Why is it important to listen to your body when playing sports?

Answers

Answer 1

Answer:

It is important to listen to your body when exercising because it could cause you harm.

Explanation:

For example, if you are in a soccer game and you start to feel tired physically but in your mind you are excited and aren't tired yet your body is telling you to slow down. If you don't you could easily pass out or become dizzy.

Answer 2

Answer:

Answers may vary. Sample response : Sports should not hurt. If you are in pain, there may be several reasons why that is. Pain occurs when something is wrong. Ignoring the pain is a serious mistake. Instead, listen to your body and accommodate your play to limit or avoid the pain. If that does not help, you should stop playing and rest or see a doctor.

Explanation:

Sample response EDGE 2021


Related Questions

Your uncle has been told that he is at risk for heart disease because of his diet. What dietary changes are most important for him to make?

Answers

Answer:

Eat less red meat and fewer dairy products.

Explanation:

The most important thing he can do to reduce his risk is to cut back or eliminate saturated (animal) fats from his diet.

Coronary artery disease is a common heart condition that affects the major blood vessels that supply the heart muscle.

What is Heart disease?

Cholesterol deposits (plaques) in the heart arteries are usually the cause of coronary artery disease. The buildup of these plaques is called atherosclerosis.

Atherosclerosis reduces blood flow to the heart and other parts of the body. It can lead to a heart attack, chest pain (angina) or stroke.

Coronary artery disease symptoms may be different for men and women. For instance, men are more likely to have chest pain. Women are more likely to have other symptoms along with chest discomfort, such as shortness of breath, nausea and extreme fatigue.

Therefore, Coronary artery disease is a common heart condition that affects the major blood vessels that supply the heart muscle.

To learn more about heart disease, refer to the link:

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why can working out cause you to gain weight

Answers

Answer:

Your body responds to the micro tears and inflammation in two ways that cause temporary water weight gain. The first is a healing response. “That stress and micro-tearing damage to the muscle fibers induces water retention in the body,” Dr. Calabrese explains.

Explanation:

because muscle is more dense than fat, but it takes up less space. That means if you gain muscle, your scale weight may go up even as you're losing body fat. If you've been working out regularly, it's possible for you to lose inches even if you're not losing weight.

weres my dad at? help me !!!!!!!!!!!

Answers

getting milk :) it’s okay

Answer:

Did you try calling him?

Explanation:

HELP PLZZZZ AND FAST!! WORTH 30 POINTS.
Using the Internet, select a culture that is of interest to you. Conduct outside research regarding the culture identified. Select three cultural traits that provide a positive impact on the health beliefs, practices and behaviors of the individual's within the culture. How do the selected traits directly influence the family unit?
Report your findings in essay format. The essay should be a minimum of ten sentences. Proper grammar, punctuation and spelling should be demonstrated. A reference section should be placed at the end of your paper to support your research.

Answers

Answer:

uuuh 3

Explanation:

yeah its 3

What weakness is revealed by always being late to team practice? Choose the
answer.
ineffective communication skills
messiness
indecision
poor time management

Answers

Poor time management

differentiate between de-facto and de-jure method of census​

Answers

Answer:

A “de jure” census tallies people according to their regular or legal residence, whereas a “de facto” census allocates them to the place where enumerated—normally where they spend the night of the day enumerated

Explanation:

Why is it important to study human sexuality?

Answers

Answer:

Human sexuality plays a major role in everyone's life. Regardless, whether we are young or old, man or woman, American or Japanese, it is an integral part of what we do and who we are. There has been much done by way of research and scholarly writing examining human sexuality

To understand how you are and be more understanding of how others are . Not everyone likes the same gender as each other

If you have a license, you have _____.

Answers

Answer:

A car duhh..

Explanation:

A vehicle that moves that has 4 wheels 4 doors and 4 windows-

Stolen guns are another popular and profitable product for gangs
True
False

Answers

Answer:

True

Explanation:

Answer:

true

Explanation:

Understanding and respecting the feelings and beliefs of each team members is just as important as performing the duties of your job correctly. True or False

Answers

false bc u on ur own out here

Answer:true

Explanation:took test

Hello everybody!! ^^ I have another a question today... So.... What's healthy ways to deal with stress at social?
Do not copy at google or others websites.
Have a amazing day!

Answers

Answer:

1.have a rest.

2.Don't overwork.

3.

Answer:

Hello!!! Princess Sakura here ^^

Explanation:

The best way I could think of to deal with stress is to have a pet nearby. Pets always have a soothing effect when you're near them, just like some schools offer dg therapy before a big test.

A student makes a Venn diagram as a study aid to compare asexual reproduction and sexual reproduction. Which process belongs in the region marked X? Fertilization Vegetative propagation Binary fission

Answers

I believe that it is asexual

Answer:

answer is A. Fertilization

Explanation:

fertilization is the action or process of fertilizing an egg, female animal, or plant, involving the fusion of male and female gametes to form a zygote.

hope this helps!

You should start an exercise regimen before seeing a health professional for advice.
Please select the best answer from the choices provided.
Т
F

Answers

the answer is false. you do not have to

how much love does the average person get each day

Answers

Answer:

At least a hello so 000.1 % of love a day probably, hope this helped

Explanation:

Sharif works at a hospital. His job involves preparing radioactive drugs for treatment or imaging. What is Sharif’s occupation?

A.
clinical lab technician
B.
cardiovascular technologist
C.
ultrasound technician
D.
nuclear medicine technologist
E.
electrocardiograph technician

Answers

I believe nuclear medicine technologist
the answer is D.
I hope this helps !!

