Cardiorespiratory Fitness and Endurance: Tutorial
? Question
Type your response in the box.
Describe two ways to measure your heart rate. List at least three steps in your description.
Answer: 1. Checking your pulse at wrist
2. Checking your pulse at Neck
Explanation:
1. To check your pulse at your wrist press the first index finger and middle finger of your other hand on the inside of your wrist at the base of your thumb press your skin lightly to feel your pulse.
2. To check your pulse on your neck press your first finger and middle finger to the side of your neck just right under your Jaw and windpipe press your skin lightly to feel your pulse.
in a research or cell culture lab where no animals are in use, what is the best recommendation regarding sharps based on safe sharps work practices?
Devices with sharp points or edges that can pierce or cut skin are available.
How should sharps be disposed of properly?
Sharps should be disposed of in a sharps container; if they are needles, they can be recapped.
Sharp items include needles, lancets, syringes, infusion sets, and auto-injectors. Used needles and other sharp objects are dangerous for individuals, and if they are not properly disposed of, they can cause injuries and spread illnesses to other people. AIDS and hepatic hepatitis are the most prevalent illnesses. Sharpie disposal is crucial, regardless of whether you're at home, at school, at college, or in a hospital. Never flush sharp objects down the toilet, as this poses a risk to sewer workers and rag pickers.
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the nurse and an unlicensed assistive personnel (uap) are transferring a client from a bed onto a stretcher. prior to the move, where should the nurse position the stretcher?
To reduce friction while the patient is transferred to the stretcher, place a sheet on top of the slider board. Roll the patient to the side away from the stretcher and position the slider board underneath them, so that it is in between them and the bed.
Algorithm for handling consultants Using the transport stretcher, raise the bed to an oven-height position. Under the client's midriff, place a transfer sheet that reduces friction. Lock the wheels of the stretcher and place it close to the bed. Place a transfer board across the area between the stretcher and the bed and roll the patient away from the stretcher. Utilizing the friction-reducing transfer sheet, pull the patient across the transfer board and onto the stretcher.Learn more about stretcher
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When Jacob is walking briskly, his heart beats 17 times in 10 seconds. What is Jacob's heart rate in beats per minute (bpm) when walking? HELP PLEASE
Answer: 102 BPM
Explanation:
A minute has 60 seconds. You have 17 beats in 10 seconds. You could do a simple multiplication by 6 to get to the 60 seconds you need or you could say:
17 beats .......... 10 seconds
x beats .......... 60 seconds
[tex]\frac{17*60}{10} =102[/tex]
x = 102 bpm
the nurse is providing safety teaching to the family of an older adult client. which finding in the client’s home will the nurse teach the family to address?
To the family of a senior client, the nurse is imparting safety knowledge. The client's home's sink is adjacent to the hair dryer, and the nurse is teaching the family how to use it.
A nurse is someone who has received training in providing care to those who are ill or injured. Nurses collaborate with physicians and other healthcare professionals to treat patients and maintain their physical and mental health. Nurses also provide end-of-life care and support other family members during their grief processes.
Like medicine, nursing is a vocation, but unlike medical school, the nursing school has a different training schedule and curriculum. Before receiving their nursing license in some states, nurses may train for up to three to five years.
Numerous locations employ nurses. Nurses work at medical facilities, doctor's offices, and the community, and even make house calls.
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An assayed glucose control produces the following results in 10 runs: 99, 99, 99, 98, 98, 98, 98, 97, 97, 9
The established range for this control is 90-92. Where does the problem lie with this control?
Please select the single best answer
Accuracy is the problem that lie with this control .
Accuracy is the degree of closeness between a measurement and its true value. Precision is the degree to which repeated measurements under the same conditions show the same results.
For measuring glucose Insert a test strip into your meter. Touch and hold the edge of the test strip to the drop of blood. The meter will display your blood sugar level on a screen after a few seconds. Accurate glucose meters provide results that are within 15% of the lab 95% of the time.
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Affluent romans may have suffered from chronic lead poisoning from lead pipes used to carry the water supply
a. True
b. False
Affluent Romans may additionally have suffered from chronic lead poisoning from lead pipes used to hold the water supply
a.True
Lead can enter consuming water when plumbing materials that include lead corrode, in particular where the water has excessive acidity or low mineral content that corrodes pipes and furnishings. The maximum common assets of lead in ingesting water are lead pipes, faucets, and furniture.
Lead is an effective neurotoxin, which means exposure to a guide can harm the brain. it may additionally injure other soft tissues and organs, can intrude with the formation of blood, and publicity to sufficient lead can even kill.
Signs and symptoms of lead poisoning in ingesting water in consist of:
high blood pressure.Joint and muscle aches.Headache.difficulties with memory or attention.abdominal pain.mood swings.Miscarriage, stillbirth, or premature birth in pregnant females.A simple blood check can discover lead poisoning. The lead amount inside the blood is measured in micrograms consistent with deciliter (mcg/dL).
