What are two (2) types of goals used when planning an exercise program?
Specific and detailed goals
Short and thorough goals
Short and long term goals
O Long and specific goals

Answers

Answer 1
Long term and short term goals
Answer 2

Long term and specific goals should be chosen when planning an exercise program. Thus, last option is correct.

What are the benefits of exercise?

Exercise involves physical activity that promotes physical and mental well-being in a person. Moderate physical activity is recommended by doctors and fitness experts. Exercise has many positive benefits on health and mind.

Exercise improves health of a person. It helps in maintaining the ideal BMR and thus a healthy weight can be maintained. Exercise improves stamina and enhances mood. It increases concentration and ability to perform routine tasks efficiently.

Exercise helps in prevention of several lifestyle related disorders. It improves heart health and prevents obesity and age-related complications.

Therefore, exercise should be carried out as a part of daily routine.

Learn more about exercise, here:

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Related Questions


Which actions describe good parenting? Check all that apply.
being available and spending time with children
providing rules to give children structure
giving children room to explore their world
making sure children feel safe and secure
treating all children equally
recognizing that each child is an individual
Intro
Done

Answers

All answers
These all sound good for parents to do

Answer:

SELF ANSWER

Explanation:

answer whatever you think

1. What is one of the four factors used to calculate flow rates in order to ensure patient safety?
O A. The amount of medications to be compounded in the IV fluid
OB. The total volume of fluids to be administered in mL
O C. The time of day in which the IV is administered to the patient
O D. The available stock levels should coincide with the rate at which IV fluid and medication is distributed to the patient

Answers

Answer: B. The total volume of fluids to be administered in mL.

PLEASE HELP 17 POINTS
Select the correct answer.
A career plan is _____ .
A.
The jobs that drift your way that eventually result in being your career.
B.
A sketch of your dream career that is unattainable.
C.
A written guide to help you achieve a specific career goal.
D.
A diagram of what someone else did to achieve a specific career goal.

Answers

The jobs that drift your way that eventually result in being your career.

Answer:

C. A written guide to help you achieve a specific career goal.

Explanation:

Just like everyone said. Anyways good luck.

Which of the following statements are true of
synovial joints?
They are held in place only by ligaments
They are the most common type of joint.
They are the most flexible type of joint.
They often look like a ball in a socket.

Answers

Answer:

They are the most common type of joint.

Explanation:

Synovial joints are the most common type of joint found in the human body that move against each other. Synovial joints are also known as Diarthroses (freely movable) and it's examples are knee and shoulder.

Synovial joints are the most common type of joint because they are generally found in most of the joints such as ball and socket joint, condyloid joint,  hin.ge joint, gliding joint, saddle joint and pivot joint. So, it is almost present in every joint of human beauty.

Hence, the correct answer is "They are the most common type of joint."

Answer:

They are the most common type of joint.

They are the most flexible type of joint.

They often look like a ball in a socket.

Explanation:

Assume that you are part of a wellness group who want to mandate an hour of physical activity for staff in a hospital each time they go on duty. You want to develop a study that offers evidence that they benefit from such activity. Which do you want to avoid asserting from any evidence you develop?

a. that the results are probably related to the staff’s physical activity and family supports outside of the school as well as in-school activity
b. that the results can be generalized to all hospital staff
c. that the results should be looked at over time rather than as a single measure
d. that the results might be different if you changed the time of the physical activity

Answers

Answer:

I want to avoid asserting from any evidence you develop:

a. that the results are probably related to the staff’s physical activity and family supports outside of the school as well as in-school activity.

Explanation:

Option 'a' is certainly out of the question for this research.  This is why the researcher should avoid asserting such evidence from the study.  The other assertions 'b,' 'c,' and 'd' can be concluded from the results of the study.  In research, evidence is a fact or piece of information that indicates whether a proposition or claim is true or valid.  Since the evidence for this research will concentrate on the physical activity of staff in a hospital, it is not scientific to use the results to relate to some non-hospital environments.

Match each part of the stomach with the correct label.
2.
3
4.
5
Edimentum. All rights reserved.

Answers

Answer:

i think 4 is tje right answer

Explain why one of the most effective strategies for resisting drugs use is simply avoid situations where drugs and drug users will be present

Answers

Answer:

Because if you don't avoid places where people are using drugs, there is a very good chance people will try pressure you. And most people can't handle the pressure, so they end up using or doing drugs too. BUT, if you stay away from places like these or situations that might lead to this example, then you should be good. And chances are you will be fine and you can stay away from drugs.

