After training and performance, the recommended fluid consumption per kg of body weight lost, beginning as soon after exercise as is practical, is 0.3-0.4 liters per hour for the first few hours, followed by 0.2 liters per hour for the next few hours.
Fluid consumption after exercise should be based on body weight lost during the exercise session. Calorie count helps to maintain a balanced weight. Fluid replacement is important because it helps to rehydrate the body, replace electrolytes lost through sweat, and maintain normal body temperature. Dehydration can lead to decreased performance, increased fatigue, and heat illness.
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Discuss why it is essential to provide health and safety learning experiences during a child's early years.
Creating a safe environment will prevent unnecessary mishaps. Another good way to maintain a clean classroom is to incorporate tidying into the daily routine with the children.
A personality disorder often associated with hallucinations and hearing voices is?
Answer: Schizophrenia
Explanation:
Hearing voices can be associated with some psychiatric disorders or medical conditions. Psychiatric conditions associated with hearing voices include bipolar disorder, psychotic depression, schizoid and schizotypal personality disorders, and schizophrenia.
why do deep scars over time hurt and why do small scars get itchy?
Answer:
Nerves in the area may have been destroyed along with healthy body tissues. But over time, scar tissue may become painful as nerve endings regenerate. Scar tissue can also become painful over the course of an internal disease.
Histamine is one of the major causes of scar itchiness. Upon its release, histamine activates nerve fibers in the skin that signal the brain that there is an itch. Another reason why your scar feels tight and itchy is due to the third phase of the wound healing process: proliferation.
Deep scars eventually pain because nearby nerves and healthy bodily tissues may have been damaged. But when nerve endings regrow, scar tissue may eventually become painful. Over the course of an inside condition, scar tissue can also become uncomfortable.
We have nerve endings all over our body. It may suffer injury when we get hurt. As the nerve endings begin to recover, they might become extremely sensitive and produce itching feelings.
One of the main factors causing scar itching is histamine. Histamine triggers epidermal nerve cells to fire, alerting the brain that there is an itch. The third stage of the wound healing process, proliferation, is another reason why your scar feels tight and uncomfortable.
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Dante wants to focus on strength-building in his workouts. What is the MOST
effective piece of equipment for him to use to achieve this goal?
O a jump rope
O a treadmill
O an elliptical machine
O a kettlebell
The tool that will help him accomplish this goal the Most effectively is a jump rope.
A is the right answer.
Why is a jump rope useful?A quick, inexpensive, and efficient workout is jumping rope. It can increase your cardiovascular fitness, strengthen your bones and muscles, and enhance your coordination and balance.
Do jump ropes help with tummy fat?Yes, skipping helps your body's core become stronger. As a result, it aids in belly fat reduction and abs tightening. Yes, skipping helps your body's core become stronger. As a result, it aids in belly fat reduction and abs tightening.
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Which state charges the most for a pack of cigarettes and what the price?
State ________________ Price$ ________
Answer:
New York $12.85
(20 Letters mission)
In a chemical reaction,two reactants mix.The resulting substance is called a (n______.
Imagine that you are a school board member. A parent comes to a school board meeting and proposes that they’d like to see universal testing for special education services implemented in your district. In other words, they would like every student to be tested for disabilities and possibly provided services. What might be an argument for having all children tested for special education services? What are some arguments against it?
(please answer quickly!^^)
An argument for having all children tested for special education services because the assessment will reveal the skills your child is having difficulty with. This comprises intellectual and cognitive abilities, as well as social and emotional abilities.
Testing will also reveal your child's strengths. Having such knowledge allows you and the school to work on problems using your child's strengths.
They understand that children with learning difficulties do not improve academically unless their educational requirements are met on an individual basis.
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What is the tax on a pack of cigarettes in Nevada? $__________
Which of these statements explains why you can get the flu more than once in your life?
Describe the impact of attitudes and behaviours on P-Plate driver safety and Propose how to change these?
The attitude and behavior of P-Plate drivers matter a lot in the safety and security of individuals. This is because if they mix drinking with driving it will be harmful to society including themselves.
What is Attitude?Attitude may be defined as the complete process that reflects your behavior with respect to certain conditions/problems. In a more simple, it is characterized as the way of behaving yourself under specific conditions.
Actions of P-Plate drivers like driving at a high speed with anger, smoking, etc. may be a possible risk to the safety and security of the individuals. With these actions, they are also not secure and safe.