Vit C has been always linked to lower blood lead ranges and reduced organ damage. It is able to inhibit lead uptake at a cellular stage, thereby lowering lead toxicity to a few organs.
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How does it benefit your muscles to do different types of strength training activities?
Answer:
Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend. Stronger bones: Strength training increases bone density and reduces the risk of fractures. Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
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2
Midterm Exam
No credible studies have found a connection between vaccines and autism.
OA. True
OB. False
Explanation:
A is the correct answer it is true
explain how you would create a medical intervention to help a person dealing with severe sensorineural or conductive hearing loss.
Hearing aids are frequently used as a kind of treatment for sensorineural hearing loss. Cochlear implants are one type of hearing implant that can be used to treat people who have more severe or profound sensorineural hearing loss. If you have sensorineural hearing loss, a hearing professional can identify it during a hearing test.
Hearing aids can help people with sensorineural hearing loss hear and speak more clearly (hearing loss in the inner ear due to damaged hair cells or a damaged hearing nerve).
An otologic emergency called sudden sensorineural hearing loss (SSHL), which is thought to be caused by a virus, is treated medically with corticosteroids. Additionally, after exposure to high noise, corticosteroids may be taken to lessen swelling and inflammation in the cochlea hair cells.
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How do hospital staff benefit from having a
disaster plan at their place of work?
O They get a smaller workload in emergency
situations.
O
O
They are able to use the same disaster plan
at their home.
They are guaranteed to be safe during a
natural disaster.
They understand their roles and
responsibilities before disaster strikes.
Hospital staff benefit from having a disaster plan at their place of work:
0. They understand their roles and responsibilities before disaster strikes.
What is natural disaster ?A natural disaster is "a negative effect after the actual occurrence of a natural hazard in the event that it significantly damages the community".
A natural disaster can cause loss of life or damage to property] and usually results in economic loss. The severity of the damage depends on the resilience of the affected population and the existing infrastructure. Natural hazards include: avalanche, coastal flooding, cold wave, drought, earthquake, hail, heat wave, hurricane (tropical cyclone), ice storm, landslide, lightning, river flood, strong wind, tornado, typhoon, tsunami, volcanic activity, forest fire, winter weather .
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To what extent does social media impact the mental, social and emotional well-being of individuals?
Answer:
Recent studies referenced by The Child Mind Institute and The National Center for Health Research suggest people who frequently use social media feel more depressed and less happy with life than those who spend more time on non-screen-related activities.
What are benefits to resistance training?
Answer:
Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories. Enhance your quality of life. Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury.
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Benefits of resistance training are so many. It improves posture, increased strength and bone density, decreased risk of injury, etc.
What is Resistance training?Resistance training is the form of physical activity. It improves the muscle fitness by exercising muscles against resistance. The external resistance can be of many types like bricks, bottles of water, etc. which cause muscles to contract.
There are different types of Resistance training. They are as follows:
1. Free weights
2.Weight machines
3. Medicine balls
4. Resistance bands
5. Own body weight
Characteristics resistance training might target include Strength, Power, Hypertrophy and Endurance. Resistance training benefits include improved physical performance, increased bone density, walking speed, reduced risk of osteoporosis, boost self confidence, etc.
Thus, benefits of resistance training are so many. It improves posture, increased strength and bone density, decreased risk of injury, etc.
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when teams communicate poorly in health care, consequences can sometimes include:
When teams poorly communicate in a healthcare it might leads to providing care with incomplete information, creates confusion in transition care and team members couldn't discuss their concerns to each other.
Failures in communication can result in avoidable patient damage on their own or can be the root cause of subsequent injuries. In acute care settings, shift changes or transitions between care areas present the most risk for communication breakdowns that directly damage patients. They are high-risk encounters when vital information regarding the patient's condition and treatment plan may not be properly communicated, resulting in treatment delays or the use of the wrong medicines.
While effective communication can promote teamwork, ineffective communication can lead to a toxic work environment.
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Mr. Smith is diagnosed with hypertension. He asked the doctor to explain to him what this means. Which of the following is an accurate description of hypertension? Question 6 options:
A. High heart rate
B. Low heart rate
C. Low blood pressure
D. High blood pressure
Answer:
High blood pressure
Explanation:
condition in which the force of the blood against the artery walls is too high.
Bulimia is characterized by _____.
regurgitation of food, particularly after eating binges
compulsive overeating in which the person consumes a huge amount of food while feeling out of control and powerless to stop
food restriction and an irrational fear of weight gain
a healthy appetite
Bulimia is an eating disorder characterized by the regurgitation of food, particularly after eating binges (Option A).