Pressure, especially peer pressure, can really do things to people to affect them and make them do things they might never want or have wanted to do. And that is the sad truth.

Explanation:

that is my explanation/answer lol.

Answer:

This is effective because peer pressure most often times comes into play when you around drugs or drug users. If you simply stay away from places of people associated with drugs, you are more likely to not be as tempted to do them.

Explanation:

10. When deciding what the question is that is being asked, what's the second step in evaluating the question?
O A. Deciding whether to refer the patient back to the prescribing physician
O B. Rerouting the question to a senior pharmacist
O C. Deciding whether the question is clinical or nonclinical
O D. Suggesting that patient book a consultation with an in-house skilled nurse

Answers

Answer:

C. Deciding whether the question is clinical or nonclinical.

Explanation:

I majored in Health

feet pics? asking for a frienddddd

Answers

Answer:

ew....

Explanation:

ewwwwwwwwwwwwww.......

Answer:

hi

Explanation:

5 Songs that Best Represent Me

Song #1:
Artist:
Explain why this song represents you:

Song #2:
Artist:
Explain why this song represents you:

Song #3:
Artist:
Explain why this song represents you:

Song #4:
Artist:
Explain why this song represents you:

Song #5:
Artist:
Explain why this song represents you:

Answers

Answer: song#1 Sabrina carpenter: looking at me

This song repsensts me because when i'm confident there is no stopping me. This song makes me feel so good about myself.

song#2 Somo: Lines

Makes me think of my boyfriend and how good our relationship is and how I have a lot of trust issues, but he is patiant with me to break those barriers down.

song # 3 Gabby Barrett: strong

I am a religious woman and when I hear this song I feel closer to god. More womanly in society we are told we have to "be strong" "don't cry deal with it".

Explanation: Can you please hit the crown button?

Song 1#: good enough by LITTLEMIX

this song repesents me because when i was little my parents didnt want me and they wanted to change me but i didnt want to, they say that i wasnt good enough :(

Early Childhood-

The Child Development Associate (CDA) Credential ____.

A is a bachelors degree program
B. is an associate degree program
C. requires a minimum of two years of college
D. requires a minimum number of hours of child care experience and some postsecondary coursework in ece​

Answers

The answer is D! Hope that helps!

How many smoke alarms and fire extinguishers should be in each home?


one per floor


three per room


none


a maximum of two

Answers

Answer:

one smoke alarm on every level of the home (including basements), in every bedroom, and outside each sleeping area.

Explanation:

I hope that help

Answer:

one per floor

Explanation:

Technology has provided methods for near-instantaneous transmission of information. True or False

Answers

Answer: I'm going to say true

Explanation: :)

Answer: True

Explanation:

You are a contestant on Jeopardy! and it is your turn. You say, "I'll take 'History of Therapies' for $100." The answer is, "He began the movement for humane treatment of the mentally ill." The smile on your face reveals the confidence you have as you say ______________.

Answers

Answer: Philippe Pinel

Explanation: Philippe Pinel was a French physician considered the founder of psychiatry in France. He dedicated himself to the study of mental illness and its treatment. He advocated the treatment that people with mental illnesses should have, which should be more humane and not chained to the walls.

Help!!! Meeeeee please

Answers

1. B

2. D

3. D

Explanation:

I majored in Health

have this done correctly for brainliest​

Answers

Answer:

4 uterus

3 fetus

5 cervix

6 placenta

In the crossword challenge, the correct sequence of the fetus in the mother's womb is 1-amniotic fluid, 2- umbilical cord, 3- fetus, 4- uterus, 5- cervix, 6- placenta, and 7- vagina.

What is the structure of the fetus inside the mother's womb?

Uterus, between the bladder and the rectum in a woman's lower stomach, is the uterus, often known as the womb. It is a hollow organ. During menstruation, it loses its lining once a month. The fetus develops when a fertilized egg (ovum) is inserted into the uterus.  

As labor time draws near, your contractions pull the cervix up into the uterus body, where it thins (a process known as effacement) and opens (called dilation). Contractions aid the baby's transition from the uterus into the vagina after the cervix has fully dilated (about 10 cm).

Therefore, the mother's womb includes the structure of the fetus in the mother's womb 1-amniotic fluid, 2- umbilical cord, 3- fetus, 4- uterus, 5- cervix, 6- placenta, and 7- vagina.