These actions are changed by strict rules and regulations that will be implemented by the government. Apart from this, various awareness programs must be arranged in order to spread awareness.
Therefore, the impact of attitudes and behaviors on P-Plate driver safety along with change is well described above.
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Even though Eli doesn’t do drugs, he’s at a party when a friend offers him a little white pill, telling him it will make the party way more interesting. Eli figures that one pill won’t cause any harm. What would MOST likely happen if Eli gave in to his friend at this party?
A.
This will not be the last time Eli takes drugs.
B.
Eli will be able to resist the temptation next time.
C.
Eli will become known around school as an addict.
D.
Police will raid the party and arrest Eli for doing drugs.
Answer Question Please or Kefla Will Come into you house and beat you up
Answer:
1: The last comment is not even possible and will make most people not want to answer the question. And this will probably be reported sooner or later.
2: the answer is D.
Explanation:
2: explanation: It is the only one that makes sense. It cannot be A because we do not know if he will learn his lesson about taking drugs. It cannot be B because we do not know if he will be able to resist the urge to do drugs again. It cannot be C because not always to you get addicted to drugs if you just try it one time (but it is still possible to get addicted to get addicted that easily).
Pls mark brainliest with the crown
If a nutrition facts label lists total carbohydrate as 12 grams, total sugar as 5 grams, and added sugar as 4 grams, then how many calories are provided from carbohydrates?.
If a nutrition facts label lists total carbohydrate as 12 grams, total sugar as 5 grams, and added sugar as 4 grams, then 40 calories are provided from carbohydrates.
How are calories from carbs calculated on food labels?Look at the food's protein, carbohydrate, and fat content first before calculating its calories. The total grammes of protein should then be multiplied by 4, as 1 gramme of protein equals 4 calories. Apply the same logic to carbs, which have a calorie value of 4 per gramme.
Vitamins A and C are no longer necessary; labels must now provide the exact quantity and DV for calcium, iron, potassium, and vitamin D. Updated nutritional percentages of daily values include salt, fibre, and vitamin D. Labels must provide information on "added sugars" in grammes and as a percentage of Daily Value.
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Rashid is about to start a new workout plan. What is the MOST important thing he
should do before he begins to ensure his safety?
O He should gain extra muscle weight.
O He should write down his weekly goals.
O He should tell his friends about his workout plan.
O He should identify any potential limitations.
Answer:
D, He should identify any potential limitations.
Explanation:
D is the answer.
A is something he would do after he makes his workout plan and it is definitely not something necesary if those aren't his personal, or health goals.
B is important as well and I can see why someone might pick this answer, but identifying limitations is far more important so he can include them into his plan.
C is rather there to distract you. His friends knowing is of no importance, especially to be done before he starts his workout plan.
Finally, D. D is the most important because he's trying to start a new workout plan. If he sets a new workout plan and has things in it that could cause him harm due to these limitations, he could get seriously hurt. It's most important for him to set these limitations, then make the workout plan.
Read pls I need answers
Answer:
Explanation:
Autism spectrum disorder (ASD) is a developmental disability caused by differences in the brain. People with ASD often have problems with social communication and interaction, and restricted or repetitive behaviors or interests. People with ASD may also have different ways of learning, moving, or paying attention.
hope this helped .
Facts and information about personal wellness
Laughing 100 times is equivalent to 15 minutes of exercise on a stationary bike.
There are more bacteria in your mouth than there are people in the world. You burn more calories sleeping than you do watching television. Right-handed people live, on average, nine years longer than left-handed people.
What is Personal wellness ?Being physically, emotionally, cognitively, and spiritually healthy is referred to as personal wellness. To reach wellbeing, a healthy lifestyle balances all these factors. Your short-term and long-term heath will be impacted by your choices and decisions.
To keep your body in peak shape, overall physical wellbeing promotes a balance between exercise, nutrition, and mental health. You may foster personal responsibility for your own health by reaching an ideal degree of physical wellbeing.Learn more about Personal wellness here:
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Explain 5 reasons you should not use marijuana. Include effects on you (physical, mental, social), your family, and your adult life.
Marijuana use causes red eyes, poor muscle coordination, delayed reaction times, and an increase in appetite. A sudden shift in mood from tense to relaxed, as well as symptoms of anxiety, panic, and/or hallucinations, may indicate marijuana use.