What is an eating disorder?An eating disorder is any unhealthy eating habit that may have serious consequences and be harmful to health. Bulimia is a very serious disorder that may cause damage to the digestive system.
Therefore, with this data, we can see that bulimia can be considered an unhealthy eating disorder that may have serious consequences to health and therefore it must be treated in medical settings in order to recover healthy eating lifestyle.
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Gate Control Theory and pain Understand Gate Control theory and how we can use it to help control our perception of pain. Gate Control theory is a mechanism, which pain signals can be sent up to the brain to be processed to accentuate the possible perceived pain, or attenuate it at the spinal cord itself. The 'gate' is the mechanism where pain signals can be let through or restricted. What are "pleasant" and "unpleasant" emotions and how are they associated with the pain. gates? How can the gates be opened and closed physically? Psychologically? What is the top-down mechanism? What is the bottom-up mechanism? Bottom-up processing begins with the retrieval of sensory information from our external environment to build perceptions based on the current input of sensory information, while Top-down processing is the interpretation of incoming information based on prior knowledge, experiences, and expectations.
need help on the Pleasant and unpleasant along with the gates...
The gate control theory also proposes that a number of different factors can lead the gate to close, thereby blocking the transmission of pain signals to the brain.
What is gate control theory?According to the "gate control" idea, when a bodily component is harmed, nerve endings at the afflicted spot send impulses to a particular region of the spinal cord. If the injury is not severe enough, the spinal cord's gate remains closed, and the pain signal is not sent to the brain.
If the injury is severe enough, the gate opens and the pain signal is sent to the brain. However, if the wound is too serious, the gate opens, allowing the pain signal to travel to the brain and be felt.
The gate can close for a variety of reasons, blocking the transmission of pain signals to the brain. Increasing nerve stimulation at the pain location is one of these reasons.
Therefore, The gate control theory also proposes that a number of different factors can lead the gate to close, thereby blocking the transmission of pain signals to the brain.
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Submit your inventory of your favorite games, outdoor activities, and playthings.
The inventory of my favorite games, outdoor activities, and playthings are as follows:
favorite games: football, basketball, tennis, outdoor activities: jogging, sight-seeing, swimmingplaythings: play station, X-box, NitendoWhat is an inventory?An inventory is a complete list of items or thing that is present in a given location or place.
An inventory is very important in business as it helps the business to keep track of which items are present, which need to be replenished, and which need to be sold or discarded.
Thus, an inventory of one's favorite games, outdoor activities, and playthings would be a list of all the activities one enjoys and possesses.
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Identify the stimuli in the scenario and the behaviors (responses) of both Natasha and her mother.
How did Natasha’s crying start?(through what learning mechanism?)
Why has it continued?
What could you do to change her response to the siren (so that she would not cry anymore when it goes off)? (there is more than one correct response to this question)
Every day at 12 noon, Sue Smith faces the same dilemma. The local fire siren sounds to signal the mid-day and Susan’s 4 year old daughter, Natasha, begins to cry. This was not always the case, but a month ago, there was a small kitchen fire in their house. Natasha was very frightened by what followed, as men and women hurried out of large, loud trucks wearing black suits and helmets. They seemed to storm onto the property and into her house and she was left confused and afraid by the experience.
Since then, almost like clockwork, every day when the siren sounds, Natasha clings to her mother and bursts into tears. Susan discovered that the fastest way to comfort her daughter is to give her a lollipop. When she receives the candy, Natasha calms down immediately. Susan, however, is not convinced that she is doing the right thing as a parent.
The main stimuli in the scenario is the sound of the siren while the responses of both Natasha and her mother is the unconditioned response to the siren.
Natasha's crying started through classical conditioning learning mechanism and it continued over time because of the prolonged exposure to the stimuli leading to conditioned stimuli.
One of the things to do to change her response to the stimuli is to introduce another favourable stimuli she can focus her attention on (a distraction with the candies made her to stop crying).
What is classical conditioning learning mechanism?This is the type of learning mechanism that was proposed by the psychologist, Ivan Pavlov, who started that there is a learning process that creates a conditioned response through associations between an unconditioned stimulus and a neutral stimulus.
From the scenario above, Natasha was once exposed to a neutral stimulus ( the siren sounds) which was as a result of the small kitchen fire in their house.
Every day another similar site sound goes off by the local fire siren sounds to signal the mid-day which causes Natasha to cry with the thought that it's a signal for fire out break. This shows that Natasha has developed a conditioned response towards the stimuli.
This can be averted by introducing a favourable stimuli (a distraction with the candies made her to stop crying) which would help change the attitude developed towards the sound of sirens.
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Pls quick will mark brainliest.
To BEST avoid any accidents when swimming, you should NEVER swim:
A. with a parent.
B. with a partner.
C. alone.
D. near a lifeguard.
Answer:
Explanation:
c.alone
Answer:
C) alone
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Everyday exercise increases the strength and dash in body
crying throwing up......................
