Answer:
It's definitely all
Explanation:
Walking prevents or manage various conditions, including heart disease, stroke, high blood pressure, cancer and type 2 diabetes.Improve cardiovascular fitness.Strengthen your bones and muscles.Improve muscle endurance.
Answer:
All
Explanation:
When you exercise your bones they get stronger along with the rest of your body and it will help you stay healthy.
PLS HELP ME , ILL GIVE B
Malachi just turned 16 and is interested in being more active and improving his fitness after previously leading a very sedentary lifestyle. He is interested in getting into long-distance running. As he starts to work out he knows he needs to start slow and be realistic with his training. Analyze Malachi's current workout below and answer the following questions on training principles.
Exercise Frequency Intensity Time
Walk/Jog combo on the treadmill 3 x week (M,W,F) Target HR of 122 bpm 20 minutes
Upper body resistance training 1 x week (Tues) Light weight 20 repetitions of each exercise (30 nin)
Lower body resistance training 1 x week (Thurs) Light weight 20 repetitions of each exercise (30 min)
Flexibility 3 x week (M,W,F) Easy 10 minutes after every cardio workout
Question #2
If Malachi's workout started getting too easy how could he apply the Principle of Progression to make it more challenging?
Question #3
Looking at Malachi's workout plan and his goal, which part of his workout displays the Principle of Specificity?
Question #4
How could Malachi use the Overload Principle to improve his cardiorespiratory endurance?
Question #5
If Malachi switched his goal to building muscle mass how would you change his workout to meet that goal?
Hi friends !
Please help me out with this question .
How many servings of fruits and vegetables do you have per day?
Don't dare to post irrelevant answers !
Thank you !
Answer:
I recommends eating five to nine servings of fruits and vegetables per day. Experts say 10 servings a day may seem like a lot, especially for people who don't like the taste, texture, and smell of fruits and vegetables, but there are ways to work them into your routine.
And the Dietary Guidelines for Americans recommend 2½ cups of vegetables and two cups of fruit daily for overall health, which amounts to about nine servings per day.
hope this will help you
if you don't like then you are ehsanfaramosh
Why does Puddicombe think it is especially tragic that our minds are lost in
thought almost 47 percent of the time? What can we do about it?
Answer:
He thinks that it is tragic because there is something to do about the fact that almost half of the time we are lost in our thoughts, “when there’s a positive, practical, and achievable scientifically proven technique which allows our mind to be more healthy, to be more mindful, and less distracted.” Even though this technique only takes maybe ten minutes a day, it impacts our entire life.
Explanation:
I got 100% on my unit Lab on PLATO edmentum :)
What is the correct sequence of events that occur in a pcr reaction?.
Answer:
PCR is based on three simple steps required for any DNA synthesis reaction: (1) denaturation of the template into single strands; (2) annealing of primers to each original strand for new strand synthesis; and (3) extension of the new DNA strands from the primers.
What are some of the less known traits of narcissists?.
Which of the following conditions is most likely directly linked to tobacco use? A. Influenza B. Lung cancer C. Pneumonia D. Diabetes Please select the best answer from the choices provided. A B C D.
Tobacco is a recreational product that contains nicotine and harmine. It is generally prepared from the leaves. Tobacco use can cause lung cancer.
What is Lung cancer?
Lung cancer is a disease in which the cells of the lungs and the respiratory tract are seen to have uncontrolled abnormal growth and is the most common type of cancer.
It is caused due to the active and passive smoking of tobacco-related products and exposure to certain toxic chemicals. Smoking tobacco most likely causes mouth and lung cancer and breathing problems.
Therefore, tobacco causes option B. lung cancer.
Learn more about tobacco and lung cancer here:
https://brainly.com/question/10547641
Answer:
B) Lung Cancer
Explanation:
Correct on edge 2022
What action causes the first heart sound heard through a stethoscope?.
What are the best plant-based protein sources for vegetarians?.
Hyperflexion occurs when the femur is displaced anteriorly and the tibia is displaced posteriorly. Which ligament should help prevent this movement?.
