissue in the intestines, the condition known as the Barrett's esophagus. When the stomach acid has been used for the digestion backs up in the food pipe, it causes acid the reflux (esophagus).
Therefore, A 44-year-old may be suffering from GRED. Epigastric discomfort as well as indigestion symptoms are common among sufferers.
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What are three things you should ask about when choosing a health insurance plan?
The following are the three questions you should ask while selecting a health insurance strategy:
How big is the network of coverage for the plan? Which type of network is it?Is my present doctor in-network and covered by this plan?What are the four main insurance categories?Life, health, auto, and long-term disability insurance, however, are the four types of insurance that most financial experts advise we all have. Typical policy conditions include the need to submit proof of loss to the insurer, to protect property after a loss, and to cooperate during the insurer's investigation or defense of a liability lawsuit.
When choosing an insurance plan, there are numerous variables to take into account and contrast, but the two most important ones are cost and coverage. First, you should confirm that the providers you use or want to use (your primary care physician, specialists, hospitals, etc.) are in-network and included in the plan you select.
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What are the top five terms that have to do with health insurance policies?
The leading five terms you should know in these Health Insurance Terms:
Deductible.High-Discount Health Insurance.Account for health savings.Premium.Copayment.What kind of health insurance policy would this look like?The most fundamental form of health insurance is a hospitalization or Mediclaim plan. When you are checked into a hospital, they pay for your medical care. By submitting the original bills, the compensation is based on the actual costs incurred at the hospital. Up to a specific threshold, the majority of these policies offer full family coverage.
Flexibility is, in general, where PPO and POS plans diverge most. Preferred Provider Organizations, or PPOs, provide you with a lot of freedom to choose the doctors you want to visit, but at a price. Point of service, or POS, programs are less expensive but offer fewer options.
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Arthritis always involves damage to the ________ cartilages, but the specific cause can vary.
A) articular
B) intervertebral
C) costal
D) elastic
E) fibrous
When should you refrigerate food?
Leftovers must be chilled as soon as possible after cooking or after they are taken out of a warming device. All perishable goods should be thrown away if they have been left out at room temperature for longer than two hours
Should food be allowed to cool before being placed in the refrigerator?Food that has not been cold down as rapidly as possible can develop harmful microorganisms. SAFETY POINT WHY If you have prepared food that you won't serve right away, swiftly cool it before storing it in the refrigerator.
Is it best to keep food in the refrigerator or out at room temperature?In general, microbes that contaminate food flourish at temps between 40 and 140 degrees C, therefore leftovers should always be kept in a fridge set at 40 degrees or lower.
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Where can food workers wash their hands ?
Only the designated handwashing sink may be used by those who handle food. These sinks need to be strategically located close to locations where food is prepared and served.
Where can food service employees wash their hands?Food service workers are required by law to wash their hands at a sink designated for handwashing only or in a facility that has been approved for handwashing. These sinks must display a sign or banner stating that they are only to be used for handwashing.
When is hand washing required for food handlers?Before, during, and after any food preparation. following contact with raw meat, poultry, seafood, flour, or eggs. Use gloves both before and after handling food to stop bacteria from spreading to your hands and food. before a meal.
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Procedures completed on the shoulder are in code range __________.
a. 23000-24000
b. 23000-23044
c. 23000-23929
d. 23000-23900
Procedures completed on the shoulder are in CPT code range 23000-23044.
Current Procedural Terminology (CPT) code range 23000-23044 for shoulder surgery is a medical code set administered by the American Medical Association.
A CPT code or procedure code describes the type of treatment a patient has undergone, while an ICD code or diagnostic code describes any illness, illness, or injury a patient may have.
Codes range from 00100 to 99499 and are usually divided into subcategories based on the type and structure of the procedure/service. Category II:
These alphanumeric tracking codes are supplemental codes used to measure performance.
Current Procedural Terminology (CPT) is a medical code set used to report medical, surgical, and diagnostic procedures and services to entities such as physicians, health insurance companies, and accrediting agencies.
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Jessie comes to the medical office for pre-lunch check. BG -210 mg/dL, lunch = 59 g, ISF = 1:60 Target - 120 mg/dL I:C= 1:30. How much insulin should you administer?
Jessie should administer 18 + 1.97 + 3.5 = 23.47 units of insulin.
How to calculate the total of insulin?To calculate the amount of insulin Jessie should administer, you need to use the rule of thumb called the "500 Rule" and the insulin-to-carbohydrate ratio (I:C) and the insulin sensitivity factor (ISF).
First, use the "500 Rule" to determine the correction dose needed to bring the blood glucose level down to the target level. In this case, the current BG is -210 mg/dL, and the target is 120 mg/dL, so the difference is -210 - 120 = -90. To bring down the BG by 90 mg/dL, you need to administer 90 / 5 = 18 units of insulin.