What is the average adult respiration rate per minute? 5 to 8 breaths 12 to 18 breaths 25 to 35 breaths 50 to 60 breaths​

Answers

Answer:

12-16

Explanation:

Normal respiration rates for an adult person at rest range from 12 to 16 breaths per minute.

please match the answers with the correct statement.
1.
Vessels that carry blood from the muscles back to the heart are called?
2.
The body system that includes the heart, blood vessels, and blood are?

3.
The substance in your blood that helps it clot is?

4.
The method of determining exercise intensity by estimating it without measuring it?

5.
The highest your heart rate ever gets is called?
key words
vein


cardiovascular system


Fibrin


Maximal Heart Rate


Target Heart Rate

Answers

Answer:

1 = veins

2 = cardiovascular system

3 = fibrin

4 = target heart rate

5 = maximal heart rate

HURRY 15 POINTS!!! Declining skill or fitness level from taking a break from exercise is formally referred to as (3 points)
a
progression
b
specificity
c
overload
d
reversibility

Answers

The answer might be D not 100% sure

When exercising outside at night, you should wear dark colors. A. True B. False

Answers

Answer:

Answer: B - False

Explanation:

The answer is B.false it dosent matter what you wear

Using a pedometer can promote a physically active lifestyle.

T
F

Answers

Answer:

Flase

Explanation:

be

because pedometer count that how many steps you walk and how many disrance you walk.....

False. A pedometer will only count your steps, it won’t promote a physically active lifestyle. Example: jogging every day will give you a active lifestyle, not using a pedometer for steps

Is it normal to throw up when your anxiety gets too high?

Answers

Answer:

Yes anxiety can make you throw up some times. just depends on the person.

What are some ways to have better ergonomics when working with a computer?
1. Rest your feet on the floor, move the mouse an arm length away from your body, and take no more than one
break each day.
2. Rest your feet on the floor, use a chair with proper back support, and reduce glare on the computer screen.
3. Take short breaks, do not rest elbows, and make your screen as bright as possible.
4. Take short breaks, position your computer screen above eye level, and make your computer screen as dim as
possible.

Answers

Answer:

B

Explanation:

ed2020

A coach wants her team to have fun, win some games, and be a productive unit. What is the most important personality trait the coach should demonstrate to achieve her goals?

A.
sportsmanship
B.
leadership
C.
persistence
D.
discipline

Answers

Answer:

B.

leadership

Explanation:

leadership a coach wants her team to have fun, win some games, and be a productive unit.

Thus, The capacity to influence and direct followers or members of a group, organization, community, or team is known as leadership.

A person's title, seniority, or position in a hierarchy are frequently indicators of their leadership ability. However, anyone can possess or acquire it, including those without positions of leadership. It's a skill that may be developed and enhanced through time.

In the majority of societal spheres, such as business, politics, religion, and social and community-based groups, leaders are both present and necessary. Leaders are viewed as individuals who can make wise, occasionally challenging judgments.

Thus, leadership a coach wants her team to have fun, win some games, and be a productive unit.

Learn more about Leadership, refer to the link:

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Some parents and health care professionals question the CDC's
recommendations and decide not to vaccinate their children, while others,
like Jennifer Margulis, choose to vaccinate their children along an
alternative schedule. How might her decision affect both her own children
and others?

Answers

Answer:

It might go wrong or they night be the only ones that are safe.

Explanation:

btw i hope ur safe :)

According to the question, the situation might be go and proven wrong.

Why might parents choose not to have their children Immunised?

Religious Reasons One of the most common reasons parents offer for choosing not to vaccinate their children stems from their religious beliefs. With only 4 states not offering exemptions to families for this reason, it poses a major obstacle to those seeking to increase childhood vaccination rates.

Thus, the situation might be go and proven wrong.

To learn more about Immunised click here:

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Which is a benefit of flexibility? (5 points)
1.Increased lean muscle tissue
2.Improved oxygen delivery
3.Additional fat burning
4.Improved range of motion

Answers

4. Improved range of motion is a benefit of flexibility.

A benefit of flexibility is that it improves the range of motion of the body.

What is flexibility?

Flexibility is one ofbthe attributes of physical fitness in which the body is able to undergo a wide range of movements and motion.

Flexibility enables the body to perform intricate physical activities such as dancing, gymnastics, hurdles , etc.

Therefore, one good benefit of flexibility is that it improves the range of motion of the body.

Learn more about flexibility at: https://brainly.com/question/1047464

What type of graph looks like a bar graph but is used to examine the likelihood of disease outbreaks?

A.
histogram
B.
line graph
C.
pie chart
D.
scatter plot

Answers

Answer:

histogram

Explanation:

pla help me !!Why should you think about
values before making a major decision?

Answers

Answer:

You should always think about the values and pros and cons before making a major decision to ensure that you are going to make the right decision, and that you'll be happy with your choice.

Answer:

.

Explanation:

We should always think back on our values before making descions, the way someone views the world impacts their life in more ways than you might think.

will give brainliest...

should I take the cronavirus vaccine? ​

Answers

Answer:

It depends

Explanation:

If you have the corona virus you might want to take it, if you do not then its a waste of money. If its too costly and your on a budget its probably best if you let it pass by over time, though if it is serious its probably best if you take it.

Answer:

YES!

Explanation:

Many people believe physical fitness is a

A) trend
B) fad
C) thing of the past
D) waste of time

Answers

Answer is waste of timee

Which of the following statements about age of consent is NOT accurate

Answers

where are the following statements?
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