What food is a good source of protein and unsaturated fat?

The remarks of the overly critical parents, cruel friends, uncaring teachers and basically all the critical people around us is called as distorted feedback.

Feedback is the response one gets for the service they provide to someone. It is a good way of knowing whether the service one provided was up to the desires of the audience or customer. Distorted feedback creates a worse situation because in this case, the person is able to understand what they are good at and what qualities they have to improve. It can create a perception of negative or weak image of oneself which may lead to stress and anxiety. The best way to deal with this situation is to sit in a isolated place and then try to find ways which will help you become important and successful rather than getting affected by the comments.

Learn more about distorted feedback at:

brainly.com/question/28654068

#SPJ4

Refer to complete question below:

The remarks of overly critical parents, cruel friends, uncaring teachers, excessively demanding employers, or even memorable strangers can have a lasting effect. unrealistically positive distorted messages too. I.E. a child's ego may be inflated based on the praise of doting parents, just as that ego can be deflated by the parents harsh flashback responses or a teacher saying bad things about a student.

Food to hands: Typically, a sick food preparer who neglected to cleanse his and her hands after using the restroom spreads germs from contaminated hands to food. Then, individuals who consume the meal contract the germs.

Everything that has been polluted, ruined, damaged, or is otherwise harmed must now be filthy or unclean. The term "contaminated" refers to a body that has had interaction or contact with dirt.

All of these words refer to the "becoming impure" processes, and the phrase "causing contamination" suggests coming into contact with and ingesting dirt as well as maybe smelling anything else that is external to the body.

To know more about Contamination visit:

brainly.com/question/2600140

#SPJ4

Hand to food is the most common method of contamination. food may get contaminated during cooking or serving. maintaining clean surface and hand wash is important.

Infected food preparers who didn't wash their hands after using the bathroom are typically the ones that spread germs from unclean hands to food. Then, individuals who consume the meal contract the germs. This can be easily avoided by consistently washing your hands after using the restroom and before preparing food. While making a meal, hands can become contaminated by germs from raw foods like chicken. Other raw foods, including salad, are then contaminated by the bacteria on the hands. The initial germs in the raw food are destroyed by cooking, but the salad is still contaminated.

learn more about contamination here

https://brainly.com/question/12691614

#SPJ4

Some advantages of learning via experience include the following: opportunity for reflection, particularly personal learning, internalisation of information, and unforeseen discoveries.

Students who participate in experiential education programmes obtain the following benefits: a better comprehension of course material. A larger perspective on the world and a sense of camaraderie. Understanding of their own abilities, interests, passions, and values. Children gain self-confidence and leadership abilities via experiential learning. They complete things using their critical thinking abilities. And carry them out to the best of their abilities.

Experiential education enables students to question their behaviours, intellectual processes, and even emotional reactions. This inward reflection prepares students for the job by assisting them in making key life decisions, improving personal relationships, and addressing emotional needs. Experiential learning enables them to comprehend how they will use this knowledge in the future.

To learn more about importance of experiential learning, here

https://brainly.com/question/28206674

#SPJ4

The benefits of experiential learning include: opportunity for reflection, especially personal learning, internalization of knowledge, and unexpected discoveries.

Students who take part in experiential education programmes gain the following advantages: a deeper understanding of the content being covered in class. a broader vision of the world and a feeling of unity. knowledge of one's own skills, passions, interests, and values. Experiential learning helps kids develop their leadership skills and sense of self. They finish tasks by applying critical thinking skills. and carry them out as effectively as possible.Students that receive experiential education are better equipped to analyse their activities, thought processes, and even emotional responses. By guiding them in important life decisions, enhancing interpersonal relationships, and attending to their emotional needs, this introspective reflection helps students get ready for the work. Through experiential learning, individuals may visualise how they will apply this knowledge in the future.

Learn more about Learning

https://brainly.com/question/28206674

#SPJ4

eliminates MRSA, VRE, and Norovirus. meets requirements for removing bloodborne pathogens from bodily fluids.

The three main bloodborne viruses are HIV, Hepatitis B, and Hepatitis C. (BBVs). They are spread by: Exposure (of damaged skin, mucous membranes, or blood) to contaminated blood and bodily fluids, such as when using repurposed or unsterile medical, dental, or surgical equipment.

HIV/AIDS, Hepatitis B, and Hepatitis C are bloodborne infectious diseases. Numerous professions involve some level of exposure to blood and various other fluids.