Learn more about the fetus, here:

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What is cardiac arrest?
o When the heart begins to beat irregularly
o When the heart stops effectively pumping blood
o When the body does not breath properly
o When cells in the brain start to die due to lack of oxygen

Answers

Answer:

when the heart stops effectively pumping blood

Explanation:

Which of the following is a symptom of overtraining?

A. Insomnia
B. Oversleeping
C. Getting sick easily
D. All of the above​

Answers

Answer:

D

Explanation:

A and b are basically the same thing and when overtraining you might feel sick

Show the differences between reduce and reuse.​

Answers

Reduce means to minimise the amount of waste we create. Reuse refers to using items more than once. Recycle means putting a product to a new use instead of throwing it away. Rethink is about considering how our action affect the environment

QUESTION 4
Health information technicians Is ?

Answers

Answer: To organize and manage health information data by ensuring that it maintains its quality, accuracy, accessibility, and security in both paper files and electronic systems.

Explanation:


Which of the following is an example of non-anatomical biomedical waste?
A. A pair of used surgical gloves
B. A tissue a patient used to blow his nose
C. A needle used to take a sample of a patient's blood
D. A syringe with vaccination serum on it
SUBMIT

Answers

Answer:

C

Explanation:

Answer:

D. A syringe with vaccination serum on it.

Explanation:

Match the steps of the cell cycle to the correct order in which it is performed

Answers

Answer:

Stage 1, stage 2, stage 3, stage 4, stage 5, stage 6 and final stage

Explanation:

Answer:

Thx for the pts. I'ma just take em cuz they r mah friend

Explanation:

I WILLL GIVE BRAINLIESTTT IF U HELP ME!!!

THIS IS A VOLLEYBALLL QUESTION!!!

Answers

True

I hope this helped you out

Answer:

true

Explanation:

I WILLL GIVE BRAINLIESTTT IF U HELP ME!!!

THIS IS A VOLLEYBALLL QUESTION!!!

Answers

Answer:

NOOOOO NEVER LEAN INTO THE SERVEE!!!!

Explanation:

brainliest pls

Nooo Never lean into your serve

Sarah went to measure the output of urine for Mr. Jones. In the urinal, it read 630mL. Sarah charted 16oz. Is Sarah’s calculation correct? Why or why not?

I genuinely just need an answer, everyone keeps trolling.

Answers

Answer:

Sarah's calculation isn't correct.

Explanation:

Both milliliters (ml) and ounces (oz) are units used to measure the volume of fluid. One ounce is about 29.6 milliliters. If we multiply this by 16, we'll get about 473ml, which doesn't fit Sarah's original measurements. 473ml is obviously way less than 630ml. Her calculation would be correct if she wrote down 21.3oz (630ml ÷ 29.6 = 21.3oz).

Which of the following statements is TRUE?
A.
Everyone in the U.S. can afford health insurance.
B.
The government does nothing to help people who cannot afford medical treatment.
C.
Medicaid helps many people afford medical treatment.
D.
HMOs are a program offered by the government.

Answers

Answer:

C. Medicaid helps many people afford medical treatment

Explanation:

Answer:

C.  Medicaid helps many people afford medical treatment.

Explanation:

Medicaid is a public health insurance program created to help people with low income, families with children, pregnant women, the elderly, and people with disabilities afford medical treatment. It's estimated that about 1 in 5 Americans rely on Medicaid's help for treatments they otherwise wouldn't be able to afford. This is why statement C is the correct one.

Statement A is incorrect because not everyone in the US can afford health insurance.

Statement B is incorrect because the government has created numerous programs to help people who can't afford medical treatment.

Statement D is incorrect because there are many private HMOs (health maintenance organizations), not only those offered by the government.

Eggs can carry e-coli.
True
False

Answers

Answer:

False, but they can carry salmonella

Y'all, please read this, its just a short sermon that I think everyone needs to hear nowadays.
The science fiction genera is filled with stories of alien races that are controlled by a single over mind that uses its psychic power to control its population. Star Trek has the Borg. The Borg assimilate other races, and control them using a hive mind. The Christian bible describes God’s spirit as living within the believer, that the Christians body becomes the temple of the Holy Spirit. Christians are influenced in a special way by God. But unlike the Borg, Christ does not control Christians, He does not take over their mind or will, although he fills them. The job of the Holy Spirit is to instruct Christian, to teach, and correct them, protect them from harm, but he never controls them.