What are side effects of medical Marijuanas?Marijuana use can result in the development of a substance use disorder, which is a medical illness in which the person is unable to stop using despite the fact that it is causing health and social problems in their life.grumpiness, insomnia, decreased appetite, anxiety, and cravingsDizziness, fatigue, dry mouth, lightheadedness, drowsiness, and nausea are among the most common side effects. Side effects are usually mild to moderate in severity and resolve quickly, but severe side effects do occur on occasion.Marijuana use causes red eyes, poor muscle coordination, delayed reaction times, and an increase in appetite. A sudden shift in mood from tense to relaxed, as well as symptoms of anxiety, panic, and/or hallucinations, may indicate marijuana use.To learn more about : marijuana
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along with vitamins and regular exercise, is required to develop strong muscles.
regular sleep and proper nutrition
Approximately 90-95% of all cases of diabetes are classified as type 2. Type 2 diabetes is believed to be due to lifestyle factors and what?.
Answer:
Eating large amounts of unhealthy (unnatural) sugar or too little amounts of sugar.
Mike has been experiencing some conflict with Sergio. Which factors are causing the peer conflict? Check all that apply.
Mike has been experiencing some conflict with Sergio and the factors which are causing the peer conflict are Mike is feeling jealous of the time Sergio is spending with Will, Sergio's interests have changed, Sergio and Mike may no longer share the same values.
Conflict is serious disagreement and argument concerning one thing vital. If 2 folks or teams are in conflict, they need had a heavy disagreement or argument and haven't however reached agreement.
Jealousy is also driven by low shallowness or a poor self-image. If you do not feel engaging and assured, it is onerous to really believe that your partner loves and values you. Different times, being jealous is caused by unrealistic expectations concerning the connection.
The question is incomplete, complete question is here
Sergio and Mike no longer shoot hoops like they used to, and Mike thinks Sergio has changed for the worse. Sergio listens to more rock music and spends more time practicing the drums these days. His way of dressing has changed to resemble that of a new boy in their class. The new boy, Will, recently moved into their neighborhood. Will is a guitarist in a garage band; he writes and sings songs that are dark and include references to drug and alcohol use. The band is interested in having Sergio join them as the drummer. As a result, Sergio begins to ignore Mike and hang out with Will and the band more.
Mike has been experiencing some conflict with Sergio. Which factors are causing the peer conflict? Check all that apply.
Mike is feeling jealous of the time Sergio is spending with Will.
Sergio's interests have changed.
Sergio is being disloyal to Mike by becoming friends with Will.
Sergio and Mike may no longer share the same values.
Sergio has changed for the worse.
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Mike has been experiencing some conflict with Sergio and the factors which are causing the peer conflict are Mike is feeling jealous of the time Sergio is spending with Will, Sergio's interests have changed, Sergio and Mike may no longer share the same values.
Conflict is serious disagreement and argument concerning one thing vital. If 2 folks or teams are in conflict, they need had a heavy disagreement or argument and haven't however reached agreement.
Jealousy is also driven by low shallowness or a poor self-image. If you do not feel engaging and assured, it is onerous to really believe that your partner loves and values you. Different times, being jealous is caused by unrealistic expectations concerning the connection.
The question is incomplete, complete question is here
Sergio and Mike no longer shoot hoops like they used to, and Mike thinks Sergio has changed for the worse. Sergio listens to more rock music and spends more time practicing the drums these days. His way of dressing has changed to resemble that of a new boy in their class. The new boy, Will, recently moved into their neighborhood. Will is a guitarist in a garage band; he writes and sings songs that are dark and include references to drug and alcohol use. The band is interested in having Sergio join them as the drummer. As a result, Sergio begins to ignore Mike and hang out with Will and the band more.
Mike has been experiencing some conflict with Sergio. Which factors are causing the peer conflict? Check all that apply.
Mike is feeling jealous of the time Sergio is spending with Will.
Sergio's interests have changed.
Sergio is being disloyal to Mike by becoming friends with Will.
Sergio and Mike may no longer share the same values.
Sergio has changed for the worse.
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Which state charges the least for a pack of cigarettes and what is the price?
State ________________ Price$ ________
Answer:
Missouri has the lowest tax rate on cigarettes at $0.17 for a 20-pack. The next lowest is Georgia at $0.37/20-pack.
1. it refers to connection of mind, body and spirit.
A. Physical health
B. Health
C. Holistic health
D. Economic health
2.it is not included in the dimension of holistic health
A. Physical health
B. Emotion health
C. Environmental health
D. Economic health
3. it is an aspect of spending quality time with family on weekend.