Answer:Hyperflexion occurs when the femur is displaced anteriorly and the tibia is displaced posteriorly. Which ligament should help prevent this movement? When the knee is flexed, the posterior cruciate ligament is loose and the anterior cruciate ligament is taut.
Explanation:
When sound waves enter the ear, they travel through the auditory canal to the ___(a)____, then through little bones in the ear, eventually making it to the ___(b)___ where it will turn into a neural message and be sent to the brain.
Answer:
a. ear drum
b. moving fluid (endolymph)
Explanation:
What is stress?? thanks ik the answer xd
Answer:
stress for people around me is my existence, cause they never know what I'll do next
Answer:
stress is caused by being overwhelmed and having so much going on anyone can get stressed sometime , such as shaking getting nervous , frustrated etc .. hope this helps <3.
Explanation:
What is stress??
Gretta’s insurance plan now includes the option to use telemedicine. How will this new technology impact Gretta’s personal health and the health of her family? What are the benefits of using this technology? How does it affect lives on a larger, worldwide scale?
The benefit of this technology is that it saves time, cost and energy.
What is Telemedicine?This ia the process which involves getting access and delivering health care using digital devices such as the mobile device and computers.
In this case, the patients don't have to go to hospitals before they are taken care of which saves cost, energy and time. It also helps to reduce the number of people present in a hospital and workload of the healthcare professionals.
Read more about Telemedicine here https://brainly.com/question/3587379
why does a child of less than three years old often experiace negative emotions
Answer: That is around the time a child (3 years of age) starts to understand emotions
and can tell the difference between mad and angry and happy and sad. So therefore when they are less than 3 and still in the ‘baby stage’ of growth they feel a lot of negative emotions
Children under three years old often experience negative emotions due to various developmental factors.
Firstly, their language skills and ability to express themselves verbally are still developing, leading to frustration and difficulty in communicating their needs and emotions effectively.
Secondly, young children are learning to navigate and understand the world around them, and encountering new experiences or challenges can evoke fear, confusion, or discomfort.
Additionally, toddlers are also beginning to assert their independence but may face limitations, leading to feelings of anger or defiance. Overall, these factors contribute to a range of negative emotions as part of their normal emotional development.
Know more about negative emotions:
https://brainly.com/question/27174647
#SPJ4
Differentiate between a state and a tralt Give an example of both.
For example someone who says 'I am a confident person' or 'I am just an anxious person' is stating that is these attributes are part of who they are. A state on the other hand is a temporary condition that they are experiencing for a short period of time.
How long do you need to stay up after a concussion.
Answer: Individuals to sleep for at least 3 hours after their injury. We're looking to be sure that they're not declining in this period, outside of the expected fatigue.
Explanation: Hope this helps ;)
hows ur day guys i hope ur not sad or mad hopefully u dont break stuff when ur mad cause i sometimes do that
What commonly happens when the baby is in distress, too large, or not head down? A. Vaginal delivery with epidural B. Caesarean section C. Vaginal with forceps D. Natural vaginal delivery Please select the best answer from the choices provided. A B C D.
Answer:
B. Caesarean section
Explanation:
hope it helps ^_^ pa brainlist HAHAHHAHA
Answer:
It’s B, Caesarean section.
Explanation:
Caesarean section is what doctors have to do in case the baby is not ready to be pushed out in it’s correct time, so cutting through the woman’s vagina until her stomach to release the baby becomes necessary for the safety of both of them.
ur welcome :)
brainliest please?
the process of human growth and development from conception to late adulthood. ASAP PLEASE
Answer:
Stage 1 — Infancy: Trust vs. Mistrust
In the first stage of human development, infants learn to trust based on how well their caregivers meet their basic needs and respond when they cry. If an infant cries out to be fed, the parent can either meet this need by feeding and comforting the infant or not meet this need by ignoring the infant. When their needs are met, infants learn that relying on others is safe; when their needs go unmet, infants grow up to be less trusting.
Stage 2 — Toddlerhood: Autonomy vs. Shame and Doubt
In addition to autonomy versus shame and doubt, another way to think of the second stage is independence versus dependence. Like in the first stage, toddlers go through this stage responding to their caregivers. If caregivers encourage them to be independent and explore the world on their own, toddlers will grow up with a sense of self-efficacy. If the caregivers hover excessively or encourage dependence, these toddlers grow up with less confidence in their abilities.