We only have a limited time on this earth, and before we die we must receive God’s Spirit. Our body will one day die, but if God dwells in us he will give life to us, we will be drawn away from hell beneath.

Rom 8:11-14 But if the Spirit of him that raised up Jesus from the dead dwell in you, he that raised up Christ from the dead shall also quicken your mortal bodies by his Spirit that dwelleth in you. Therefore, brethren, we are debtors, not to the flesh, to live after the flesh. For if ye live after the flesh, ye shall die: but if ye through the Spirit do mortify the deeds of the body, ye shall live. For as many as are led by the Spirit of God, they are the sons of God.

God is not like the Borg, he will not force you to do anything, but he does expect us to be open to his leading in life. If we have sin in our life, he wants to gently change us. He won’t push us and shove us around, but using love he will draw us into a life that is profitable. What honors God, not a broken life, full of suffering, but a life that is prospering. Every person, Christian or non Christian will experience some times of suffering, but God’s ultimate plan for us is to make our lives shine.

Answers

Panic on the learning that people are some reason posting religious stuff on?(yall are okay with your religion but like it’s a learning site maybe go to a different social media)

Which of the following is not usually a technique for treating sickle cell anemia ? A. medications C. Bone marrow transplant 8. Antibiotics D. Heat lamp

Answers

The answer is D. Heat lamp :)

Which hormone does the pituitary gland secrete?
A. glucagon
B. growth hormone
C. epinephrine
D. melatonin

Answers

Answer: b:growth hormone

Explanation:

growth hormone is your answer may it help u alot have a great day.

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What were some of the main beliefs of the Anti Federalists and the Federalists? whales have similar structures to mammals for both their front limbs and even back legs. however a well uses its front limbs to swim while mammals like horses use their front limbs to walk based on our live class are theses homologous structures or analogous structures What does the immune system protect the body against? Which molecule breaks down into amino acids? *GlucoseProteinOxygenStarch NEED HELP RIGHT NOW ASPA PLZ HELP ME THIS IS FOR HOMEWORK The is an electronic claim format used to gather reimbursement from the insurance payers for the physicians What is the safest antibiotic What is the empirical formula of a compound containing 90 grams carbon, 11 grams hydrogen, and 35 grams nitrogen? (5 points)OaCHNOC2HANCHIONOdC HN As a result of the Federal Insanity Reform act of 1984 the following is true?A.) required less evident to prove insanity claim.B.) Allowed medical personal to say whether someone was insane or not.C.) allowed the person to walk free is the verdict was not guilty by reason of insanity.D.) Eliminated diminished capacity defense which allowd people to be convicted of a lesser crime based on their mental state. What does suspense contribute to a story?narrative tensionplot breakscharacter developmentstory exposition To make a 7.21M solution, how many moles of solute will be needed if 12.0 liters of solution is required? (Stoichiometry) Decide whether the change is an increase or a decrease, and find the percent change. Original number = 35; New number = 16.... PLS LEAVE A STEP BY STEP EXPLANATION Fix my paragraph or improve that paragraph The evolution of Income Tax has taken many forms and still influences us today.Many people still want to change the Income Tax.The reason is that they make a lot of money from their check and it is bad because they work for it, some people really need the money.People dont like how they change the Income Tax beforeThey still didnt change it like how people wanted income tax to look, the more much money you get the more tax they take off, and still, people dont like itThe evolution of Income Tax has taken many forms and still influences us today because people cant change anything they told them to. Why might New Yorks Museum of Modern Art have created a glossary? Tawstir comany corporation has 400 obsolte tv monitor that they carry in their inventory at the intotal cost of 576000. if these monitor are upgrade at a total cost of 170000 they can be sold for a total of 230000. As an alternative, the computers can be sold in their present condition for $40,000.Required:What is the net advantage or disadvantage to the company from upgrading the computers rather than selling them in their present condition? a gold coin, which sank to 7 4 feet below the surface. a bronze coin, at 1 4 foot. a silver coin, which landed on the diving raft at 3 2 feet. a copper coin, at 11 4 feet. Locate the treasures on the number line. Which one is highest? The conversion factor 1 mol/6.02 1023 representative particles can be used to find the number of moles when the number of representative particles is knowntrue or false helpppp.............. Can you guys help me please? Which best describes one element of the literary device epiphany as evidenced in this excerpt?powerful, vivid emotiona lack of emotiona reference to naturethe resolution of a problem