Answer:
It is necessary to replace fluids lost in sweat.
Explanation:
- This action will reduce the risk of heat stress, maintain normal muscle function, and prevent performance decreases due to dehydration.
How does managing time make studying less stressful?
Answer:
It saves your time and energy.
Explanation:
Doing all in one day is and will always stressful. BUT if you manage it like Mon I am gonna study for 30min. Tues another 30min. Stuff like that. So you aren't barrying yourself in papers and studies.
Answer: Stress occurs naturally in college students, who are overwhelmed balancing multiple classes with work schedules and extra activities. Studying proves another monster conducive to stress, and some students choose to turn to unhealthy ways of coping: alcohol, drugs, overeating.
Explanation: Time management helps you to reduce long-term stress by giving you direction when you have too much work to do. It puts you in control of where you are going and helps you to increase your productivity.
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What are the effects of fatigue in skeletal muscle groups?
Answer:
Muscle fatigue is a symptom that decreases your muscles' ability to perform over time. It can be associated with a state of exhaustion, often following strenuous activity or exercise. When you experience fatigue, the force behind your muscles' movements decrease, causing you to feel weaker
Explanation:
All of the following occur during the exhaustion phase of the general adaptation syndrome except __________.
(PLS HELP)
Please select the best answer from the choices provided
body experiences hormonal exhaustion
body becomes more prone to illness
body's energy begins to increase
chance of experiencing collapse increases
Answer:
c. body's energy begins to increase
Explanation:
All of the following occur during the exhaustion phase of the general adaptation syndrome except, the body's energy begins to increase.
When we are exhausted, our body experiences certain changes to keep working, but it puts in danger our health.
Let's see each change:
The body experiences hormonal exhaustion: when we are exhausted, our body has a hormonal imbalance. In other words, it produces a lot of some hormones a few others; as a result, we do not have the necessary energy, and we get tired.The body becomes more prone to illness: since our body is exhausted, it does not have the necessary energy to keep and maintain the different mechanisms that our body has to protect us against illnesses, so we are more prone to illness.The body's energy begins to increase: this is not true. As we are exhausted, we do not have the energy to perform our daily activities. In other words, our energy decreases. The chance of experiencing collapse increases: since we do not have a lot of energy, there is a hormone imbalance, and we are under stress, the probabilities of experiencing a collapse are higher.
In conclusion, during the exhaustion phase of the general adaptation syndrome, the symptom that we do not experience is an increase in energy.
Learn more about the general adaptation syndrome here:
https://brainly.com/question/24419983
It's always safer to exercise in a gym.
true or false?
Answer:
false
you can never know whats safer because you can do what you would do in a gym with the same equipment at home. either way accident and/ or muscle pulls could happen so theres no assurance for either answer choice.
Explanation:
Which of the following statements BEST describes the sprint test? A. It is conducted over a specified short distance. B. The sprint test begins at a slow pace that increases as the runner continues. C. The runner should sprint as fast as possible to the finish line. D. Sprinting is running at a moderate, sustainable pace. Please select the best answer from the choices provided.
Answer:
C. The runner should sprint as fast as possible to the finish line.
Explanation:
If someone is continuing to face peer pressure and it is too difficult to handle alone what should they do?
Answer:
Tell an adult
Explanation:
doing nothing will make the problem worse, but if you tell an adult that also might make it worse. It’s a lose-lose. Even though telling an adult can make it worse there is also a big chance it wont make things worse it might actually help. So always tell an adult. It might not be what somebody wants to hear but it’s the truth.
Talk to someone!! or talk to someone you really trust or comfortable to tell how you feel. Ignore the person(s) who is trying to pressure you, dont be afriad to speak up and say no!!