To know more about bloodborne visit:

https://brainly.com/question/13158004

#SPJ4

Deviant peer interactions, popularity, bullying, and gang affiliation are social factors that raise the chance of adolescents using drugs. Both social and familial influences are frequently present at the same time.

Social Addiction Risk Factors. Popularity, bullying, peer interactions, and affiliation with gangs are examples of social factors that raise the risk of adolescent substance use. The simultaneous presence of social and familial forces is another potential contributor.

The systems that regulate absorption, distribution, metabolism, and excretion are among the physiological elements that influence how medications behave in the body and, consequently, have an impact on their pharmacology and toxicity. Age, heredity, and disease are the key contributing variables.

to know more about social factors here : brainly.com/question/26476488

#SPJ4

1 tablespoon of home chlorine bleach and 1 gallon of pure water make a sanitizing solution.

Washing, sprinkler use, and total submersion are all examples of chemical sanitizing techniques. The three-container kitchen sanitizer's directions include a seven-second peroxide immersion duration. When cleaning something, use a solution that is two times as concentrated as the time it was submerged.

Reducing the amount of germs on objects or surfaces aids in upholding a requirement outlined in public health regulations or standards. Surfaces are cleaned or disinfected using this method to lessen the possibility of a disease spreading.

To know more about Sanitizing visit:

brainly.com/question/4296165

#SPJ4

Refrigeration seems to be a effective method for preserving food's freshness longer. Bacterial growth is slowed when food is kept at the right temperature, lowering the likelihood of food poisoning.

Food poisoning symptoms can start to show up anywhere from four hours to one week after consuming a hazardous food item, and they can last for as little and 24 hours or even as long as one week. This variation in the two initial symptoms is what causes food poisoning.

Food poisoning can be extremely harmful for expectant mothers, young children, elderly persons, and those with compromised immune systems. These conditions could be lethal. The aforementioned foods should be avoided by these people: Meat or poultry that is raw or underdone.

To know more about food poisoning visit:

https://brainly.com/question/3356613

#SPJ4

Dense vegetables, such as green beans, carrots, spinach, and green peppers, have more minerals than other forms of food. These minerals, which include iron, magnesium, and selenium, behave like microscopic particles of metal and cause a "arcing effect" in microwaves.

Microwaves employ non-ionizing radiation, which moves atoms but does not remove electrons from molecules. Microwave radiation has no effect on the chemical composition of your meal. This implies that using your microwave and eating food prepared in it is safe.

As a result, cooking food in a microwave is not detrimental to health, and cooking in a microwave does not degrade food quality any more than other methods of cooking or heating. As a result, consistently cooking or heating your meals in a microwave will not harm your health. To keep moisture in and enable safe, even heating, cover items with a lid or microwave-approved plastic wrap. Turn around a bend to allow the steam to escape.

To learn more about effects of microwaving foods, here

https://brainly.com/question/13779407

#SPJ4

Dense vegetables with a high mineral content include spinach, green peppers, green beans, and carrots. These minerals, which also contain selenium, magnesium, and iron, exhibit a "arcing effect" in microwaves by acting like small metal particles.

Your health won't be harmed if you routinely microwave food to prepare or reheat it.It is possible to do all of the preparation in advance and then reheat it just before serving. The cooking process is stopped by quickly blanching the green beans, followed by rinsing and submerging them in ice-cold water. Reheat in the microwave for 30 second intervals or over low heat in a saucepan with a splash of water. the soup has a cream base: Reheat in a pot on the stove at a low temperature.

Learn more about Green beans here

https://brainly.com/question/30162964

#SPJ4

Yes, you can Par boil green beans ahead of time.

Green beans are high in vitamin K and have a moderate quantity of calcium. These nutrients are essential for keeping strong, healthy bones and lowering the risk of fractures. Getting adequate folate is crucial all year round, not just during pregnancy. The B vitamin is also beneficial in the treatment of depression.

Beans are one of the healthiest foods you can eat, but they're especially good for losing belly fat since they're high in soluble fibre, which inhibits inflammation, which causes belly fat formation. Some studies have connected bean eating to a lower risk of obesity.

You'll appreciate this meal prep whether you use blanched beans in delectable casseroles or add them to garden-fresh salads. Make ahead: Once blanched, green beans will keep for up to 2 days.

To learn more about green beans, here

https://brainly.com/question/13798118

#SPJ4

Yes, green beans can be parboiled in advance. Put sautéed green beans in a slow cooker set to warm if you want to serve them at a holiday meal, like Thanksgiving. This will keep them warm for a longer period of time.

Green beans are the immature or young pods of the runner bean, yardlong bean, and hyacinth bean, as well as the young, unripe fruits of many varieties of the common bean.green beans can be parboiled in advance. Put sautéed green beans in a slow cooker set to warm if you want to serve them at a holiday meal, like Thanksgiving. This will keep them warm for a longer period of time.

Learn more about Green beans here

https://brainly.com/question/30162964

#SPJ4

Answer:

The long-term effects of drugs on the brain are problems with memory, such as short term memory loss. It can also impact behavior and cognitive function, like slowing down reaction time and motor skills. It can also become very addicting and your brain will become dependent on it, so in the long run, if you stop suddenly, in can put you in the hospital, if not, then kill you.

Explanation:

Hope it helps!

Answer: C. Hemorrhage

Explanation:

1st- 3. Research colleges offering a degree in marketing

2nd- 5. Enroll into an ivy league college.

3rd- 7. Graduate with four years.

4th- 2. Network with clients and co-workers.

5th- 1. Get A Job at a recognized marketing company in the top ten firms.

-P.S. Knock em' dead! :)

Every day, eat three meals (plus snacks) from the five major food categories. Vegetables, fruit, lean meats and fish, dairy, grains, and cereals make up the five major diet categories. Steer clear of foods that are high in saturated fat.

What advice would you give to older individuals hoping to live long, active lives?

Regularly consult a healthcare practitioner and voice any worries. Get adequate rest. Join a walking club or some other social organization. Take up a new activity or volunteer work if you are retired to help you stay active and social.

What significance does maintaining a good nutritional status have as we age?

Having a healthy diet is crucial at any age. It provides you with energy and might aid with weight management.

To know more about saturated fat visit:

https://brainly.com/question/28632989

#SPJ4

Answer:

Fruits and vegetables

Explanation:

whith out any vitamins,minerals contained in you wont last a week with them

Lycopene, flavonoids, vitamins C and E, and many other antioxidants are found in abundance in tomato soup, making it a great source of these nutrients. Consuming antioxidants can reduce the risk of developing cancer and disorders connected to inflammation.

A really healthy soup is tomato basil. It is not only low in calories and fat, but it is also very nutrient-dense. Lycopene, an antioxidant found in tomatoes, has been linked to a number of health advantages, including a lower risk of cancer and heart disease.

Additionally high in natural fiber, tomato soup aids those suffering from constipation or other similar conditions. Consuming this soup is crucial for healthy digestion because it also aids in waste elimination.

To know more about tomato basil soup visit:-

https://brainly.com/question/30088235

#SPJ4

Answer:

Any surface that touches food, such as knives, stockpots, cutting boards, and prep tables, must be cleaned and sanitized.

Explanation:

or like toilets

It is true that transmission of infectious agents within a healthcare setting requires a certain sequencing.

Transmission of infectious agents in a healthcare setting requires three elements, that are : source of infectious agents, susceptible host with a portal of entry receptive to agent, and mode of transmission for the agent.

Basically, transmission takes place when the agent leaves reservoir or host through portal of exit, is conveyed by some mode of transmission, and then enters through appropriate portal of entry to infect susceptible host and this sequence is called chain of infection.

To know more about infectious agents, refer

https://brainly.com/question/26577951

#SPJ4

lowering blood pressure, lipids, or having a positive effect on cardiovascular disease, adopting a good diet, exercising often, managing one's height, & smoking can decrease the risk of cardiac disease (CHD).

a condition that harms the blood vessels or the heart. Tobacco, hypertension, high cholesterol, a poor diet, insufficient exercise, and obesity all have the potential to raise the risk of developing certain cardiovascular illnesses.

A diet heavy in cholesterol, trans fats, and saturated fats has indeed been linked to atherosclerosis and other illnesses like heart disease. Furthermore, eating too much salt (salt) can cause blood pressure to rise. Heart disease can result from not exercising enough.

To know more about cardiovascular disease visit:

https://brainly.com/question/1323797

#SPJ4

Areolar connective tissue serves as a common binding substance in the body and has elastic fibers, visible collagen fibers, and different cell types.

The areolar tissue serves as both packing tissue and a means of holding the organs in place. These tissues support the connection between the epithelial layer of the skin and other tissues, such as blood vessels.

It is distinguished by a lot of ground matter, as well as thin and sparse cells and filaments. Fibroblast cells release these fibers, which give the tissue a free, network-like appearance. the flexible connective tissue made of protein-rich collagen and elastomeric fibers that is loosely organized and flexible.

To learn more about areolar tissue visit:

brainly.com/question/10423687

#SPJ4

Based on an overall exercise plan, the number of times a week should he work on strength training if he is already playing tennis five days a week is three days a week.

The correct option is C.

Any physical activity or exercise in which you use your own weight or tools to increase your muscular mass, strength, and endurance is considered strength training.

Weightlifting, resistance training, and muscular training are other names for strength training.

Two to three days a week should be set out for strength training. Compound exercise plans that cover the entire body should be included. These are exercises that engage several muscles at once.

Learn more about strength training at: https://brainly.com/question/28250340

#SPJ1

The duration of chicken salad is four days. Making a large amount of food so that we'll have sandwiches for a couple of days is alluring.

The dressing makes the solution straightforward. A assortment of cold dishes with bits of food mingled with the a dressing with mayonnaise are today's definitions of salad. Simply said, it is enough prepared to qualify as a salad.

Undoubtedly, chicken salad is a good source of lean proteins, vitamins, and minerals. It is heavy in protein but low in sugar, carbohydrates, and fiber. This minimal salad is therefore beneficial to your health. In the refrigerator, chicken salad ought to only be stored for three to five days.

To know more about chicken salad visit:

https://brainly.com/question/29634599

#SPJ4

Yes. A designated sink for hand washing must be provided in food preparation areas. It must be easily accessible, not likely to be obstructed and located close to the working area.

Handwashing frequently is necessary since germs can spread swiftly before, during, and after preparing any food. the immediate aftermath of contact with raw meat, poultry, seafood, flour, or eggs.

The hand sink must provide warm running water that's adjustable to at least 100 degrees Fahrenheit, and each hand washing station should be identified by a sign. These requirements are meant to prevent employees from washing their hands at the wrong sink.

To know more about food preparation visit:-

https://brainly.com/question/1602661

#SPJ4

Influenza vaccination-induced immunity is referred to as artificially induced active immunity.

A person develops immunity to a disease by having antibodies to that sickness in their body. The body produces antibodies, which are proteins, to neutralize or eliminate poisons or pathogen-carrying organisms. Disease-specific antibodies exist.

Active immunity is the outcome of the immune system producing antibodies against a disease after being exposed to the disease organism. Active immunity may develop naturally or as a result of immunization.

Natural immunity is developed after being exposed to the disease-causing agent or becoming sick with the disease itself.

By introducing a dead or compromised version of the disease organism by vaccination, one can develop vaccine-induced immunity.

In any case, an immune person's immune system will recognize the disease and start producing the antibodies required to combat it the moment they come into touch with it in the future. Active immunity is persistent, and in some cases it lasts a lifetime.

To know more about immunity

brainly.com/question/19975865

#SPJ4

Answer:561570613/intelligence-testing-flash-cards

Explanation:

Before blanching the beans, prepare a big bowl of cold water. Bring 4 quarts water and 1 tablespoon salt to a boil in a large saucepan or stock pot. Boil the green beans for 3 to 5 minutes, or until tender-crisp but still brilliant green.

Green beans are high in vitamin K and have a moderate quantity of calcium. These nutrients are essential for keeping strong, healthy bones and lowering the risk of fractures. Getting adequate folate is crucial all year round, not just during pregnancy. The B vitamin is also beneficial in the treatment of depression.

Beans are one of the healthiest foods you can eat, but they're especially good for losing belly fat since they're high in soluble fibre, which inhibits inflammation, which causes belly fat formation. Some studies have connected bean eating to a lower risk of obesity.

Green beans and other veggies receive universal approval: The night before, parboil your veggies, then shock (chill) them in cold water before storing them in the refrigerator. On Thanksgiving, reheat them in a saute pan with olive oil or really nice butter shortly before serving.

To learn more about green beans, here

https://brainly.com/question/30029546

#SPJ4

Prepare a large bowl of cold water before you begin to blanch the beans. In a big stock pot or saucepan, bring 4 quarts of water and 1 tablespoon of salt to a boil. Green beans should be boiled for 3 to 5 minutes, or until they are crisp-tender but still bright green.

Green beans have a modest amount of calcium and a high vitamin K content. These vitamins and minerals are crucial for maintaining robust, healthy bones and reducing the incidence of fractures. Not just during pregnancy, but all year round, getting enough folate is important. The B vitamin is helpful in the management of depression as well. Beans are among the healthiest foods you can eat, but because of their high soluble fibre content, which reduces inflammation, they are particularly beneficial for losing belly fat.

Learn more about Green beans here

https://brainly.com/question/30162964

#SPJ4