Answer:
eat chicken
Explanation:
koolaidrueheisjshdhs
1. State 6 different ways of classifying vegetables. (6 mks)
Answer:
There are root vegetables, stem vegetables, edible tubers (underground stems), leaf and leafstalk vegetables, bulb vegetables, head or flower vegetables, fruits commonly considered vegetables by virtue of their use (cucumbers, eggplants, sweet corn), and seed vegetables (peas, beans).
The administrators tell you that they do not want you to inform your clients that you are a student intern. They explain that your clients might feel that they were getting second-class service if they found out that you were in training. What would you say to these administrators?
Answer:
my name is de_ez
Explanation
Question 5
1 pts
Give the following time equivalents as indicated. 0035 = AM (traditional time) Use a
colon when entering the time (ex. 3:58)
The time equivalents as indicated 0035 = AM (traditional time) is 00:35 AM.
The calculation of regular time equivalent is an employee's regular hours divided by the employer's hours for a regular week. Once a leader includes a 40-hour week, workers who are regular to figure forty hours per week are 1.0 FTEs (Full time equivalents).
Yearly, an organization usually considers around FTE (Full time equivalent) to be valued at 2,080 hours. An employer with a thirty five-hour week would merely divide the employee's regular hours by 35 to see the FTE. As an example, a worker regular to figure twenty one hours per week would be zero. 6 FTE once the regular week is thirty five hours. FTE calculations are regarding hours worked instead of range of workers.
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In which of the following stages would it be most appropriate to schedule regular check ins yo assess for and respond yo unexpected setbacks
Answer:
We can actually infer that the stage that would be most appropriate to schedule regular check-ins to assess for and respond to unexpected setbacks is at the stage of reflection.
What is setback?
Setback is actually known to be a delay to one's progress in any stage or endeavour. Setbacks are actually negative occurrences which can break those who are not tenacious and focus on their goals.
Whenever there is unexpected setback, it is very important that one takes time to reflect. This is the most appropriate way of assessing and responding to unexpected setbacks. The reflection will help detect the actual problem.
Please note that your question wasn't complete. I just gave a general answer on the issue of setbacks.
Explanation:
The stage in which it would be most appropriate to schedule regular check ins to assess for and respond to unexpected setbacks is referred to as reflection.
What is Reflection?This is referred to as the process in which insight is gained about a subject topic through thinking analytically about it or the elements which are associated with it. This occurs mostly when there is a setback encountered by an individual.
This ensures that the affected persons or people think about it and assesses the most likely reason why it occurred and the various ways in which it can be taken care of are carefully considered.
This depicts reflection and makes it easier to respond to unexpected setbacks which is therefore the reason why it was chosen as the correct choice.
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Susan performs a breast self-exam each month. Which change might warrant a trip to a doctor for further testing?
A. losing fullness in breasts after weight loss
B. having occasional tenderness in breasts
C. experiencing occasional changes in breast size
D. feeling irregularities on the surface of the breast
Answer: D. feeling irregularities on the surface of the breast
Explanation:
All of the other options are typically not cause for concern and occur regularly/naturally.
Irregularities on the surface can be indicative of a cancer formation.
What is the role of environmental factors, such as altitude and heat, in very long-distance performances lasting one to four hours?
The role of the environmental factors in very long-distance run or other performances is that the longer the performance, the greater the chance that environmental factors play a role in the result gotten and is also known as a limiting factor.
What is Energy?This is referred to as the ability or the capacity to do work and examples include kinetic, chemical energy etc.
When activities are being done by the individual we can deduce that the longer the performance, the greater the chance that environmental factors play a role in the result gotten.
These factors may cause an increase in the fatigue of the individual and they are known as limiting in terms of energy production because they are able to restrict or influence certain activities needed for its generation thereby making it the correct choice.
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After viewing the ethics simulation: animal ethics, explain whether or not you would buy chicken if you knew it was inhumanely raised and slaughtered
Answer:
This is a controversial question, but here are two options one for each side
Explanation:
Option 1: Yes, I would. Even after being raised inhumanely, the chicken is already dead meaning buying it or leaving it changes nothing. Either way someone is going to buy it, its up to me if I want to eat the chicken
Option 2: No, I would not. The chicken was raised inhumanely and by not buying, and not supporting the awful ways, I am taking a stand with other likeminded people to voice our concerns.
What do the testes produce?
Both sperm and hormones
Sperm
Hormones
Semen
Answer:
The testes are responsible for making sperm and are also involved in producing a hormone called testosterone. Testosterone is an important hormone during male development and maturation for developing muscles, deepening the voice, and growing body hair. Epididymis. A long tube that is located near each testicle.