For example, if a toddler wants to walk without assistance in a safe area, the caregiver should encourage this autonomy by allowing the independent behavior. If the caregiver insists on holding the toddler’s hand even when it’s not necessary, this attention can lead to doubt later in life.
Stage 3 — Preschool Years: Initiative vs. Guilt
During the preschool years, children learn to assert themselves and speak up when they need something. Some children may state that they’re sad because a friend stole their toy. If this assertiveness is greeted with a positive reaction, they learn that taking initiative is helpful behavior. However, if they’re made to feel guilty or ashamed for their assertiveness, they may grow up to be timid and less likely to take the lead.
Stage 4 — Early School Years: Industry vs. Inferiority
When children begin school, they start to compare themselves with peers. If children feel they’re accomplished in relation to peers, they develop strong self-esteem. If, however, they notice that other children have met milestones that they haven’t, they may struggle with self-esteem. For example, a first grader may notice a consistently worse performance on spelling tests when compared with peers. If this becomes a pattern, it can lead to feelings of inferiority.
Guys please help me out with this !
What are the two types of nutrients ?
Thank you
Answer:
The two types of nutrients are :-
Micronutrients:- are vital dietary ingredients that organisms require in variable amounts throughout their lives in order to orchestrate a variety of physiological activities that keep them healthy.
Macronutrients:- a chemical element or substance (such as potassium or protein) required in relatively high levels for a live organism's development and health.
~
Hope this helps!
write down the causes and symptoms of epilepsy?
Answer:
Epilepsy is caused by abnormal electrical brain activity, also named a seizure, which is similar to an electrical storm inside your head. Because your brain is in charge of even more, a lot of things can go wrong. You may exhibit signs of weird behavior, feelings, or perhaps a loss of awareness.
Hope this helps bestie :D
Explanation:
A food worker prepares chicken salad with chicken that was cooked three days ago how should the food be labeled.
Answer:
as being 3 days old
Explanation:
In this specific scenario, the food worker should label the food as being 3 days old. This is because when working in the food industry, the food needs to be labeled with the date of the oldest cooked ingredient. In this case, it would be the chicken. When foods are unfrozen or cooked, microorganisms begin growing on the foods surface and more enzyme activity begins to take place. This increases the rate at which the food ultimately spoils. Chicken for example is safe to eat, up to 4 days after it has been cooked according to the CDC. Therefore, the food worker should label the food as being 3 days old to comply with the food industry regulations as well as make sure that the food does not pass its expiry timeframe and is sold. Which can cause someone to become sick.
What is the benefit of completing your exercise all at one time?
A.
Maintaining a more constant elevated heart rate.
B.
You burn more calories.
C.
More muscle can be built this way.
D.
There is no benefit to completing your exercise all at one time.
Which of the following is an example of good time management?
Running late, but always by 5 minutes.
Allowing extra time to get to appointments.
Underestimating how long it will take to complete a task.
Not leaving your desk for an appointment until every email is answered.
Answer:
Allowing extra time to get to appointments
Answer:
Allowing extra time to get to appointments, this way you aren't stressed about making it on time.
Explanation:
You should get between _______ min of exercise each day to help with stress.
A method teens use to separate themselves from their parents is called an
Answer:
a room hope this helps
Show the difference between corner and penalty kick.
What is the average height of a 14-year-old boy in feet.
Answer:
66.7 inches, or 5 feet 7 inches.
Explanation:
How can you have dpression and anxiety at the same time.
Answer:
Anxiety may occur as a symptom of clinical (major) depression. It's also common to have depression that's triggered by an anxiety disorder, such as generalized anxiety disorder, panic disorder or separation anxiety disorder. Many people have a diagnosis of both an anxiety disorder and clinical depression.
Explanation: give crown pls
The ____(1)____ carries things throughout the human body. it carries food and air to every___(2)____ in the body.
Answer:
1. blood
2.parts in the body
Answer:
Blood and parts
Explanation:
^^
How does a well-implemented safety and health program affect employee retention?.
Answer: It increases retention rates
Explanation:
