Why is walking a good excerise ??

Answers

Answer 1

Answer:

5 benefits of walking as exercise

It increases your heart health. ...

It lowers your disease risk. ...

It helps you maintain a healthy weight. ...

It's easy on your joints. ...

It makes you happy ...

For example, regular brisk walking can help you: Maintain a healthy weight and lose body fat. Prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer and type 2 diabetes. Improve cardiovascular fitness

Explanation:


Related Questions

How many centimeters dilated is considered active labor?.

Answers

Answer:

I'm pretty sure it's considered active labor abt abt 5 cm dilated in most states

Answer: 5 to 6 cm dilated
Explanation: this is when you go into phase two and your contractions are stronger than phase two :)

A virtual monopoly on learning during the middle ages was held by.

Answers

Monks in monasteries

What is the most effective schizophrenia medication?.

Answers

Answer:

Clozapine is the most effective antipsychotic in terms of managing treatment-resistant schizophrenia.

Adults who are overweight were often overweight as___

Edit: I don’t understand this much this is 9th grade health

Answers

they were often overweight as children

Which two human body systems need to coordinate to move food through your body?.

Answers

Answer:

(1) Digestive System gets nutrients (good) from food and hands it over to the blood and Circulatory System then carries those nutrients where they need to go. (2) Filters out waste from food and pushes it through intestines and out the body (and you know how and where it gets out).

how do you keep health??

Answers

Answer:

youre question isnt completely clear but if you mean how to stay healthy then the paragraph below will answer ur question

Explanation:

In order to stay healthy you diet should consist of a healthy amount of fruits and veggies and should also contain all of the needed vitamins and minerals. Staying active and getting exercise are also important factors. Making sure that you have good hygiene such as brushing your teeth, showering, and washing your hands can also play an important role in keeping your body healthy.

I do know understand ur question but I will tell u is buy eating healthy and exercising for ur blood to get to ur brain and work

The health care provider is planning to treat a client who has symptomatic, third-degree heart block following cardiac surgery with temporary pacing. Which type of pacing would be most appropriate for this client?

Answers

Answer:

The health care provider is planning to treat a client who has symptomatic, third-degree heart block following cardiac surgery with temporary pacing.

Explanation:

Antibiotics are the treatment of choice for __________. A. Strep throat and bacterial pneumonia B. The common cold and influenza C. Meningitis and the common cold D. Influenza and strep throat Please select the best answer from the choices provided. A B C D.

Answers

Strep throat and bacterial pneumonia.

a. strep throat and bacterial pneumonia


Antibiotics are commonly used to treat the illness/infections that caused by bacteria.


What is the average height of a 14-year-old female in feet.

Answers

Answer:

I believe it was 63.7 inches or almost 5 feet 4 inches.

Explanation:

Answer:

160.5 cm and 5.2 alsi since you asked in feet it is 13 it is 13 in feet

What is medicare and medicaid ?

Answers

Medicare and Medicaid is health insurance

Rules for competitive team sports set which limit?

a
The amount of game time by players

b
The height of players

c
The number of players

d
The skill level of players

Answers

Answer:

the answer to this question is D

Answer:

D!!!!

Explanation:

THE SKILL LEVEL OF PLAYERSS

so, the vision in my right eye is pretty good. I mean, I can't see the tiny letters from across the freakin room, but I dont think im going to be trying that often. My left eye, on the other hand, is horrible. I cant even read the big E. Should I get glasses even though I dont need them for my right eye? or should I just see if i can get a monocle or somethin

Answers

Answer:

I suggest getting glasses, i have the same problem, i have prescription in 1 eye and one without, you might also have what doctors call "A lazy eye"

What tissue types and features are found in the layer indicated by the red arrow?.

Answers

Answer:

smooth muscle and scattered elastic fibers

Explanation:

How is a balance diet influenced by age, gender, occupation

Answers

Answer:

In addition to culture and gender, age plays an important role in influencing dietary choices. As a person ages, certain dietary modifications.

Explanation:

This occurs when a bacteria changes in ways that reduce the effectiveness of antibiotics

Answers

Answer:Antibiotic resistance

Explanation:

Taking antibiotics too often or for the wrong reasons can change bacteria so much that antibiotics don't work against them. This is called bacterial resistance or antibiotic resistance. Some bacteria are now resistant to even the most powerful antibiotics available. Antibiotic resistance is a growing problem. HOPE IT HELPS ^w^

How many ounces of water should a woman drink a day.

Answers

Answer: 95 ounces for  an adult women

This is child development class please help me

How does nurture (environment) affect a child's development?​

Answers

Answer: environment impacts a children’s ability to direct their attention, thoughts, emotions and actions. Children need an enriching and stimulating home environment.

How to lose weight if working out increases appetite.

Answers

Answer:

Work out right before a meal.

Make your workout fun.

Pair protein and carbs. Get milk.

Stop eating out of habit.

Don't trust your tracker.

Snack throughout the day. ...

Don't overestimate.

How long does it take for dilated eyes to return to normal.

Answers

Answer:

15-30 minutes

Explanation:

BUt can take up to 6 hours

15 to 20 minutes but could take up to 6hrs

Why are warm-ups important? Give a detailed description of a warm-up that is appropriate for a tennis player.
Your response should be 3-5 sentences long and show that you've thought about the topic/question at hand.

Answers

Answer:

Warming up helps prepare your body for aerobic activity. A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury.

please answer 4, 5, 6, and 7

Answers

Answer:

4 is C, 5 is A, 7 is C

Explanation:

Im not sure on 6

What is the most inexpensive way to measure heart rate during exercise?
A. Doing a rate of perceived exertion
B. Taking your pulse
C. Wearing a heart rate monitor
D. None apply

Answers

Wearing a heart rate monitor C

It refers to uncontrollable firing of muscle group.
a. Sprains
b. Dystonia
c. Dysphagia

Answers

Answer:

The answer is: B. Dystonia.

Explanation:

Dysphgia refers to difficulty swallowing and sprains refers to stretching or tearing of ligaments. Dystonia, however, refers to involuntary rapid firing of the muscles.


Hope this helps! :)

Answer:

I think option b. Dystonia

Explanation:

As , Dystonia is a movement disorder in which your muscles contract involuntarily, causing repetitive or twisting movements.

The car in front of Steve suddenly veered to the right and crashed. Steve stopped his car and ran over to pull the driver out. This is an Example of?

Answers

Good Samaritan or someone who stops what they are doing to help someone else

you guys help me right now please!!!!

Answers

1. P
2. P
3. NP
4. P
5. NP
6. P
7. P
8. NP
9. P
10. NP
11. P
12. NP

Write a brief explanation describing the current state of healthcare in the United States (Affordable Care Act, Medicare, Medicaid, and so on). Then, evaluate how you think healthcare in the U.S. could be improved, specifying changes that you would like to see or other healthcare models that might be an improvement over the current system. Explain.

Answers

the health care is bogus they don’t have very nice authorization and authority

Even If a person is trying to eat healthier, what should they be sure to include when planning their menu?
A.
a dessert every night
B.
some of their favorite foods
C. cooked vegetables instead of raw
D.
a cheat day for whatever they want

Answers

Answer:

B

Explanation:

You have to make sure you are also eating what you like, reward yourself

It could be c tho

Answer: B. Some of their favorite foods

Explanation: You have to add your favorite food, otherwise, you might not eat something you don't like

Would you recommend an amino acid supplement to a friend who is recovering from illness and wants to promote muscle mass gain? why or why not?.

Answers

Yes, I would recommend amino acids supplements to a friend who is recovering from illness and wants to promote muscle mass gain

I would recommend amino acid supplement because amino acid help in muscle development and strength

Amino acid supplements too also helps to increase the supply of nitrogen to the body of living organismsThey help control the balance in the muscle.What is amino acids?

Amino acids can simply be defined as molecules which serves as the building blocks of proteins. The end product of protein digestion is amino acid

Learn more about amino acids:

https://brainly.com/question/2526971

When training for a specific event, you should adjust your schedule to allow for more intense training.
A.
True
B.
False

Answers

From what we know, we can confirm that when training for a specific event, you should adjust your schedule to allow for more intense training. This statement is true.

Why is this statement true?

This has to do with preparation for the event. When doing generalized training it is best to allow the training to fit into your everyday schedule in order to allow for consistency. However, when training for an event, it is best to adjust said schedule in order to achieve the intense training regimen that most events require to be successful.

Therefore, we can confirm that the statement that "when training for a specific event, you should adjust your schedule to allow for more intense training" is in fact true.

To learn more about training visit:

https://brainly.com/question/11915398?referrer=searchResults

Which friend is experiencing an internal barrier to physical fitness?

Mark lacks access to fitness equipment.
Tyler has trouble finding a safe area to work out.
Talia puts in only 50 percent of effort during her workout.
Clark’s parents fail to support his desire to work out.

Answers

Clark’s parents fail to support his desire to work out.

Answer: c

Explanation:

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