Next, use the I:C ratio to determine the insulin dose for the carbohydrates in the lunch. In this case, the lunch contains 59 grams of carbohydrates, and the ratio is 1:30, so the insulin dose is 59 / 30 = 1.97 units.
Then, use the ISF to adjust the insulin dose based on the blood glucose level. In this case, the ISF is 1:60, so for every 60 mg/dL drop in BG, 1 unit of insulin is needed. As the BG is -210 mg/dL, we need to adjust the insulin by -210/60 = 3.5 units.
So, in total, Jessie should administer 18 + 1.97 + 3.5 = 23.47 units of insulin.
Please note that this is only an estimate and that your healthcare provider should determine the correct dose of insulin. Also, accuracy and safety are essential when administering insulin, so it's important to double-check all calculations before administering any insulin.
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Which of this refers on to how hard you should exercise or the difficulty of your physical activity?
Exercise intensity is a measure of how hard your body is working when exercising.
How Intense Should You Work Out?The most crucial aspect of your workout is definitely the intensity. Your weight, body fat percentage, endurance, and strength will vary as you exercise vigorously enough to make your body stronger. Low, moderate, or vigorous are typical descriptions of exercise intensity.
Your heart rate increases slightly during low-intensity activity and then remains stable.
Your heart rate rises during a workout of moderate intensity. You'll start to perspire, breathe more deeply, and move more quickly.
Your heart rate rises during a workout of moderate intensity. You'll start to perspire, breathe more deeply, and move more quickly.
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The term ____ is used to describe any disease of the mouth that is caused by a fungus.
A) herpes labialis
B) stomatorrhagia
C) stomatomycosis
D) cheilosis
Answer:
the answer you are looking for is C stomatotrhagia
What are the main types of food contamination hazards?
Contamination due to biological, physical, or chemical factors is the most common type of food safety risk.
How is a food considered healthy?You can maintain your body's health and maintain your energy by eating foods that give you the nutrients you require. The essential nutrients that make up a nutritious, balanced diet include water, carbs, fat, protein, vitamins, & minerals.
What's the name of the health food?Macrobiotics, whole foods, natural foods, and organic foods are a few concepts that are related to healthy eating. An important component of the macrobiotic diet is whole grains. The items that are little processed include whole grains and other whole meals.
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Contamination of biological, chemical, and food systems Risks associated with food contamination include contamination. Anything can be a risk to food safety.
Any substance that has the potential to get into food and harm or infect customers with food-borne illnesses. Eating foods that provide you with the nutrients you need can help you keep your body healthy and keep your energy levels up. Water, carbohydrates, fat, protein, vitamins, and minerals are all necessary nutrients in a wholesome, well-balanced diet. To name a few ideas relating to health care for eating, there are macrobiotics, whole foods, natural foods, and organic foods. The macrobiotic diet includes entire grains as a key element. Whole grains and other whole meals are among the products with little processing.
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Can green beans be served at room temperature?
Yes, the green beans can be served at room temperature if it is already cooked properly with all the spices.
Cooking of green beans is a simple process in which the beans are first blanched or sauteed to make them soft and also retains their green color. After this, the green beans are added with additional spices such as ginger garlic paste, onion, oregano, salt and other spices as per taste to make them delicious. It is not necessary that beans be heated over again to make them edible. Properly cooked beans are already soft and they retain their softness even in room temperature, however heating the food again makes it more tasty.
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What are the 4 tests used to measure cardiorespiratory endurance?
The four types of cardiorespiratory endurance fitness tests are reviewed in the sections that follow, together with the quality of the evidence supporting a connection between health outcomes and each kind.
What kind of activity falls under cardiorespiratory?Exercises requiring a high level of cardiorespiratory endurance include swimming, cycling, and strenuous long-distance running. This aspect of fitness also has an impact on a person's capacity to carry out less strenuous, prolonged whole-body tasks like moderate exercise, stair climbing, or household chores without experiencing undue weariness.
What exactly is cardiopulmonary failure?When proper heart and breathing function are lost, it is known as cardiopulmonary arrest, and the outcome is untimely death. In people who have coronary artery disease, this syndrome is frequently present.
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When reading an
article, you should
look at the
to see if it is a
reliable source of
information.
A. pictures
B. title
C. references
Answer:
C. References
If this help please set brainly brainliest.
Explanation:
The references in this article are the sources used to gather information for the story.
chemical contaminants are an example of what type of non-communicable disease factor?
Answer:
Explanation:
Depression, diabetes or impaired glucose tolerance, high cholesterol, high blood pressure, obesity, unhealthy diet, smoking, physical inactivity, and excessive alcohol consumption have all been identified as common and preventable risk factors for most NCDs by the WHO Global Health Observatory data.