A. Social
B. Mental
C. Emotional
D. Environmental
pasagot mo maayos
1) Holistic health, 2) Economic health, and 3) Social. Health economics exists as a branch of economics that studies efficiency, effectiveness, value, and conduct in the presentation and consumption of fitness and healthcare.
What is Economic health?Health economics is a branch of economics that studies efficiency, effectiveness, value, and behavior in the production and consumption of health and healthcare. The essence is scarcity, whether absolute or relative, and the existence of alternative uses for limited resources. Many people associate health economics with societal economic analyses, such as cost-benefit or cost-effectiveness analyses. Health economics is important because it focuses on how stakeholders' and recipients' economic behavior affects the quality and cost of medical care. It addresses how people pay for health care, how those payments are processed, and how health systems around the world can be restructured and improved.To learn more about Economic health, refer to:
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For an effective partner hamstring stretch, samantha helps erin by holding her leg, first contracting the hamstrings and then stretching the hamstrings. This is called _____ stretching.
For an effective partner hamstring stretch, Samantha helps Erin by holding her leg, first contracting the hamstrings and then stretching the hamstrings. This is called Proprioceptive Neuromuscular Facilitation (PNF) stretching. .
Where are hamstrings located?Hamstrings are the muscles that attach the hip to the bones of the leg. They help with contraction of the knees and pelvic tilting. These muscles when tight can cause pain on the legs, knees and lower back (waist).
Proprioceptive Neuromuscular Facilitation (PNF) stretching is targeted to increase static flexibility. It helps improve flexibility of hamstrings. This involves having a partner contract and stretch the hamstrings to loosen the tightness between the hip and legs.
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why is it important to replace old fitness gear
Answer:
Explanation:
Just like anything we own, our active wear and workout gear has a lifespan. And after a certain period of time, extensive use can begin to wear on it, making it no longer as effective as it used to be.
The longer you’re exposed to high noise levels, the more likely it is that ________ damage will occur.
The longer you’re exposed to high noise levels the more likely it is that Hearing damage will occur.
The majority of workers injured in scaffolding accidents attribute the accident to factors such as broken planks or supports lack of handrails or other fall protection. Scaffolding accidents that result in injury or death to workers are often caused by broken planks or posts worker slippage lack of fall protection or impact from falling objects.
These incidents can be avoided by following OSHA standards. Constant noise exposure can lead to stress, anxiety, depression, high blood pressure, heart disease, and many other health problems. People at increased risk of hearing loss include those who: Exposed to loud noises in their homes or community. Perhaps the most well-known danger of scaffolding is falling from great heights. This is the number one cause of serious injury and is often the result of missing safety rails improper installation and non-use of personal fall protection systems.
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Jim has found that he must consume 2,300 calories a day to reach his health goals, but he doesn’t want to give up his afternoon snack of pretzels. Unfortunately, he tends to eat the entire bag which amounts to 1,300 calories! what strategy should jim use to improve his habits?
Answer: Measure his snack to make sure he's using the right serving size
Explanation:
Select the correct answer.
Life situations are sources of stress caused by changes in your life
O A. True
О в.
False
Answer: A. True
Explanation: Life builds up from cause and effect, if you did something good/bad you get that back in return. If you got something bad in return for what you did good it's life pulling to into the dark but stay in the light! Hope I helped!
P.S. I took this quiz
help wanted health 8 question
Answer:
The questions for the rest of your page is not on there i can't give you an answer
Explanation:
Sophia has identified a current responsibility she is struggling with. Now that the responsibility has been identified, what is the next step for her?
Answer:
In most circumstances, the next step for Sophia would be to address the area of conflict, for example, if the issue is that she is struggling with her new job, and it is a certain task she is having difficulties with, she could talk to her employer by simply stating that she is struggling with this particular responsibility and ask for some guidance advice to aid with the completion of the task at hand.
Explanation:
Which is the best strategy for overcoming low self-esteem?
A.
remove the sources of worry in your life
B.
commit to achieving your goals without fail
C.
focus on positive aspects of your life
Answer:
C is the best strategy
Explanation:
A. is hard to do, especially when things can't always be at your control
B. can lead to more self esteem issues if you accidentally fail
C. Focusing on positive things, working to better yourself, and enjoying life is the best strategy.
. _________ are the smallest level of organization and are known as the building blocks of matter.
